The Yoga Garden Narberth

The Yoga Garden Narberth Indoor, outdoor and online classes. Start smart with two weeks of yoga for just $49! We are now offering indoor, outdoor, and online classes!

The Yoga Garden of Narberth, PA is a contemporary yoga studio offering over 100 classes a week for both beginners and advanced students. Please see our website for a complete listing of classes.

10/08/2025

What kind of people sign up for teacher training? Well, here at the Yoga Garden, ALL kinds of people do! We foster a diverse, inclusive, sharing space where folks from all backgrounds can come together to learn, grow, and take it back out into the world.

If you’re thinking of taking the plunge, we’d love to talk with you! I hope you’ll join us for our FREE Info Session this Sunday, Oct. 12 at 12:30. The training starts in January, and spots are already starting to fill. Register through the link in our bio or DM me for more info!

Teacher Training Info Session
Sunday, Oct. 12
12:30pm
Free



This is so exciting!!! Our fall schedule is packed full of workshops, events and retreats to get you moving and bring pe...
08/27/2025

This is so exciting!!! Our fall schedule is packed full of workshops, events and retreats to get you moving and bring people together. Take a look, save the dates, and sign up through our website!

Saturday, Sept. 13: Reclaiming your Divine Intelligence with Shari Friedrichsen
Sunday, Sept. 14: Teacher Training Info Session
Saturday, Sept. 20: FREE Hike in Ridley Creek State Park
Saturday, Sept. 20: Candlelight Yin with Mark Nelson
Saturday, Sept. 27: Mindfulness Meditation with John Crowley
Saturday, Oct. 4: Inversions from the Ground Up with Ari Halbert
Friday, Oct. 17: Yoga Garden FALL FEAST Potluck Dinner
Friday, Oct. 24: Hips and Hamstrings with Anne Hylden
November 7-9: The Gift of Calm Restorative Sound Bath Retreat

Sign up through the link in our bio.
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I’m up at for our Prana Rising retreat. This place is magical. Open space, fresh air, fewer distractions, more time to ...
07/25/2025

I’m up at for our Prana Rising retreat. This place is magical. Open space, fresh air, fewer distractions, more time to just be. Something changes from within when you step out of your routine and realize this is right where you belong.

This weekend is all about time in nature as a way of replenishing yourself. We’ll hike, we’ll do yoga, we’ll eat nourishing whole foods, and we’ll slow down.

I’ve already planned our next retreat, this fall, November 7-9. I’ll be joined by for a weekend of slow-flow, yin and restorative yoga, accompanied by soothing sound baths. Registration is open. I hope you’ll join us!

You can reserve your spot through the link in our bio.

Beyond all the philosophy and physical challenges, doing yoga side by side is what brings this practice to life! Thank y...
07/02/2025

Beyond all the philosophy and physical challenges, doing yoga side by side is what brings this practice to life! Thank you all for making The Yoga Garden a community!

Hey everyone, meet Kiera, one of the teachers here at the Yoga Garden! Any of you who know her are probably used to seei...
06/23/2025

Hey everyone, meet Kiera, one of the teachers here at the Yoga Garden! Any of you who know her are probably used to seeing her gracefully moving from back bends to arm balances to inversions, and effortlessly back down to earth! But she’s also a serious student of yoga! She just completed her advanced training certification (Go, Kiera!) and will be co-teaching once again in our 200-hr. Teacher Training, starting in January.

If you’re curious about teaching or just looking to deepen your knowledge of yoga, I hope you’ll come to our FREE Info Session on Sunday, July 20 at 12:30! (And if you register for the training before July 31, you’ll save $200!

Meanwhile, be sure and get to one of Kiera’s Sunrise Vinyasa classes on Wednesday mornings at 6:30am! I guarantee she’ll get your day started right!

HIPS & HAMSTRINGS!The largest muscles in your body are in your hips and thighs. When those muscles are tight, rigid, or ...
06/13/2025

HIPS & HAMSTRINGS!

The largest muscles in your body are in your hips and thighs. When those muscles are tight, rigid, or weak, they affect your whole-body mobility.

Let’s develop muscles that are both strong and supple with a combination of deep stretching and functional movement. We’ll talk about how to avoid common injuries such as torn hamstrings while increasing your freedom of movement.

Whether you’re working toward a perfect split or struggling to touch your toes, this workshop has something for everyone.

Hips & Hamstrings: Mobility & Movement
With Anne Hylden
Saturday, July 12
2:00-4:00pm

Here’s the Dynamic Duo, Nicole and Patrick, flying high! I love seeing how these two support each other and cheer each o...
05/29/2025

Here’s the Dynamic Duo, Nicole and Patrick, flying high! I love seeing how these two support each other and cheer each other on as they go.

Keep an eye out for on our schedule over the next couple weeks as she subs for my Sunrise Vinyasa classes on June 10 and 12!

Hey everyone, meet Van! She’s been an integral part of the studio ever since she first started coming two years ago. Her...
05/28/2025

Hey everyone, meet Van! She’s been an integral part of the studio ever since she first started coming two years ago. Her practice is inspiring and her happiness is contagious! Next time you’re in class, just look around... She’ll probably be right there next to you!

HOLY CHAI, Y’ALL!T’is the season for warm, cozy sips of Chai!!! All this week, we’ll have samples for you!We found the p...
12/10/2024

HOLY CHAI, Y’ALL!

T’is the season for warm, cozy sips of Chai!!! All this week, we’ll have samples for you!

We found the perfect blend. Smooth, sweet, savory and mellow.

Come on down and take a sip. (And try to have just one…. You’ll see!)

VINYASA WORKSHOP! This Saturday!If you’re looking to move smoothly through your vinyasa practice, jumping forward light...
11/15/2024

VINYASA WORKSHOP! This Saturday!

If you’re looking to move smoothly through your vinyasa practice, jumping forward lightly, jumping back softly, and easing the transitions between poses, this is your workshop!

This Saturday from 2:00-4:30, we’ll break down all the elements of a flowing vinyasa practice. We’ll look at balance and shifting your center, exercises for building strength and flexibility, and of course, how to float gracefully from one pose to the next.

There will be lots of interactive partner work, time for questions, warm-up exercises and tips for continuing your progress on your own.

Prepare for Lift Off: Flight School for Yogis
With Mark Nelson
Saturday, Nov. 16
2:00-4:30pm

Who’s coming to Anne Hylden’s class this morning at 9:30????Coming on down, we’ll make room for you!
09/02/2024

Who’s coming to Anne Hylden’s class this morning at 9:30????

Coming on down, we’ll make room for you!

Our bodies are the scaffolding upon which we build our asana practice. Using anatomically-informed warm-ups and prop wor...
08/27/2024

Our bodies are the scaffolding upon which we build our asana practice. Using anatomically-informed warm-ups and prop work, we will explore and optimize the body’s framework in order to bring ease and balance to 10 main blueprint poses.

Movement Mechanics
With Ari Halbert
Saturday, September 21
2:00-4:30pm

Address

131 North Narberth Avenue
Narberth, PA
19072

Opening Hours

Monday 7am - 7:15pm
Tuesday 6:30am - 7:15pm
Wednesday 7am - 8pm
Thursday 6:30am - 8pm
Friday 7am - 7:15pm
Saturday 9am - 12pm
Sunday 9am - 7:15pm

Telephone

+16106642705

Website

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