SWFL Health Optimization Club

09/26/2025

🚨 NEW VIDEO DROP! 🚨

Full transparency. Full disclosure. No filters.

I just released the results of my recent blood test — because if we’re serious about HealthSpan & Longevity, we’ve got to look at the data.

This isn’t just about me… it’s about showing what’s possible when we commit to positive change.

👤 Mike “55 years” Young

🎥 Watch here 👉 https://youtu.be/DIDxFXWj1Og?si=kPE1cDtAORnwoiAR

Your health is your future — and it starts with knowledge.

09/26/2025

🌱✨ BACK BY POPULAR DEMAND! ✨🌱

HEALTH OPTIMIZATION INDIAN BUFFET 🎉

🍛 100% Healthy Vegan Food (6 Pillar Certified!)

🍚 14+ Dishes → Rices • Curries • Naan • Desserts

💚 Guilt-Free • Delicious • Fun

👨‍🍳 Hosted by our good friend Dilip (formerly Spice Club, Fort Myers!)

🎟️ Just $27.50 + tip (tax included) — seating is LIMITED!

Reserve your spot now 👉

https://www.eventbrite.com/e/1744385848029?aff=oddtdtcreator

🕔 Two seating times: 5pm OR 6pm

📍 Naples, FL – Presented by aPlantBasedDiet.org (501c3 nonprofit)

✅ Zero Animal Products

✅ Zero Added Oil, Salt, Sugar, or Alcohol in the food

✅ Whole-Food, Plant-Based Goodness

🎥 See past event fun:

2023 ▶️ https://youtu.be/rpSG5I0Mffg?si=2D1OoD9tmASrv_qu

🔥 This is THE vegan + health event of the year — don’t miss out!

Tag your foodie friends & let’s pack the house with positive energy 🙌

👉 Tickets here: https://www.eventbrite.com/e/1744385848029?aff=oddtdtcreator

09/26/2025

https://mailchi.mp/66a4ab57c6bc/back-healthiest-indian-buffet-ever ✨ Back! Healthiest Indian Buffet Ever ✨
Seats limited — reserve your spot today!

09/22/2025

https://mailchi.mp/cccd0a3bf262/grapes-cherries-apples-in-serious-danger Grapes, Cherries, Apples in Serious Danger
Spotted Lanternfly invasion explained here.

09/21/2025

You might know that Denise & I eat 3 to 4 freshly cut fully ripe whole yellow pineapples EVERYDAY for breakfast. Today I’m having a bowl of 3 whole fruits all to myself 🍍🍍🍍
Why?
To keep from consuming health harming foods + to rehydrate after a restful nights sleep.
You, too, can achieve a state of Health Optimization and eradicate noncommunicable disease.
How? ( more in the comments )…

09/20/2025

This is a giant concern if you enjoy these cold climate fruits as much as I do 🍇🍒

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/19/2025

https://mailchi.mp/c19f6a83849b/why-expert-medical-advice-still-matters Why Expert Medical Advice Still Matters
Raw vegan case raises questions

09/17/2025

Here’s why seeing your Lifestyle Medicine Board Certified Doctor for medical advice matters so much. This 75 year old almost fully fruit, almost exclusively raw vegan guy, Tom, still isn’t sure why he’s having mysterious health problems:

WATCH VIDEO HERE: https://youtu.be/ClvedAKy3UY?si=bSaC6pYjEFwwqJHR

09/12/2025

https://mailchi.mp/a1d11f27ff7c/3-must-attend-swfl-health-events

09/09/2025

https://mailchi.mp/ee479467f110/3-epic-health-events-rsvp-now

09/09/2025

Fasting blood test this morning ✔️ … so I broke my fast with nearly FOUR whole pineapples 🍍🍍🍍🍍. Sweet? Yes. Crazy? Maybe. Worth it? 100%! Life’s too short not to fuel your health with joy and a little boldness. Who’s brave enough to top my pineapple challenge today? 💪🍍

“Improving Society For Future Generations”

Join our Annual Health Optimization Cruise (Jan): http://HealthOptimizationCruise.org

Join our Annual Health Optimization Safari (Dec): http://HealthOptimizationSafari.org

Rent our jungle retreat in a zero chemicals and zero animal products permaculture community: http://LaCasaMasAlta.org

*** Curating FUN events with food that doesn’t harm humans ***

We utilize the following framework to most closely align the human body with nature…

The six pillars of Lifestyle Medicine:
1 - plant-based nutrition - our aPlantBasedDiet.org non-profit recommends following the six pillar Healthy Vegan Food guidelines: http://HealthyVeganFood.info
2 - physical activity
3 - stress management
4 - avoidance of risky substances
5 - restorative sleep
6 - social connections

The 6 HVF nutritional pillars for food that’s as organic and chemical free as possible:
1 - whole plant fiber
2 - zero animal products
3 - zero added oil + keep % of calories from fat @ 10% max
4 - zero added salt / sodium
5 - zero alcohol
6 - zero refined sugar ( dates, molasses and maple syrup are ok )

CLICK HERE TO LEARN HOW THE HUMAN HEALTH AROUND THE WORLD CAN BE REGENERATED AND HEALED: http://youtube.com/post/UgkxwTTlvEdbK-Ak7a3WBGCCC9VaWZbI9r0k?si=bhaX14XP017G7AIZ

09/04/2025

https://mailchi.mp/0e3cd1211b8a/health-travel-sale-ends-tomorrow