Dr. H. Kurtis Biggs

Dr. H. Kurtis Biggs Board-Certified, Fellowship-Trained Joint Replacement Surgeon.

There's a persistent myth that knee replacements can predict the weather. Patients often ask if they'll be able to feel ...
01/08/2026

There's a persistent myth that knee replacements can predict the weather. Patients often ask if they'll be able to feel storms coming or if the metal will ache when it's cold outside.

The implant itself can't feel weather changes. Metal and plastic don't have nerve endings, so the implant isn't reacting to barometric pressure. What some patients experience is sensitivity in the soft tissues and scar tissue surrounding the joint responding to pressure shifts in the atmosphere. This is similar to how people with arthritis sense weather changes in their original joints.

The good news? This sensitivity typically decreases significantly as you heal and your body adapts to the new joint. Any weather-related discomfort is far less than what you experienced with your arthritic knee before surgery. Most patients find they're much more comfortable overall, rain or shine.

If you're considering a knee replacement and have questions, feel free to reach out or drop them in the comments.

The start of a new year is the perfect time to think about your health goals, especially if joint pain has been holding ...
01/05/2026

The start of a new year is the perfect time to think about your health goals, especially if joint pain has been holding you back. But here's the thing: most people set goals that are too vague or unrealistic, and they give up by February.

If you're serious about improving your health and mobility this year, here are three strategies that will help you stay on track:

Set concrete, realistic goals in writing. Research shows that people who write down their goals are 42% more likely to achieve them. Be specific about what you want to accomplish and put it on paper.

Be flexible. It's okay to adjust your goals as you progress. Adjusting your goals isn't giving up; it's responding to what your body and life are telling you. The best goals are the ones that grow with you, not against you.

Set deadlines. Monitor progress and celebrate small achievements. A timeline gives structure to your goals, and recognizing progress along the way keeps motivation high. Every small victory is proof that you're moving in the right direction.

Whether you're aiming to stay active, lose weight, or finally address that nagging knee discomfort, setting the right goals makes all the difference. Here's to a healthier 2026.

2025 brought incredible moments in the OR and even better moments seeing patients return to the activities they love. As...
01/01/2026

2025 brought incredible moments in the OR and even better moments seeing patients return to the activities they love. As we celebrate the new year, my hope for you is simple: good health, strong joints, and the mobility to live life fully. Here's to 2026. Happy New Year from the Joint Replacement Institute.

One of the greatest privileges of this work is earning the trust of my amazing patients. After decades in orthopedics, I...
12/31/2025

One of the greatest privileges of this work is earning the trust of my amazing patients. After decades in orthopedics, I'm still learning, still refining my approach, and still committed to combining clinical excellence with genuine compassion. Grateful for this feedback.

The Stairs Test is one of the most diagnostically revealing things you can do for knee assessment—and most people don't ...
12/31/2025

The Stairs Test is one of the most diagnostically revealing things you can do for knee assessment—and most people don't realize why.

Descending stairs loads your knee at 3-4x your body weight while forcing your quadriceps to lengthen under load to fight gravity. There's no compensating. No hiding weakness. No way around it.

That's why someone can walk relatively normally but struggle coming down stairs. It isolates the exact failures that other activities allow you to work around.

Progressive difficulty over months? That's cartilage degeneration, and it's time to have a different conversation.

Learn more about what your inability to descend really means in our December newsletter.

The holiday season brings celebrations, but for those recovering from knee replacement, it also raises an important ques...
12/28/2025

The holiday season brings celebrations, but for those recovering from knee replacement, it also raises an important question about how lifestyle choices impact healing.
Alcohol's effects on joint recovery are more complex than most people realize. While moderate drinking isn't inherently harmful to the knees, it influences inflammation, hydration, sleep quality, and muscle coordination: all crucial factors for how joints feel and function, especially during recovery periods.

From a clinical standpoint, alcohol temporarily increases inflammatory responses and reduces the body's ability to regulate fluid balance. This matters because joints rely on well-hydrated cartilage and surrounding tissues to absorb force efficiently. Alcohol also interferes with deep sleep stages, which are critical for tissue repair and pain modulation. Around the holidays, when sleep schedules are already disrupted, this combination can amplify joint discomfort and stiffness.

For those who do drink, spacing drinks throughout the evening, staying well hydrated, and avoiding alcohol close to bedtime can help minimize its impact on joint health and recovery. Understanding how your body responds is essential for making informed decisions that protect your joints and overall well-being.

Of course, it goes without saying that those taking medication should avoid alcohol in its entirety.

I hope you and your families had a joyful Christmas and a chance to enjoy meaningful time together. Moments of rest, con...
12/26/2025

I hope you and your families had a joyful Christmas and a chance to enjoy meaningful time together. Moments of rest, connection, and reflection are important not only for our well being, but for our health as we head into a new year.

As we look forward, my focus remains the same: helping patients regain comfort, confidence, and mobility through thoughtful, evidence based care. Thank you for your continued trust, and I look forward to all that the year ahead will bring.

The December newsletter is officially here, and it’s packed with timely insights to help you feel your best through the ...
12/22/2025

The December newsletter is officially here, and it’s packed with timely insights to help you feel your best through the holiday season. From how winter routines and holiday footwear can affect your knees, to practical guidance on managing joint stress during travel, gatherings, and long days on your feet, this issue is designed to be both useful and easy to apply.

You’ll also find thoughtful clinical perspective on seasonal habits that may impact joint health, along with simple ways to protect mobility while still enjoying everything this time of year brings. As always, the goal is clear information that helps you move more comfortably and confidently, now and into the new year.

Take a few minutes to read it, share it with family, and keep your joints top of mind this season.

The full newsletter is linked here: https://tinyurl.com/DRBIGGSDEC2025

The holidays tend to shift our routines. Travel, long meals, less movement, and delayed appointments are common this tim...
12/19/2025

The holidays tend to shift our routines. Travel, long meals, less movement, and delayed appointments are common this time of year. While a short break from routine is normal, persistent joint pain or stiffness should not be ignored simply because life feels busy.

Knee and joint symptoms often progress gradually, and addressing them early can make a meaningful difference in comfort, function, and treatment options. Staying mindful of your health during the holidays helps protect mobility and supports better outcomes in the long term. Taking care of yourself is not something to postpone.

"Why does my knee hurt more at night?"I hear this all the time, and there's actually a good reason for it.During the day...
12/17/2025

"Why does my knee hurt more at night?"

I hear this all the time, and there's actually a good reason for it.

During the day, you're moving around—walking, standing, shifting positions. That movement keeps fluid circulating through your knee and your muscles engaged. When you lie down at night, everything stops. Fluid can pool, inflammation settles in, and your joint stiffens up.
Plus, when you're lying flat, the pressure distribution changes and blood flow shifts. Your body notices things it was too busy to notice during the day.

And here's the thing: when you're finally still and the distractions fade, your brain tunes into those pain signals. The discomfort that was background noise all day suddenly takes center stage.

If your knee pain is regularly keeping you awake, that's usually a sign something needs attention, whether it's inflammation, early arthritis, or another issue we can address. Sleep should help you heal, not highlight what's wrong.

If this sounds familiar, let's figure out what's going on.

Happy Hanukkah to everyone celebrating here in Naples and beyond. May the lighting of the menorah bring warmth to your h...
12/16/2025

Happy Hanukkah to everyone celebrating here in Naples and beyond. May the lighting of the menorah bring warmth to your homes and joy to your families during these eight nights. Wishing you all latkes, laughter, and light.

I appreciate reviews like this more than I can say. My goal is always to give patients clarity, confidence, and the high...
12/12/2025

I appreciate reviews like this more than I can say. My goal is always to give patients clarity, confidence, and the highest level of orthopedic care, and it takes a dedicated team to make that possible. From thoughtful communication to thorough explanations and responsive support, I am proud of how our entire staff shows up for every patient who walks through our doors.

Thank you for this thoughtful feedback and for placing your trust in us. It is a privilege to care for you.

If you are considering a knee replacement or want to understand your options, my team and I are here to help.

Address

3466 Pine Ridge Road, FL 34108
Naples, FL
34109

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2:30pm

Telephone

+12392612663

Website

https://linktr.ee/drkurtisbiggs

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