Mindful Medicine and Wellness MD

Mindful Medicine and Wellness MD Direct Primary Care practice on the Main Line in Philadelphia.

Offering preventative care, weight loss, aesthetics, behavioral health, Ayurveda, mindfulness practices, and lifestyle medicine.

10/21/2025

🌟Focus on Personalized Care🌟

Your health deserves more time, attention and care!

A healthcare the way it should be- simple, personal and affordable!

Why choose Direct Primary Care?

✨You get the access you need
✨Pay what you deserve for as low as $4 to $5 dollar a day
✨Create an effective health plan

This is a healthcare that puts you first!

10/13/2025

As I share this, my heart is full. Thank G-d the war is over, and thank G-d the hostages are finally home.
As a Jewish person, this moment feels deeply personal — even though we may have never met those who were taken, our tradition teaches that we are all responsible for one another. Their pain has been our pain, and their return brings a sense of wholeness back to our hearts and our community.
This is not a political statement — it’s a human one. A moment of relief, gratitude, and shared compassion.
May we continue to pray for healing, peace, and a future where no family has to endure such loss again. 💙 ✨

10/06/2025

What’s your go-to song to just let loose, have fun, and dance like nobody’s watching? 💃

For me—it’s Whitney. ❤️ Really, anything Whitney Houston gets me moving, but when “I Wanna Dance with Somebody” comes on… forget it, I’m gone. Instant mood lift, instant dance party. 🎶 🔥

Drop your song in the comments—I want to build the ultimate feel-good playlist! 🎧 💫

10/03/2025

Love how my uterus gaslights me every 28 days. Spends a week convincing me my life is falling apart and then BAM—plot twist, it’s just the period again. 🙃 Like wow…what a shocking plot twist we’ve literally been rehearsing monthly since puberty.

”

09/26/2025

House calls are back—and we love it! 🏡 💉
One of the best parts of Direct Primary Care is having the freedom to care for patients where they feel most comfortable: at home.

It’s medicine the way it was meant to be—personal, unrushed, and just like the good old days when the family doctor came right to your door.

Because health care should meet you where you are. 💛

09/24/2025

✨ Supporting Hashimoto’s Naturally ✨

If you’ve been diagnosed with Hashimoto’s, you can feel better. In this reel, I’m sharing key lifestyle strategies that help reduce inflammation, support your thyroid, and rebalance your immune system — from nutrition to stress management and beyond. 💪 🧠 💚

👇 Which of these are you already doing? Let me know in the comments!

See the link in my profile to become a patient today!

09/19/2025

✨ Stronger Hair. Clearer Skin. Naturally. ✨

At Mindful Medicine and Wellness MD, we love Nutrafol because it nourishes from the inside out—science-backed and clinically tested. 🌱
Nutrafol supports:

💆‍♀️ Thicker, stronger hair with less shedding
🌟 A healthier scalp for growth
✨ Clear, radiant skin
We carry:
• Women’s – everyday hair health
• Women’s Balance – support during hormonal changes
• Vegan – plant-based formula
• Skin – for a calm, glowing complexion
💡 We also believe in the Men’s formula—it’s excellent for men’s hair health and can be purchased directly from Nutrafol online.
📍 Visit our office to shop or learn more!

09/09/2025

✨ Tired of Feeling Tired? ✨
If you’ve been diagnosed with hypothyroidism or Hashimoto’s and still don’t feel like yourself, it might be time to explore alternative treatment options beyond thae standard approach.

In this video, I break down different treatment options to help you feel more informed and empowered in your healing journey. 💊 🌿

I’m Brooke Marsh, DNP, CRNP, and at Mindful Medicine and Wellness MD, I specialize in personalized thyroid care that goes beyond labs — and focuses on how you feel.

📅 Ready to take control of your thyroid health?
Click the link in bio to schedule a consultation today.

09/08/2025

🍔Door Dash+Airline Points= Travel Points

Sharing with you our experience doing DoordashMD where you achieve 5600 airline points miles that was promoted by an American Airline Company.

Does anyone here have tips or hacks for maximizing airline points while DoorDashing?

Drop your best trick below!

✨ YOU’RE INVITED! ✨ Tox Party with Brooke, CRNP📅 Thursday, September 25th🕓 4:00 – 8:00 PM📍 Mindful Medicine & W...
09/05/2025

✨ YOU’RE INVITED! ✨
Tox Party with Brooke, CRNP

📅 Thursday, September 25th
🕓 4:00 – 8:00 PM
📍 Mindful Medicine & Wellness MD

💉 Featured Treatments

Daxxify → the longest-lasting wrinkle relaxer (results up to 6 months!)

Xeomin → a clean, highly purified alternative to Botox with beautiful, natural results

👩‍⚕️ Why come?

Meet Brooke, CRNP, with 5+ years of experience in skincare, dermatology, and injectables

Learn the benefits of both Daxxify and Xeomin

Enjoy exclusive event-only pricing at just $11/unit (limited time only!)

⚡ Pricing Change Alert! ⚡
Starting October 1st, toxin pricing will switch from per unit to per area.
👉 Take advantage of $11/unit pricing with Brooke while it lasts!

✨ Bring a friend and we can honor event pricing for both you and the friend in 3-6 months for your next treatment • Sip, learn, and glow ✨

📞 215-703-7377

By appointment ONLY. Call today to RSVP and save your spot!

09/05/2025

Ready for a glow-up? ✨

Come see Brooke, CRNP for all your toxin needs! 💉
We’re obsessed with Daxxify—look at the difference in just 4 days! 🙌
Why Daxxify over Botox or Dysport?

✨ Results that last up to 6 months

✨ Fewer visits = more time feeling fabulous

✨ Natural, refreshed look you’ll love
Spots with Brooke go fast—call today to get on her schedule and let your glow shine! 🌟

08/29/2025

✨ Meet Brooke Marsh, DNP, FNP-BC ✨

We’re so excited to welcome Brooke to Mindful Medicine & Wellness MD! 💙
Not only is she here to take care of all your primary care needs 👩‍⚕️ , but she also has a little extra magic up her sleeve… 💉

✨ Brooke offers Daxxify (our favorite long-lasting “glow-up” toxin!) to help you feel refreshed and radiant—inside and out.
From keeping your body healthy 🩺 to helping you shine with confidence

✨ , Brooke is here for your whole-person wellness.

📞 Please call the office to get on the waitlist to see her!

Address

915 Montgomery Avenue, Suite 309
Narberth, PA
19072

Telephone

+12157037377

Website

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