RI Pelvic Floor Physical Therapy

01/21/2022

Starting with pelvic health exercises early in life can pay off with a lifetime of benefits.







https://www.bbc.com/news/health-57640558?fbclid=IwAR3PtVQtNPIHM8qXjM8CtL17cE-phonzmO8vzzMIv4bBjwmynPR15E9VPUQ

They should form part of the curriculum for girls aged 12 to 17, suggests health watchdog.

01/12/2022

“Pelvic floor symptoms stop women participating in exercise and are associated with physical inactivity. Screening and management of PF
symptoms could allow women to remain physically active across their lifespan.”







https://academic.oup.com/ptj/advance-article-abstract/doi/10.1093/ptj/pzab284/6478875?fbclid=IwAR0wCSQjLl4pKRt4Mv1Z0PrX-DGieqLDSxlWIVik_5VVyLyJOHk5PYCVt3o

AbstractObjectives. This study aimed to (1) investigate barriers to exercise in women with pelvic floor (PF) symptoms (urinary incontinence [UI], a**l incontine

01/11/2022

So excited that our paper on mindfulness and chronic pelvic pain was published. Check it out!!

The effects of a brief mindfulness-based intervention on pain perceptions in patients with chronic pelvic pain: A case series

https://doi.org/10.1016/j.crwh.2021.e00380

12/24/2021

I got several sweet messages on the internet recommending pelvic floor therapy as a solution.

12/15/2021

Urinary incontinence (UI) is a risk factor for falls in adults and older adults.

If you are experiencing UI, a pelvic floor physical therapist can help.

Reach out today!

12/13/2021

Drinking less water.
Running to the bathroom and barely making it.
Going to the bathroom "just in case."

Do these sound familiar?
The feelings of urinary urgency and frequency are powerful, but your bladder is smart and can learn.

Pelvic floor physical therapy can teach you specific techniques and tips to break these habits so you can stop experiencing urinary urgency and frequency!

Don't keep living with it, you can change it!

12/06/2021

You have to be willing to ask.

The Santa Clara Valley Historical Association conducted a film interview with Steve Jobs in 1994. In this film clip from that interview, Steve discusses his ...

12/06/2021

Urinary Frequency is when you feel the urge to go to the bathroom more than every 2-3 hours.

There are things you can do to help if you are experiencing the urge to urinate more often.

Pelvic floor physical therapy can help.

Reach out to us at:


www.RIPFPT.com

11/30/2021

A few tips to help prevent constipation this holiday season.

11/14/2021

11/14/2021