Naples Premier Physical Therapy

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Naples Premier Physical Therapy

To be patient centered and to always provide one-on-one care with a Doctor of Physical Therapy.

Naples Premier Physical Therapy (NPPT) was designed to change the way physical therapy care is given. To be patient-centered and to always provide one-on-one care with a Doctor of Physical Therapist. Feelings of helplessness without options for pain relief and dysfunction are over. The main focus at our physical therapy office is to deliver the most outstanding care that is designed to get you back to your normal life again and to help you better understand what caused your problem and the solutions available. Treatments at NPPT include physical therapy, massage therapy, personal training, and Therapy cold light laser treatment. Treatments take place in a fully equipped gym and private treatment rooms for all manual and massage therapy.

10/06/2025

this friday at my office i am hosing a free golf injury prevention seminar at 11am. if you are in the area i would love to see you there! 681 goodlette-frank rd unit 230 naples Fl 34102

16/09/2024

School and sports should both be great fun, don’t let injuries ruin them!
School sports can often cause injuries due to a number of reasons including, improper warm up, dehydration and incorrect equipment.
At Naples Premier Physical Therapy we’re dedicated to preventing injuries before they happen.
Make the most of our offer and book your free back to school assessment today to make sure your child is ready!

(239)919-3510
www.naplespremierpt.com

13/09/2024

Did you know?
Children’s physical therapy can play a crucial role in ensuring kids stay injury free at school.
Tailored exercises and preventive strategies based on each child’s needs can help strengthen their bodies, improve their posture and enhance coordination!
These benefits can help your children in all aspects of their life and set them up for the future with no old injuries creeping back up in years to come!

To book your free back to school assessment call or visit our website!

(239)919-3510
www.naplespremierpt.com

11/09/2024

3 Ways physical therapy can help your child get back to school sports safely!

1. Personalized Exercises- Exercises will be tailored to your child and their specific needs.

2. Safe Space for Treatment- Our clinic is safe for all and has everything your child needs to make physical therapy work.

3. Engaging and Fun Sessions- All sessions will be fun to allow your child to enjoy physical therapy and really reap the benefits.

There’s many different ways we can help, these are just a few!
To learn more visit our website or call today!

(239)919-3510
www.naplespremierpt.com

09/09/2024

We often get questions from people who are unsure how physical therapy can help, and we’re here to answer them all!
Some of the most common questions we get include:
1) How can physical therapy help my child with going back to school?
-Well, it can help improve strength and flexibility which reduces the risk of school sports injuries!

2) Can physical therapy help prevent school injuries?
-Absolutely! With personalized exercises and preventative treatment physical therapy can help stop injuries!

3) What are the most common school injuries?
-While there is a range of school injuries the most common include, concussion, hamstring strains and knee sprains.

If you have any more questions or are still unsure get in touch and let us know!
(239)919-3510

06/09/2024

Expert Tip no.1!
Stay Hydrated!
Hydration is key to preventing school sports injuries and can often be overlooked especially in Florida. Proper hydration helps maintain elasticity and fluidity in movements greatly helping to prevent sports injuries. If you’re worried about your child getting back in to school sports book a free back to school assessment or get in touch for more expert tips and advice.

(239)919-3510
www.naplespremierpt.com

04/09/2024

Common Pain Points of Football...

1) knee injuries: these occur primarily for the meniscus and the ACL. either of these injuries can be season ending. proper hip strength and ankle stability are needed for injury prevention.

2) shoulder injuries: these can occur from hitting contact or from trowing and catching related movements. rotator cuff tears or shoulder fractures are the most common injuries. these can be prevented with proper tacking form and adequate shoulder strength specifically the rotator cuff and the deltoid muscle.

3) Ankle injuries: The ankle is injured with either tackling or cutting movements on the field. ankle strength and proper balance training as well as ankle tape before games can be pivotal for ankle injury prevention.

4) Low Back injuries: this area of the body gets hurt with improper tacking form. this area of the body is best protected with a proper core and low back strengthening program, as well as adequate flexibility is also important for maintaining a healthy back.

Physical therapy can help strengthen these areas and improve flexibility which can greatly reduce the risk of injury. If your child is struggling with injuries book a free back to school assessment and learn how our expert care can help their game!

(239)919-3510
www.naplespremierpt.com

02/09/2024

Football is one of the most popular school sport which means there’s an increased risk of injury. Common football injuries include:
•
Concussions- This injury can keep you sidelined for 1-2 weeks. working on neck strength and balance control can help limit risk of concussion injuries.
•
Hamstring Strains- this is one of the most common muscle injuries in football, and can keep you sidelined for weeks. Proper flexibility and sport specific strengthening can be pivotal for injury prevention.
•
Knee Sprains- cutting injuries can end your season if the ACL is involved. proper hip strengthening can reduce ACL injury risk by greater than 50%.
•
Ankle Sprains- ankle strength and balance training can prevent pesky ankle sprains. remember once you sprain your ankle it is always prone to future ankle injuries unless you regain adequate strength around the ankle and practice balancing drills.

To make sure your child is ready for the football field and the playground book your back to school sports assessment, and discover how expert physical therapy can help with injury prevention.

(239)919-3510
www.naplespremierpt.com

30/08/2024

Tips to Avoid School Sports Injuries!
1. Always Warm Up and Cool Down- Warming up increases your heart rate steadily and improves flexibility reducing the risk of injury. Cooling down helps alleviate soreness and stiffness by easing you to rest.

2. Wear/Use the Correct Equipment- Wearing the wrong equipment for a sport such as not wearing the right shoes can greatly increase the risk of injury as can not using equipment such as a crash mat.

3. Stay Hydrated- Staying hydrated can help prevent overheating and cramps as well as lubricating the joints helping to prevent injuries. Hydration can also allow you to compete longer and keeps you more alert when playing.

4. Adequately Rest and Recover- Rest and recovery gives your body the chance to repair any damage and prevent burnouts. Recovery is one of the least appreciated aspects of competitive training.

For more advice and personalized care visit our website or call to see how we can help keep your child injury free!

(239)919-3510
www.naplespremierpt.com

28/08/2024

! New Offer !
We’re delighted to announce our free ‘Back to School Assessment’ to make sure your child is ready for the rough and tumble of school sports and to ease your worries! This assessment includes a comprehensive evaluation and a detailed discussion about your
concerns and worries.
Schedule your assessment today by visiting our website or call to make sure you child is prepared for a new school year!

(239)919-3510
www.naplespremierpt.com

26/08/2024

Are you worried about your child getting injured at school?
Some common school sports injuries are:
1. Lower Back
2. Wrist
3.Neck
Physical therapy can reduce the risk of these high risk areas by improving flexibility and strength, making it less likely for injuries to occur. If you’re worried about your child playing school sports, book a back to school assessment today and put your mind at rest!

(239)919-3510

23/08/2024

Did you know? Regular physical therapy can help young athletes training and help to prevent sports injuries! whether it be a old injury that acts up from time to time, or you're just concerned your child may be injury prone and want to be proactive, we have you covered. Physical therapy can help with recovery and preparation greatly reducing the risk of injury and improving athletes overall performance!
Get in touch for more advice or to book a back to school assessment now!

(239)919-3510

Address

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00
Saturday	08:00 - 18:00

Telephone

+12399193510

Website

https://www.naplespremierpt.com/

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