Wander Free Wellness

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Wander Free Wellness

Wander Free Wellness encourages self-discovery, healing, and transformation through ritual, deep inner work, yoga, retreats, and the arts. Shed Your Skin.

Reveal Your Truth. Wander Free. Jen Wyatt, owner of Wander Free Wellness, is a teacher and facilitator of yoga experiences, moon circles, ritual, and retreats. She has a Master of Arts degree in Teaching, a Bachelor of Arts degree in Psychology, is a certified yoga teacher at the 500-hour level, and is a Reiki healer. She believes that liberation of the true authentic self - in all its weirdness and wildness - is the key to lasting happiness and fulfillment. Jen guides others to come home to themselves by connecting deeply with the earth, with nature's cycles and rhythms, and with the depths of our often buried imagination and creativity. She facilitates guided unique experiences that offer a safe space to unravel our layers of conditioning and suppression of the true self, to access the intuitive wisdom within, and to unveil our own limitless creativity. Through movement, ritual, story medicine, and activating imagination, Jen guides you to find freedom and homecoming within your own being. Jen strives always to embrace the magic of the tiniest moments, and vows to never let go of wonder and curiosity. You can find her in her greatest joy talking to the animals around her and singing to snails. May all beings be wild and free.

03/17/2026

Self improvement has its place.

But many of us start believing that feeling alive will happen once we finally become a “better” version of ourselves.

More productive.
More healed.
More evolved.

But ALIVENESS isn’t something you earn.

It’s something you notice
It’s something you FEEL.

It’s already here in the small moments.

The deep breath you take when sitting next to a tree.
The song you can’t help but get up and dance your ass off to.
The way the sunset looks when you imagine it may be your last day.

The MAGIC in the mundane.

I am teaching the practices (and more) that I taught in Costa Rica in a FREE Awaken Your Aliveness challenge starting on Friday.

Our Spring Equinox gathering on Zoom kicks off 21 days of me giving you 5-15 minute tidbits of wisdom, inspiration, mini rituals, and MAGIC to
LIGHT UP YOUR LIFE

Don’t let your brain block you from igniting your own aliveness and joy. It’s free ✨ and I’m giving so many teachings I’ve always charged for!

One more day to sign up for 🆓 then it’s gonna cost 💰

Comment ALIVE and I’ll send you the details 🌺🌿🦋

03/15/2026

Life is not about perfection
It’s not about trying to control our environment to create the most comfortable circumstances

It’s about being able to find peace, pleasure, power, and aliveness EVEN WHEN we are uncomfortable.

Even when life is hard.

Because life is going to be hard!
Difficult things happen every day.

But can we still be lit up and turned on?
Inspired by the beauty around us?
Tuned into magic and miracles?

YES WE CAN!

I’m sharing ways I have changed the way I walk in the world

How I increased my joy and pleasure BEFORE anything in my life changed.

You don’t need to change your life to feel more fully alive.
You just need to change the way you approach it.

I’m teaching all my tricks and practices.
For free.
For 21 days!

Awaken Your Aliveness
We kick off Spring Equinox
DM or comment ALIVE and I’ll send you the 🔗

03/14/2026

One of the keys to ALIVENESS
is just BEING WITH WHAT IS.

Allowing presence and connection to be enough
when an emotion surfaces.

Letting go of resistance.
Even when it’s uncomfortable to be in it.

This doesn’t mean being complacent.
It means approving of where you are
the truth of this moment

The paradox is that you are MORE likely to create change when you can accept where you are now.

🦋 Have you ever noticed how things shift when you stop fighting where you actually are?

TELL ME BELOW 👇🏼

This is just one of the 9 keys to aliveness I have identified. To do deep work with all of them, join me inside the free AWAKEN YOUR ALIVENESS challenge.

We begin with a free Spring Equinox gathering on zoom on March 20th

Comment ALIVE and I’ll send the details 🔗

Join the other 20 women who have already signed up!

Credit to for the mantra “I am here in this now.” I highly recommend checking out this program for nervous system healing and deep subconscious reprogramming 🦋♥️

03/13/2026

I want this for all humans!

Our birthright is ALIVENESS.

To live lit up, turned on, tuned in to beauty, connected with all that is, deeply present, and feeling joy.

There is nothing that breaks my heart more, honestly, than seeing people who feel beat down by life, unable to see its beauty.

And I have been there. In certain pockets of my life, due to fear and anxiety, I struggled to be able to find the joy that was right in front of me.

Even my natural baseline of being deeply attuned to the world around me has at times been overpowered by stress, distraction, or going through the motions.

But the PULSE OF ALIVENESS is always
Right here
Right now
to follow and feel whenever we want

I hope you’ll join me for this 21 day free experience I am crafting — so I can share with you the keys to aliveness I have identified and how I practice them in my daily life.

We kick off Friday March 20th with a free Spring Equinox Gathering at 10am EST.

Comment ALIVE and I’ll send you all details 🌿🦋🌺✨

03/05/2026

After hanging back to check out moss, mushrooms, and ants… and I ascend to find our group in this state of total vibes.

Tony from made our BriBri tour and waterfall excursion so magical and fun, complete with a cacao skincare ritual in the water where we massaged each other with fresh cacao paste ✨✨

Dancing, singing, fresh fruit and coconuts, after swimming in a pristine waterfall, with a day of cultural immersion?

That is aliveness ♥️♥️

—

Keep following for more opportunities to awaken your aliveness 🦋

02/21/2026

Listen, I live my life pretty intuitively now.

But the way intuition is often talked about in the spiritual world can quietly turn pain into punishment.

“You must ALWAYS listen to your intuition…or else.”

“Oh, your intuition told you something was off and you engaged anyway? You suck.”

“You didn’t listen to your intuition? SHAME! 🔔”

👹

I don’t believe intuition exists to keep us comfortable or safe from every hard experience.

I believe it exists to keep us in relationship with ourselves… even if we choose curiosity, play, experimentation, or learning over the “right” answer.

You’re allowed to hear your intuition and decide how you move forward.

You’re actually allowed to feel something poke your intuition or an “off” feeling…and still choose to engage or gather more data.

That’s not betrayal.
That’s conscious living.

It’s living in nuance and paradox.

Feel your body’s signals and move in a direction with eyes wide open.

With time, more will be revealed and THAT is what will build self trust and ultimately strengthen your inner knowing.

If this resonates, share it with someone who needs this reminder to consciously choose self-trust over always “following your intuition” out of fear or shame.

Wanna hear more about this?

02/14/2026

My kind of Valentine. Romance looks different around here. 🔥

Which slide did you absolutely agree with?

Happy Valentine’s Day, lovers.

Address

Naples, FL
34104

Website

http://www.wanderfreewellness.com/

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Our Story

Wander Free Wellness is located in Naples, Florida for most of the year and mobile on retreats and events for a few months each summer/fall. We facilitate self-discovery, healing, and transformation through combining yoga and mindfulness with holistic health practices, energy medicine, time in nature, travel, music, and art. Join us for one of our many indoor & outdoor yoga classes, healing workshops, women’s circles, local music & yoga events, excursions into nature, and domestic & international retreats.

We believe in the power of Mother Nature as a tool to help us heal and connect deeply with ourselves. The earth gives us what we need to nourish our bodies and minds, whether that be through our food, herbal medicine, aromatherapy, spending time outside in nature, and even our handmade healing gemstone jewelry.

We believe true transformation and healing comes from within, and that everything you need is already inside of you. You can live any life you desire. We’re committed to supporting your journey of discovery. All you need to do is Wander Free.