Mindful Medicine and Wellness MD

Mindful Medicine and Wellness MD Direct Primary Care practice on the Main Line in Philadelphia.

Offering preventative care, weight loss, aesthetics, behavioral health, Ayurveda, mindfulness practices, and lifestyle medicine.

09/09/2025

✨ Tired of Feeling Tired? ✨
If you’ve been diagnosed with hypothyroidism or Hashimoto’s and still don’t feel like yourself, it might be time to explore alternative treatment options beyond thae standard approach.

In this video, I break down different treatment options to help you feel more informed and empowered in your healing journey. 💊 🌿

I’m Brooke Marsh, DNP, CRNP, and at Mindful Medicine and Wellness MD, I specialize in personalized thyroid care that goes beyond labs — and focuses on how you feel.

📅 Ready to take control of your thyroid health?
Click the link in bio to schedule a consultation today.

09/08/2025

🍔Door Dash+Airline Points= Travel Points

Sharing with you our experience doing DoordashMD where you achieve 5600 airline points miles that was promoted by an American Airline Company.

Does anyone here have tips or hacks for maximizing airline points while DoorDashing?

Drop your best trick below!

✨ YOU’RE INVITED! ✨ Tox Party with Brooke, CRNP📅 Thursday, September 25th🕓 4:00 – 8:00 PM📍 Mindful Medicine & W...
09/05/2025

✨ YOU’RE INVITED! ✨
Tox Party with Brooke, CRNP

📅 Thursday, September 25th
🕓 4:00 – 8:00 PM
📍 Mindful Medicine & Wellness MD

💉 Featured Treatments

Daxxify → the longest-lasting wrinkle relaxer (results up to 6 months!)

Xeomin → a clean, highly purified alternative to Botox with beautiful, natural results

👩‍⚕️ Why come?

Meet Brooke, CRNP, with 5+ years of experience in skincare, dermatology, and injectables

Learn the benefits of both Daxxify and Xeomin

Enjoy exclusive event-only pricing at just $11/unit (limited time only!)

⚡ Pricing Change Alert! ⚡
Starting October 1st, toxin pricing will switch from per unit to per area.
👉 Take advantage of $11/unit pricing with Brooke while it lasts!

✨ Bring a friend and we can honor event pricing for both you and the friend in 3-6 months for your next treatment • Sip, learn, and glow ✨

📞 215-703-7377

By appointment ONLY. Call today to RSVP and save your spot!

09/05/2025

Ready for a glow-up? ✨

Come see Brooke, CRNP for all your toxin needs! 💉
We’re obsessed with Daxxify—look at the difference in just 4 days! 🙌
Why Daxxify over Botox or Dysport?

✨ Results that last up to 6 months

✨ Fewer visits = more time feeling fabulous

✨ Natural, refreshed look you’ll love
Spots with Brooke go fast—call today to get on her schedule and let your glow shine! 🌟

08/29/2025

✨ Meet Brooke Marsh, DNP, FNP-BC ✨

We’re so excited to welcome Brooke to Mindful Medicine & Wellness MD! 💙
Not only is she here to take care of all your primary care needs 👩‍⚕️ , but she also has a little extra magic up her sleeve… 💉

✨ Brooke offers Daxxify (our favorite long-lasting “glow-up” toxin!) to help you feel refreshed and radiant—inside and out.
From keeping your body healthy 🩺 to helping you shine with confidence

✨ , Brooke is here for your whole-person wellness.

📞 Please call the office to get on the waitlist to see her!

08/26/2025

🌿 ✨ Big news at Mindful Medicine & Wellness MD! ✨ 🌿

Please help us welcome Brooke Marsh, DNP, FNP-BC 🤍 She’s now accepting new patients and brings the perfect blend of 🌸 dermatology expertise + 💉 cosmetic treatments + 🌱 whole-person, holistic care.

From patient histories to Botox & microneedling, Brooke is here to support your health + wellness journey, inside & out. 💫

We’re so excited for you to meet her — drop a 👋 in the comments to welcome Brooke to the family!

08/08/2025

So apparently… it’s our 14th wedding anniversary.
Not the 15th. Not the 16th. The actual 14th.
(Shoutout to my husband for knowing what year it is. 🥴 )

Between three boys peeing on every surface imaginable, breaking things faster than Amazon can deliver replacements, running a business, and being a doctor — I honestly have no clue what day it is, let alone what anniversary we’re on.

Motherhood + entrepreneurship + medicine = a special kind of time warp.
But even in the madness, I wouldn’t trade this beautifully chaotic life for anything (except maybe a full night’s sleep and a pee-free bathroom). 💩 💼 👦🏻 👦🏻 👦🏻 👩🏻‍❤️‍👨🏻 💕

Here’s to love, laughter, and forgetting what year you got married. 🎉

08/06/2025

Today is our 15-year wedding anniversary — 22 years together in total. 💛

Life right now is full — of stress, responsibility, kids, running a business, and the constant juggle of all the things. It’s not always easy to slow down, to breathe, to celebrate.

But I am taking the time today. Because 15 years married is no small thing. It’s love through seasons, growth, change, and chaos. It’s choosing each other again and again — even when it’s hard.

So tonight, I’m putting down the to-do lists, the mess, the noise… and I’m going to celebrate what a gift it is to be walking through this life with someone who has loved me for 22 years. ❤️

Here’s to us. To love that endures. And to honoring it, even in the middle of it all.

07/30/2025

✨ Teamwork makes the care work! ✨

As a primary care physician, I believe deeply in the power of collaboration—especially when it comes to nutrition, which plays such a foundational role in our overall health.

That’s why I’m so grateful to be working alongside Brian from Penn Valley Nutrition. His expertise in collagen, protein, and nutrition is an incredible asset to our patients and helps us deliver truly comprehensive, whole-person care.

Thank you, Brian, for the knowledge you bring and the support you provide. Here’s to many more collaborations that help our patients feel their best, inside and out! 💪 🥦 🧬

For more details, you can check their website or message Brian on his instagram
https://www.pennvalleynutrition.com/

Instagram:
dietitian.brian

You can also reach us for inquiry
☎️215-703-7377
📌www.medicineandwellnessmd.com

07/21/2025

🎉 New Membership Specials! 🎉
Wellness is better together 💞
✨ Bring your spouse, partner, or child and you BOTH get 10% off your memberships!
✨ Refer a friend or extended family member and save 5% off your monthly membership for every month they stay — up to a year of savings!
👯‍♀️ Support each other, save together, and grow your wellness village.
📲 DM us or visit www.medicineandwellnessmd.com to learn more or get started!

07/16/2025

When your patient casually strolls in with a vase of fresh lilies from their garden… excuse me while I cry happy tears 😭 💐
I mean… look at these!! (And I cant even begin to describe how good they smell!)

Being a doctor is about science and charts, sure — but it’s also about connection, kindness, and these beautiful little surprises that make your whole week.
I seriously have the best patients.

I love what I do. I love who I get to do it with. 🌸 💛

07/14/2025

Sometimes a workout doesn’t look like perfect poses in a quiet studio.
Sometimes it looks like downward dog with a toddler under you, or warrior pose with a LEGO under your foot. 😅

But I’ve learned that movement doesn’t have to be perfect to be powerful.

I love Ashtanga yoga—it grounds me, challenges me, and helps me reconnect to my body. And on the days I can’t make it to the studio, I find a way to make it work at home… even if it means kids crawling all over me mid-savasana. 🧘‍♀️ 👶 💪

Because showing up for myself—even in the chaos—is still showing up.

Address

915 Montgomery Avenue, Suite 309
Narberth, PA
19072

Telephone

+12157037377

Website

Alerts

Be the first to know and let us send you an email when Mindful Medicine and Wellness MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Medicine and Wellness MD:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category