Berman Health and Wellness

Berman Health and Wellness Healing your insides to get you off medications!

08/08/2025

🎶 Rockin’ into the weekend — Berman style 💃🕺
When your CEO and her mini-me understand the assignment 😎

08/07/2025

Looking for a grab-and-go snack that won’t sabotage your wellness goals?
✅ Organic
✅ Gluten-free
✅ No soy, dairy, or weird ingredients
Try an ALOHA bar this Treat Thursday and thank us later.

08/06/2025

💪 Workout Wednesday… but make it Swiftie edition 💖
Jenni and her mini are running into August like it’s their Era 🫶
Because movement doesn’t have to be serious — it can be sweet, silly, and shared.

Bloated by 2PM? You’re not alone.Your body might just need a breather—literally.Before you grab lunch today, try this:✨ ...
08/05/2025

Bloated by 2PM? You’re not alone.
Your body might just need a breather—literally.
Before you grab lunch today, try this:
✨ 10 slow belly breaths
✨ In through the nose, out through the mouth
✨ Let your body switch from “fight or flight” to “rest and digest”

Simple. Free. Shockingly effective.

08/04/2025

Spoiler alert: comfort zones are overrated. 😏
Dr. Jake Berman tried pickleball for the first time — and we caught it on camera 🏓👟
If he can try something new, so can you. What’s your bold move this week?

07/31/2025

🎬 Treat Thursday is Treating You to… a Bloop Reel! 🍿

Because laughter is medicine, and sometimes the outtakes steal the show.
Swipe in for a behind-the-scenes look at what really goes down when we film… 😂

07/30/2025

Workout Wednesday 🎾
Who says you have to work out alone? 🙌
We turned our office parking lot into a pickleball court today — because fitness is always better (and way more fun) with friends!

Grab your crew, get moving, and make it fun — that’s what wellness is all about.
What’s your favorite way to exercise with friends?

Tip Tuesday 💡Want better gut health? Add a cup of leafy greens (like spinach, kale, or arugula) to just one meal a day. ...
07/29/2025

Tip Tuesday 💡
Want better gut health? Add a cup of leafy greens (like spinach, kale, or arugula) to just one meal a day. Small changes = BIG results. 🌱

What’s your favorite way to sneak greens into your meals?

07/28/2025

It’s Monday — your fresh start button just got hit! 💥
No matter what last week looked like, this week is YOURS to crush.
Fuel your body, feed your mind, and remember: small steps = big wins.
Let’s make it happen! 💪

07/24/2025

Treat Thursday 🌞
On-the-go and need something refreshing? Try our Summer Fruit & Protein Parfait Cups!
🍓 Creamy yogurt
🍍 Fresh summer fruit
🥄 A sprinkle of gluten-free granola

Perfect for a quick snack, post-workout refuel, or just surviving the Florida heat!
What’s your favorite grab-and-go summer treat?

Address

501 N Goodlette Frank Road, Unit C-202
Naples, FL
34102

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Berman Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Berman Health and Wellness:

Shortcuts

Share

Category