http://www.VibrationsSound.com/

Vibrations Sound Bath Studio, 23 Dumaine Avenue, Nashua, NH (2026)

02/19/2026

Time isn’t measured by how much of it we have…
but by how intentionally we live it. 🌿

So many of us move through our days on autopilot — rushing, multitasking, planning the next thing before we’ve even felt the present moment.

But what if today you softened your pace?
What if you chose presence over pressure?

Slow down.
Breathe deeper.
Savor your coffee.
Listen fully.
Step outside.
Place your hand on your heart and ask, “What would feel nourishing right now?”

Growth doesn’t have to be dramatic. It can be gentle.

One small choice.
One mindful pause.
One loving action that makes you just a little better than you were yesterday.

Your life is happening now - not in the rush, not in the future.
Be here for it. 💜

02/18/2026

Midweek reminder 🌿✨

Wednesday is your sacred pause.
A gentle breath between where you’ve been and where you’re going.

Instead of rushing through the middle of the week, what if you honored it? What if today became the bridge — the moment you consciously realign with your purpose?

You don’t need a grand gesture.
Just one small, intentional step.

• A few mindful breaths before your next task
• A loving boundary
• A kind word
• Time devoted to your dream
• Five minutes of stillness

Tiny choices create powerful momentum.

Let today connect your past efforts with your future vision. You are not behind. You are building. And every aligned action matters.

Pause. Realign. Move forward with intention.
You have everything you need to make today extraordinary. 💫

02/17/2026

🌑✨ New Moon in Aquarius & The Dawn of the Year of the Fire Horse 🔥🐎

Tonight’s New Moon in Aquarius invites you to dream beyond the edges of who you’ve been.

Aquarius energy is visionary, innovative, and courageously authentic.
It asks:
What does your future self already know?
What would you create if you trusted your uniqueness completely?
Where are you being called to break the mold?

This is not a quiet moon.
This is a revolutionary one.

And as we step into the Chinese New Year — the Year of the Fire Horse — the energy intensifies.

The Horse symbolizes freedom, momentum, passion, and bold forward movement.
Fire adds courage, magnetism, and unstoppable life force.

This is the year to:
🔥 Move with confidence.
🔥 Speak your truth.
🔥 Trust your instincts.
🔥 Take the leap.
🔥 Run toward what sets your soul on fire.

Under this New Moon, plant seeds of radical authenticity.
Release outdated roles.
Detach from expectations.
Choose alignment over approval.

You are not here to fit in.
You are here to ignite.

Affirmation:
“I boldly step into my most authentic self. I trust my vision and move forward with fearless passion.”

Let this be the beginning of your most liberated chapter yet. 🌑🔥🐎✨

02/16/2026

✨💜 Every step you’ve taken has shaped the person you are today.

The hard seasons.
The quiet rebuilding.
The moments no one saw.

They were not wasted.

Even when the path felt lonely…
Even when you questioned yourself…
Even when progress felt slow…

You were still moving forward.

Your footprints tell a story of courage. Your challenges built strength. Your lessons created wisdom.

This week, don’t rush your journey. Honor it.

Keep walking. Keep trusting. Keep becoming.

You are not behind. You are exactly where your growth has brought you.

Happy Monday. ✨
Happy New Week. 💜

02/15/2026

This week we step into the energy of Vision, Innovation, and Soul Alignment - a powerful invitation to elevate your perspective and reconnect with your higher guidance.

🌑 With the New Moon in Aquarius on Tuesday, February 17th, we are supported in planting visionary seeds. Aquarius energy inspires innovation, authenticity, and collective awakening.

This New Moon asks:
What does your highest self see that your present self is still learning to trust?

It’s a time to think differently, dream boldly, and align with the future your soul has been quietly envisioning.

🌌 This week’s energetic emphasis is on the Third-Eye and Crown chakras.

🔮 Third-Eye Chakra (Center of Intuition & Insight)
Symbolizes: inner wisdom, clarity, perception, imagination, and spiritual awareness.

Signs of balance:
- Strong intuition
- Clear thinking and discernment
- Trust in inner guidance
- Creative vision

Signs of imbalance:
- Overthinking or mental fog
- Difficulty trusting yourself
- Headaches or tension in the brow
- Feeling disconnected from your intuition

👑 Crown Chakra (Connection to Divine Consciousness)
Symbolizes: higher awareness, spiritual connection, purpose, and unity.

Signs of balance:
- Sense of peace and trust in life
- Feeling spiritually connected
- Openness to inspiration
- Alignment with purpose

Signs of imbalance:
- Feeling spiritually disconnected
- Cynicism or lack of meaning
- Rigid thinking
- Isolation or apathy

Our sound journey this week will gently activate and harmonize these energy centers, helping you quiet the noise and attune to your higher self.

💎 This Week’s Crystal: Labradorite
Each participant will receive a piece of Labradorite, a powerful stone of transformation and spiritual awakening.

Healing Properties of Labradorite:
- Enhances intuition and psychic awareness
- Strengthens connection to higher consciousness
- Protects and stabilizes the aura
- Encourages creativity and innovative thinking
- Supports courage during change

Labradorite is often called the “Stone of Magic” because it helps you access unseen possibilities and trust your inner vision.

✨ Session Dates & Times: $40.00 per person

-Tuesday, February 17th New Moon Booking times: 1pm-2pm, 4pm- 5pm, 7pm-8pm
-Wednesday, February 18th Booking time: 1pm-2pm, 4pm-5pm
-Thursday, February 19th booking times:10am-11am, 1pm-2pm, 4pm-5pm
-Friday, February 20th Booking times: 10am-11am, 1pm-2pm, 4pm- 5pm
-Saturday, February 21st Booking time: 1pm-2pm
-Sunday, February 22nd Booking Time: 3pm-4pm

**Please email VibrationsSoundBathStudio@Gmail.com reserve your spot. More sessions on our website: www.VibrationsSound.com

✨ Affirmation for the Week:
“I trust my inner vision. I am aligned with my higher wisdom. I courageously step into the future my soul is calling me toward.”

This week is about lifting your gaze beyond the immediate and remembering that you are both the dreamer and the creator.

I cannot wait to hold space for you as we open to clarity, inspiration, and divine alignment together.

02/14/2026

Valentine’s Day isn’t only about roses and romance. 🌹

It’s about the friend who checks in.
The family member who stands beside you.
The stranger who offers unexpected kindness.
The strength you show yourself on the hard days.

Love is encouragement.
Love is patience.
Love is forgiveness.
Love is choosing to care - even when it would be easier not to.

Today, may you feel deeply loved.

May you give love freely.
May you remember that your presence in this world is a gift all on its own.

Let love begin within you - and ripple outward into everything you do. 💜 ✨

02/13/2026

Friday’s gentle reminder 💜

This week asked things of you.
It stretched you, shaped you, maybe even surprised you.

And yet… here you are.

Every conversation, every lesson, every quiet breakthrough was part of your becoming. Nothing was wasted. Not the hard moments. Not the small victories.

Take a deep breath.
Let your shoulders soften.
You have done enough.

As we move into the weekend, allow gratitude to replace pressure. Let trust replace overthinking. Let peace settle into the spaces you’ve been holding so tightly.

Renewal doesn’t always arrive loudly.
Sometimes it comes in slow mornings, warm tea, nature walks, laughter, stillness.

May your heart feel light.
May your mind feel clear.
May this weekend restore you in exactly the ways you need. ✨

02/12/2026

In a world that glorifies hustle and constant motion, choosing to slow down is a radical act of self-love.

You are not behind.
You are not lazy.
You are not required to keep pace with chaos.

Like the gentle rhythm of breath… like the steady glide of a snail… your path is allowed to be intentional, mindful, and unhurried.

There is wisdom in stillness.
There is healing in pause.
There is peace in moving at the speed of your soul.

Today, give yourself permission to soften.
To unplug.
To rest without guilt.
To simply be.

The world may never stop spinning — but you can. 🌿

02/11/2026

✨ Happy Wednesday ✨

Action doesn’t have to be loud.
It doesn’t have to be perfect.
It just has to begin. ✨

When we feel stuck, it’s often because we believe there are no options.

When we feel anxious, it’s often because there are too many.

In both spaces, the medicine is the same: one small, intentional step forward.

Not the whole staircase.
Not the entire plan.
Just the next aligned breath… the next gentle choice… the next loving action.

Momentum builds from movement.
Clarity comes from doing.
Confidence grows from showing up - even imperfectly.

If you’re feeling heavy, take one small action today.

If you’re feeling overwhelmed, choose just one thing and begin.

You don’t need the perfect moment.

You create it by moving forward.

One step. One breath. One brave choice at a time. 💜

02/10/2026

Happy Tuesday ✨

Today is your gentle reset.

Release what weighed you down yesterday and step into this moment with intention.

You don’t need all the answers - just the willingness to take the next small step.

Growth happens one breath, one choice, one act of courage at a time.

Trust the process.
Honor how far you’ve come. Let your passion guide you and allow your confidence to rise louder than your fears.

You are capable, powerful, and more ready than you realize.

Move through today with purpose… it’s yours to claim. 💫

02/09/2026

✨ Monday Reminder ✨

A new week is a clean slate.
Pause. Breathe. Ground into the present moment.

Your energy sets the tone for everything you touch today.

Move with intention, listen to your heart, and allow self-care to be part of your rhythm - not an afterthought.

Each interaction, each breath, each choice is an invitation to grow and realign.

Step into this Monday rooted in your strength, open to your purpose, and trusting the journey unfolding before you. 🌿

02/08/2026

This week’s journey invites you into Integration, Self-Compassion, and Inner Balance - a gentle pause to soften, feel, and lovingly weave together all that you’ve been moving through.

Rather than pushing forward, this is a time to listen, honor, and embrace yourself exactly as you are.

The energetic emphasis this week is emotional processing & release - allowing emotions to move through without judgment, force, or suppression.

✨ Chakra Focus: Heart & Sacral ✨

Heart Chakra:
The Heart Chakra is the bridge between the physical and spiritual realms. It symbolizes love, compassion, forgiveness, connection, and emotional harmony - especially self-love.
When balanced, we feel open, empathetic, and emotionally resilient.

Sacral Chakra:
The Sacral Chakra represents creativity, emotional expression, pleasure, and flow. It governs how we experience feelings and relationships.
A balanced sacral chakra allows emotions to move freely, fostering joy, softness, and inner ease.

Together, these chakras support emotional integration - helping us feel safely held while allowing emotions to be felt, released, and transformed.

🐅 Tiger’s Eye Healing Support

Each participant will receive a piece of Tiger’s Eye, a grounding and empowering stone that beautifully supports this week’s work. Tiger’s Eye is known for:

- Encouraging emotional balance and inner stability
- Helping release fear, self-doubt, and resistance
- Supporting confidence while remaining heart-centered
- Grounding emotions gently into the body

✨ Session Days & Times:
-Tuesday, February 10th Booking times: 10am-11am, 1pm-2pm, 4pm- 5pm
-Wednesday, February 11th Booking times: 1pm-2pm, 4pm- 5pm
-Thursday, February 12th booking times: 10am-11am, 1pm-2pm, 4pm-5pm
-Friday, February 13th Booking times: 10am-11am, 1pm-2pm, 4pm- 5pm
-Saturday, February 14th Closed
-Sunday, February 15th Booking Time: 3pm-4pm

**please email VibrationsSoundBathStudio@gmail.com to reserve your spot.
More information & additional events: www.VibrationsSound.com

🌿 Affirmation for the Week:
“I honor my emotions with compassion. I allow myself to soften, release, and return to balance.”

May this week be a gentle unfolding - a reminder that healing doesn’t require force, only presence.

Vibrations Sound Bath Studio

02/19/2026

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02/17/2026

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