Your Holistic Health Coach

07/25/2025

BIG dinner salad in my favorite salad bowl from

Wash, chop, toss, yum.

What's in your favorite salad this summer?
🌱

07/23/2025

Birthday breakfast for William at -- tasty food, great coffee and tea, awesome atmosphere and awesome service (thx Brit & Paige 🫶).

06/16/2025

The NH Health & Wellness Center has been nominated across multiple categories of the Best of the 603! We have been nominated in Health & Beauty, subcategories:
🎉Acupuncture
🎉Allergy Center
🎉Doctor
🎉Holistic Health Coach ❤
🎉Massage
🎉Mental Health Clinic

Please VOTE For us by visiting the link below, choosing the "Health & Beauty" subcategory and then our subcategories -- you check off "NH Health & Wellness Center" then click the "add vote" button and go to the next category. When you're done, submit your ballot!

You can vote once per day per subcategory until June 25!
https://bestofthe603.com/vote/

06/16/2025

❤️

06/13/2025

Welcoming another new team member at NH Health & Wellness Center -- JeanMarie!

Jeanmarie Holmes is a Certified Human Design Analyst and Reiki Master Teacher with over 30 years of experience in education, mental health, and holistic healing.

05/16/2025

05/14/2025

Join me!

05/09/2025

Dinner after a long day: Homemade falafel, cucumbers, minced romaine/mint/parsley/cilantro and tomatoes with red quinoa, spicy feta, hummus and fresh pita from Pressed. Easy, tasty and nourishing.

**The quick falafel recipe I used has a creamier texture than traditional falafel, but when you don't have time to soak dry chickpeas overnight, this recipe is great.
https://www.thespruceeats.com/quick-and-easy-falafel-recipe-2355861

04/26/2025

Dr David McHenry is increasing his office hours at NH Health & Wellness Center and will be full-time starting May 1st. If you're looking for a Naturopathic physician who is not only an exceptional practitioner but also genuinely kind, compassionate and uplifting, Dr David is it!

How lucky are WE?!? We are thrilled to announce that Dr. David McHenry, one of our amazing Naturopathic doctors, will be increasing his office hours to full-time as of May 1st!! Dr. David specializes in bio-identical hormone replacement for women and men, gut issues, auto-immune conditions and more! He is currently accepting new patients. Call 603-402-9134 to schedule your initial evaluation. Congratulations, Dr. David!!

04/24/2025

Representing at the Nashua School District Employee Wellness Fair. So fun to be at the table next -- got a little acupuncture while meeting new friends and sharing all the amazing things offered at NH Health and Wellness Center.

04/21/2025

The drink I didn't know I needed. And now I know that I need more rose petals in my life!

04/17/2025

Fruit platter in charcuterie style = fruitcuterie? 🤣🥰