
08/16/2025
🦥 Self-Care Saturday
Sometimes, self-care isn’t flashy or fast.
Sometimes self-care is: still, silent, and slow — just like a sloth.
It’s letting yourself rest without guilt.
It’s moving at your own pace.
It’s knowing that healing doesn’t have to be rushed to be real.
Today, give yourself permission to pause. 💛
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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