Thalia Medical Center

Thalia Medical Center At TMC we offer comprehensive mental health care, supporting individuals through anxiety, depression, trauma, substance use, and more. And the bigger picture?

We combine evidence-based medicine with personalized treatment and integrative therapies to support lasting wellbeing. From a customized treatment plan involving at-home detox to mental health therapy, what we strive for is to be a positive force on the planet, starting with the individual. We educate both the individual and the community by transforming shame into confidence and ending the stigma of substance use disorder (SUD). To be a force for legislative changes. We are powered by a balanced approach — curating an individualized, evidence-based recovery program that supports our clients medically, emotionally, physically, and socially. No matter where you are on your recovery journey, we give you the tools to take back your power. You can get sober. To get help for alcohol addiction, call now for a free 15 minute consultation with Dr. Aviva, or visit Thaliamedical.com to learn more.

Addiction isn’t always visible.It doesn’t just live in bottles or needles. Sometimes it hides behind busy schedules, sle...
10/10/2025

Addiction isn’t always visible.
It doesn’t just live in bottles or needles. Sometimes it hides behind busy schedules, sleepless nights, or the quiet effort to hold everything together.

At Thalia Medical Center, we understand that addiction is not a failure of willpower.
It’s a nervous system response, a signal of deeper pain, unmet needs, and the body’s attempt to cope.

Healing doesn’t happen through shame. It begins with compassion, understanding the human behind the struggle. 💛

If you or someone you love is using something just to get through the day, know this:
You are not broken.
You are not behind.
There is a way forward that doesn’t require silence.

👉 Follow for grounded education, support, and real conversations about healing.

Many people begin using Kratom to boost mood or energy, not realizing how easily it can lead to powerful physical and ps...
10/09/2025

Many people begin using Kratom to boost mood or energy, not realizing how easily it can lead to powerful physical and psychological dependency. When they try to stop, they often face opioid-like withdrawal symptoms including: nausea, tremors, hallucinations, rapid heart rate, and even psychosis.

Longterm Kratom use can rewire the brain’s reward system, leaving individuals unprepared for the serious withdrawal process that follows.

If you or someone you love is struggling with Kratom use or withdrawal, you are not alone.

📞 Reach out today. Recovery is possible.

⚠️ What You Don’t Know Could Hurt YouKratom is sold in smoke shops, vapes, powders, and energy shots. It’s labeled “natu...
10/03/2025

⚠️ What You Don’t Know Could Hurt You

Kratom is sold in smoke shops, vapes, powders, and energy shots. It’s labeled “natural.” But here’s the truth:

🧠 Kratom activates the same brain receptors as opioids.
🚫 It’s unregulated, meaning no dosage guidelines, no FDA oversight, and no warning labels.
📊 1 in 8 users become addicted. That’s the same addiction rate as opioids!

👉 Stay tuned for our next post breaking down what Kratom withdrawal actually feels like, and why informed care matters.

🔄 Share this with someone who needs to see it.

When the sun goes down, more than sleep arrives.Evenings often bring a shift in the nervous system. Our guard lowers, di...
09/29/2025

When the sun goes down, more than sleep arrives.
Evenings often bring a shift in the nervous system. Our guard lowers, distractions fade, and what’s unprocessed during the day begins to surface.

This isn’t a flaw. It’s your body unwinding.

Gentle ways to support yourself at night:
• Lower lights and stimulation
• Step away from screens earlier
• Try a body scan or grounding practice
• Journal before bed
• Reach out to a friend, even with just a short text

What helps you find calm at night? Share in the comments, we’d love to hear.

So many people carry shame for knowing what to do but not yet doing it. But that gap, the space between awareness and ac...
09/18/2025

So many people carry shame for knowing what to do but not yet doing it. But that gap, the space between awareness and action, isn’t a personal failure. It’s where grief hides. Where burnout speaks. Where our nervous system says “Not yet.”

This post is for that messy, meaningful middle.

Because healing is not just about insight.
It’s about feeling safe enough to act.
Resourced enough to try.
Supported enough to keep going.

💬 What’s one thing you wish more people understood about the in-between?

Your nervous system isn’t your enemy! It’s your body’s way of remembering, surviving, and now, healing.If you’ve ever fe...
09/16/2025

Your nervous system isn’t your enemy!
It’s your body’s way of remembering, surviving, and now, healing.

If you’ve ever felt like you overreact, can’t control your emotions, or are too sensitive, know this: your responses make sense in the context of your story. Your body has been doing its best to protect you.

✨ You are not broken, you are adapted.
✨ Those overwhelming feelings are not flaws, they are signals.
✨ With compassion, presence, and small steps, you can support your nervous system in finding safety again.

Take a moment today to breathe deeply, drink water, or talk with someone who makes you feel loved. Healing doesn’t happen all at once. It happens one step at a time. 💛

📞 If you’d like support on your journey, we’re here for you. Call/Text (610) 455-4254 or visit www.thaliamedical.com.

What if you’re not resisting healing, but protecting something vulnerable.What looks like procrastination, avoidance, or...
07/30/2025

What if you’re not resisting healing, but protecting something vulnerable.

What looks like procrastination, avoidance, or canceling plans might actually be your nervous system trying to keep you safe.
It’s not a lack of willpower. It’s a response to past hurt, uncertainty, or overwhelm.

Instead of asking, “What’s wrong with me?” try asking:
“What part of me doesn’t feel safe right now?”
“What kind of support would help me feel safer?”

At Thalia Medical, we understand that healing takes safety, not pressure.
You don’t have to go it alone. We’re here to support your process.

📞 Call/Text us: (610) 455-4254
📧 Email: info@thaliamedical.com
🌐 Learn more at: www.thaliamedical.com

Your brain is listening to your plate.What we eat impacts our energy, focus, stress levels, and even how we cope with an...
07/25/2025

Your brain is listening to your plate.
What we eat impacts our energy, focus, stress levels, and even how we cope with anxiety and depression.

At TMC, we believe healing your mind means supporting your body too. That’s why we created this simple guide to help you understand how protein, healthy fats, complex carbs, and hydration all play a role in emotional well-being.

💡 Small changes make a big difference:
• Add protein to your snacks
• Swap soda for water
• Include more whole foods throughout your day

You don’t need the perfect diet, just a nourishing one.

👉 Save this post or share it with someone who could use a reminder that food is fuel, for your mood too.
📲 Have questions or want to talk to someone? We’re here for you.

Contact us to learn more:
📞 Call/Text: (610) 455-4254
📧 Email: info@thaliamedical.com

Healing isn’t a straight line, and it doesn’t have to be.At Thalia Medical Center, we often remind our patients that mea...
07/21/2025

Healing isn’t a straight line, and it doesn’t have to be.

At Thalia Medical Center, we often remind our patients that meaningful change takes time, patience, and self-compassion. Whether you’re starting recovery, working through mental health challenges, or simply trying to live with more intention, understanding the 6 Stages of Change can help you navigate the ups and downs with greater clarity.

From precontemplation to relapse, every stage has purpose. Every step, even the messy ones, is part of the journey. This guide is here to help you recognize where you are and offer encouragement for wherever you’re headed.

Remember: Progress is still progress, even if it wobbles.

📞 Reach out to us if you’d like support on your healing journey: (610) 455-4254
📧 info@thaliamedical.com
🌐 www.thaliamedical.com

Self regulation is the practice of coming home to yourself, over and over again.When we’re overwhelmed, our bodies speak...
07/15/2025

Self regulation is the practice of coming home to yourself, over and over again.

When we’re overwhelmed, our bodies speak. So do our emotions. Sometimes we listen, and sometimes we power through until we crash.
But what if regulation didn’t mean doing it all right, but instead gently returning to ourselvesves with consistency and care?

Healing isn’t about perfection. It’s about noticing. Choosing one supportive action. And showing yourself compassion, even in the messy moments.

💬 We’d love to hear from you: What helps you regulate when things feel off?

📞 If you’re ready to explore deeper support, we’re here.
Call/Text: (610) 455-4254
Email: info@thaliamedical.com
www.thaliamedical.com

Most people don’t heal in a straight line.Some days can feel like you’re blooming.Other days, might feel like you’re ben...
07/08/2025

Most people don’t heal in a straight line.

Some days can feel like you’re blooming.
Other days, might feel like you’re bending under the weight.
Both are part of the process. Both are signs of growth.

At TMC, we understand that healing can be messy, nonlinear, and deeply personal. And you don’t have to do it alone.

We’re here to walk with you.

📍 Located in Narberth, PA
📞 Call or text us at (610) 455-4254
📧 Email: info@thaliamedical.com
🌐 thaliamedical.com

Cravings don’t mean you’re weak, they’re a sign your brain is healing.In early recovery, it’s completely normal to exper...
07/07/2025

Cravings don’t mean you’re weak, they’re a sign your brain is healing.

In early recovery, it’s completely normal to experience cravings or feel triggered. These moments are not setbacks. They’re opportunities to practice new tools, build trust with yourself, and choose differently.

At Thalia Medical, we help clients learn how to pause, ground, and respond, not react.
You don’t have to fight every wave.
Sometimes, it’s enough to float until it passes.

Healing is possible. And you don’t have to do it alone.

📍 Located in Narberth, PA
📞 Call or text: (610) 455-4254
📩 Email: info@thaliamedical.com
🌐 Visit: thaliamedical.com

Address

822 Montgomery Avenue Suite 314
Narberth, PA
19072

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16104554254

Website

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