New River Runners - Virginia

05/08/2026

Join us at 9:00am at the Narrows Town Park for a walk/run. After we'll have coffee and snacks at the middle shelter.

Distance: You can go any distance you're up for. Most of us will go 2-5 miles.

Pace: Walk, jog, run -- whatever pace feels good to you.

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05/04/2026

Way to go Emily Traud!! We're so proud of you for completing your first marathon! Months of hard work and training paid off. Congrats! 🤩

04/25/2026

Group run or walk Saturday morning at 9:00am. Meet at the Narrows Town Park, and we will have coffee and snacks afterward.

Join us every Saturday morning for a group run or walk at Narrows Town Park. We meet at the middle gate to start, then gather at the middle shelter afterward for coffee and snacks — because the best part of a Saturday run is what comes after. We're open to runners, joggers, and walkers of all expe...

04/14/2026

Group run/walk tonight! Join us for a walk or run this evening. We meet at 6:30 near the Iris Brammer Public Library in Narrows.

Join us every Tuesday evening for a group run or walk in Narrows. We meet in the parking lot beside the Iris Brammer Library, across from the Duck Pond. We're open to runners, joggers, and walkers of all experience levels — including total beginners. If you're just getting started or simply curiou...

04/11/2026

Reminder: we're meeting at Narrows Town Park, middle gate this morning.

After the run we'll hang at the middle shelter for coffee and snacks — so stick around! Whether you're running or walking, new to the group or a longtime regular, we'd love to see you out there. Let's have a great one!

Set your own pace and distance along this route:

Join us every Saturday morning for a group run or walk at Narrows Town Park. We meet at the middle gate to start, then gather at the middle shelter afterward for coffee and snacks — because the best part of a Saturday run is what comes after. We're open to runners, joggers, and walkers of all expe...

04/09/2026

Okay, here's the scoop on Saturday's run!

We've got a new meeting spot this week — Narrows Town Park, middle gate. We'll kick off from there and then head to the middle shelter afterward for coffee and snacks. Honestly, the post-run hangout might be the best part.

Walkers are welcome as always, so bring a friend and come enjoy the morning with us!

Check out the route on Strava -- you can adjust the distance for your training goals.

Join us every Saturday morning for a group run or walk at Narrows Town Park. We meet at the middle gate to start, then gather at the middle shelter afterward for coffee and snacks — because the best part of a Saturday run is what comes after. We're open to runners, joggers, and walkers of all expe...

04/07/2026

It's run club night! 🎉

We meet at 6:30pm tonight (a little later than usual, so no rushing after work). Whether you're a regular or you've been thinking about coming out for the first time, tonight is a great night to do it. Walkers are always welcome.

Check out our route on Strava:

Join us every Tuesday evening for a group run or walk in Narrows. We meet in the parking lot beside the Iris Brammer Library, across from the Duck Pond. We're open to runners, joggers, and walkers of all experience levels — including total beginners. If you're just getting started or simply curiou...

04/06/2026

Quick heads up — we're running/walking TOMORROW night, and we've got a small change this week. We'll be meeting at 6:30pm instead of our usual 6pm. Mark it, set a reminder, tell a friend. Walkers are 100% welcome as always. See you out there!

We meet at the parking lot beside the Iris Brammer Public Library (109 Mary Street in Narrows).

04/03/2026

Join us for a group run or walk Saturday morning at 9:00am in Narrows. You can set your own pace and distance. We meet in the parking lot beside the Iris Brammer Public Library.

03/28/2026

Thanks to Renew the New for organizing another clean-up along our waterways in Giles. We braved the cold to pick up beer, Apple gift cards, and empty cigarette packets along Wolf Creek.

03/10/2026

First group run of the year is tonight! Join us at 6:00pm in Narrows for a walk/run. Then we'll head over to Narrows Farmers Market for tacos from Cabo.

Send a message to learn more