Banyan Tree Yoga

Banyan Tree Yoga Yoga for EveryBODY... In India, the Banyan tree is called a wish fulfilling tree. It is said that more than 10, 000 people can sit under its shade at one time.

It is a huge tree with very extensive branches which spread out and send trunk like roots to the ground in order to support itself. At Banyan Tree Yoga, this sacred tree is symbolic of the strong roots created through yoga. With a wide variety of classes to fit every age and ability, each individual's "roots" have room to grow throughout the stages of life. Our mission is to provide a sanctuary in which you can discover or enhance your yoga practice. The community built through yoga is a gift to the world. You can expect to find a relaxed atmosphere, with warm and caring instructors and like-minded individuals. We believe yoga should be a physical workout, relaxing, but also fun! Leave your worries with your shoes at the door and enter with an open mind. Namaste'

Want to paint the cutest water color card ever?Come learn to paint this card and more at our watercolor card making even...
10/27/2025

Want to paint the cutest water color card ever?

Come learn to paint this card and more at our watercolor card making event- November 15th at 10:30 am!

Click the Linktree in our bio to signup !

Come early to Thursday night Gentle GLOWGA with Ky- we will have glow in the dark temporary tattoos and markers availabl...
10/27/2025

Come early to Thursday night Gentle GLOWGA with Ky- we will have glow in the dark temporary tattoos and markers available for you to put on and play around with!! Feel free to take some time to take glowy photos before or after class.

See you on the mat this week!! Check out our new Yin times, our new Yin teacher Allan, and Thursday night Halloween GLOW...
10/26/2025

See you on the mat this week!! Check out our new Yin times, our new Yin teacher Allan, and Thursday night Halloween GLOWGA!!

Here's our schedule for the week ahead!! This is sadly Michael's last week with us! Come by to one of his Yin classes t...
10/19/2025

Here's our schedule for the week ahead!! This is sadly Michael's last week with us! Come by to one of his Yin classes to wish him well as he moves on to Florida.

It's early, but we are setting up a holiday card painting workshop so that you can get some special holiday cards made a...
10/18/2025

It's early, but we are setting up a holiday card painting workshop so that you can get some special holiday cards made and mailed by Thanksgiving! Come learn to use watercolors paints to make some fun Christmas cards- skills you can take home with you! And then wind down with an all levels, beginner friendly yoga flow focused on hands and shoulders after all that sitting and painting!

We'd love to see you there!

https://momence.com/6229/upcoming-events/124642424

Thanksgiving is coming up and we have a gratitude flow planned for you in the morning!! Start your day off with some int...
10/17/2025

Thanksgiving is coming up and we have a gratitude flow planned for you in the morning!! Start your day off with some intentional time for gratitude, before the obligations and cooking and time management start rolling in for the day. Celebrate THANKSgiving with us šŸ„°ā¤ļø

This week we have PUPPY YOGA, (taekwon) DO FLOW, and some other schedule changes!! Take a look!
10/05/2025

This week we have PUPPY YOGA, (taekwon) DO FLOW, and some other schedule changes!! Take a look!

Coming up! The night before Halloween we have a special GLOW-Yoga class with Ky! This class will be a fun night to wear ...
09/29/2025

Coming up! The night before Halloween we have a special GLOW-Yoga class with Ky!

This class will be a fun night to wear neon colors, body paint, and feel spooky and beautiful under the blacklights!

It will also be inspired by goddess Kali and the shedding and letting go of negativity and darkness! You do not need to believe in Hindu goddesses to partake in the creativity of this flow ;)

And finally, it will be completely beginner friendly! As always, Thursday night gentle yoga is geared towards asana beginners and those who need a low level of physical intensity! Open to all students!

This October, treat yourself to practices that nourish body and soul. Melt into deep rest with our 90-Min Yin Yoga Nidra...
09/29/2025

This October, treat yourself to practices that nourish body and soul. Melt into deep rest with our 90-Min Yin Yoga Nidra, share playful joy at Puppy Yoga, discover strength and serenity in Do Flow, and glow from the inside out with Gloga Gentle Yoga. Find your balance, your peace, your joy This month on the mat.

Nurture your whole being with our monthly offerings: restore with Reiki + Restore, experience soothing vibrations in Sound Bath Meditation, harmonize body and mind in Yin & Sound, and ignite your spirit with Embodied Energy. These practices are designed to calm, uplift, and deeply renew.

www.banyantreeyoganh.com

Here's our schedule for the week!!! We have an exciting 90-minute live music restorative yin and nidra class next Sunday...
09/28/2025

Here's our schedule for the week!!! We have an exciting 90-minute live music restorative yin and nidra class next Sunday night, a week from today! Get your spot now, and we'll see you on the mat.

Come join Kundalini yoga tonight with !
09/23/2025

Come join Kundalini yoga tonight with !

Upcoming Do Flow ! Take this class with .yoga to practice a yoga flow inspired by traditional martial arts!
09/23/2025

Upcoming Do Flow ! Take this class with .yoga to practice a yoga flow inspired by traditional martial arts!

Address

5 Pine Street Ext. , Unit 2A
Nashua, NH
03060

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 9am - 8:15pm
Saturday 9am - 8:15pm
Sunday 9am - 8:15pm

Telephone

+19786974355

Website

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Our Story

Banyan Tree Yoga is a community where people connect along their journey of wellness, strength and personal growth. We inspire with loving-kindness so you can feel safe, supported, and rise to transform into your true authentic self!

We offer traditional yoga that is compatible with modern life. Our classes allow students to take tangible steps towards their inner growth at a pace that is comfortable for them. The benefits of yoga provide both instant gratification and lasting transformation while encouraging overall health and wellbeing.

Namasteā€™ The BTY Tribe