04/04/2026
I am not a therapist or a doctor — I’m someone sitting with heavy feelings and learning how to turn toward myself with more love. This week in class we practiced staying present in discomfort, leaving room for miracles instead of control. When I slow down to integrate, the learning lands deeper.
For April I’m offering a Month of Generosity: pay a drop-in ($15) or a 5-class package ($60) and gift a class to someone who’s never tried yoga with us. Bring a friend, share the practice, and help grow our Vanderbilt Beach community.
I’m also designing a two-part retreat series at Shangri-La to dig deeper — intimate, reflective Sundays for real transformation (details and pricing coming soon). I’d love to hear what you’re craving in your practice.
Thank you for expanding with me — I see your willingness. See you on the beach or in the studio. Namasté.
— Laura Grabinski Lo
Lo’s Yoga Naples | Link to full post & details: https://wix.to/4vtxfAA
I am not a therapist, I am not a doctor but I am someone moving through heavy emotions that call me to face my patterns and make a shift. I am declaring through some new work I have invested myself in that I am a powerful, connected and loving woman. I am willing to be uncomfortable so that I can gr...