Belmont Coaching and Consulting Services

Belmont Coaching and Consulting Services Holistic Stress Reduction Practitioner. Advanced EFT, Certified Emotion Code, Body Code and Belief Code Practitioners. Let me help.

It’s not easy navigating this stressful period in our world. I can reduce your feelings of stress and burnout, and calm your tough inner critic, allowing you to move forward with ease and confidence. I can help you learn how to communicate your needs without feeling guilty or selfish, and achieve balance in your life.

I received this lovely testimonial recently and I will share it with you! "Working with Barbara was an integral part of ...
11/07/2025

I received this lovely testimonial recently and I will share it with you!

"Working with Barbara was an integral part of my journey and healing process. When I first began, I had no idea the profound depths to which we would go. Her kind and gentle approach, and ability to tune into exactly what I needed allowed me to open up and trust that the hard work was going to bring me closer to the peace and acceptance I longed for. For me, the issues we worked to ultimately transform all stemmed from unresolved childhood upsetting events and how they continued to impact my life into my mid 40’s. We unpackaged together issues around self-esteem, people-pleasing, shame, self-hate, worthiness, relationships with men, family, and the impact of holding on to all of that on my health. I learned so much about myself, and in that process began a journey of forgiveness and acceptance. It’s been about a year since I’ve worked with Barbara and I can say with full confidence that my relationships are vastly improved – with my family, my significant other, and myself. This work has truly been transformative and one that I plan to revisit when I’m ready to dive into the next layer". Jaime D.

The heart wall is a protective mechanism that can prevent individuals from fully experiencing and expressing emotions. I...
08/24/2025

The heart wall is a protective mechanism that can prevent individuals from fully experiencing and expressing emotions. It is made up of trapped emotions that are stored in the body, and it can lead to a disconnection from our true selves and others. When we experience emotional pain and upsetting events, our body creates a wall around our heart to protect it from further harm. This wall can prevent us from fully experiencing and expressing our emotions, leading to a sense of emotional numbness and disconnection from others.

I am so excited to Celebrate Discover Healing's Anniversary Sale that started June 4th and goes until June 25th! The cer...
06/07/2025

I am so excited to Celebrate Discover Healing's Anniversary Sale that started June 4th and goes until June 25th! The certifications have a discount of 75.00 and the Immersion Path course is 97.00. I have completed all of these courses, and they have made a huge difference in my life!

I am very grateful to Discover Healing and Dr. Bradley Nelson who created and developed the emotion code, body code and belief code.

Read below on the details and if you are interested, please enroll and follow my links. I do get credit for those who sign up as any Practitioner does when they refer someone. I appreciate it very much!

These energy healing modalities have made such a difference for me, family, friends and clients.

Celebrate Discover Healing’s Anniversary with Special Deals:

💗 Save $75 on Emotion Code® Certification
🤸 Save $75 on Body Code™ Certification
💭 Save $75 on Belief Code® Certification

💧 Enroll in the NEW Immersion Path for only $97!

Don’t let old emotions hold you back – ever again! Unlock the secrets to lasting emotional wellness in just a few days and transform your life.

This course is perfect for those new to energy healing, who could use a guiding hand as they get comfortable with muscle testing, gain confidence in their abilities, and release their first trapped emotion!

Here’s a preview of what students get for $150 – Just $97 today!

▶️2 hours of videos sharing the past, present, and future potential of energy healing!

✏️A journal PDF with helpful exercises to reflect along your journey.

🧘🏼Guided meditations to unlock a healing mindset.

🙋🏽‍♀️A live, personalized, video coaching call with a Certified Practitioner to support you and answer your questions!

This course is on sale NOW and will stay on discount through the Anniversary Sale (June 25)!

Enroll today by following the links below.

https://discoverhealing.com/certification/ref/BarbaraB/

https://discoverhealing.com/shop/ref/BarbaraB/

Don’t let old emotions hold you back – ever again! Unlock the secrets to lasting emotional wellness in just a few days a...
06/02/2025

Don’t let old emotions hold you back – ever again! Unlock the secrets to lasting emotional wellness in just a few days and transform your life.

This course by discoverhealing.com is perfect for those new to energy healing, who could use a guiding hand as they get comfortable with muscle testing, gain confidence in their abilities, and release their first trapped emotion!

Here’s a preview of what students get for $150 – Just $97 today!
▶️2 hours of videos sharing the past, present, and future potential of energy healing!

✏️A journal PDF with helpful exercises to reflect along your journey.

🧘🏼Guided meditations to unlock a healing mindset.

🙋🏽‍♀️A live, personalized, video coaching call with a Certified Practitioner to support you and answer your questions!

This course is perfect for those who want to release your own trapped emotions.

Shop the Immersion Path by going to this link. https://discoverhealing.com/shop/ref/BarbaraB/

This course is on sale NOW, and will stay on discount through the Anniversary Sale (June 4 to June 25)

Contact me if you have any questions about it! I appreciate your support as I will get credit for it.

Warmly,
Barbara

www.barbaraebelmont.com

*****Using Emotion Code is not intended, and should not be used, to diagnose, treat, or cure any medical or psychological ailment. These modalities are not a substitute for medical, psychological, or therapeutic advice from a licensed health care professional

Love the personal peace procedure!
05/31/2025

Love the personal peace procedure!

The Personal Peace Procedure in EFT Tapping

The Personal Peace Procedure offers a structured approach to clear emotional disruptions from your past and make peace with what happened. It was created by EFT developer Gary Craig and is considered an essential application of Tapping. Similar to other kinds of “30 Day Challenge” and “90 Day Challenge” processes, this is a way to schedule your tapping – a little each day – for a large effect over time.

By consistently applying this method, you can release layers of emotional intensity over time. It works because of the Generalisation Effect, where addressing one event can reduce the emotional intensity of other similar or related events.

1. Make a list of every specific event from your life that still feels unresolved or emotionally charged.
2. For each event, rate the intensity on a scale of 0-10. Choose a manageable starting point.
3. Circle the ones you don’t think would be safe for you to work on without a practitioner. This includes anything that might come under the heading of major trauma. You won’t include these in your self-tapping, so this way you know to avoid them.
4. Begin the EFT tapping process on each non-circled event, using the Tell the Story Technique or another EFT method to tap on all the emotional aspects of the event. As you tap, reassess the intensity after each round. When the emotional intensity drops to zero, cross the event off your list and move on to the next.
5. Every few events, check your progress. You’ll likely notice that other events on your list feel less intense even before you’ve tapped on them directly—this is the Generalisation Effect in action.

If you clear one event per day for 6 months you will have resolved 180 events! The ultimate goal is to feel lighter, more at peace, and less weighed down by your past.

For those who may be dealing with particularly traumatic or long-term abuse memories, it is always recommended to see a trained EFT practitioner. This process should be empowering, not overwhelming. 💗

04/21/2025

2 sessions

10 minutes of tapping

35% reduction in anxiety before surgery

Pretty good.

01/25/2025
12/06/2024

My self-demo video of a session to increase my willpower. I used the emotion code and the body code and increased my willpower to 100%!

Please watch my self-demo emotion code and body code session to increase my willpower to 100% functioning.
12/06/2024

Please watch my self-demo emotion code and body code session to increase my willpower to 100% functioning.

I raised the functioning of my willpower from a 55%-56% to a 100%. Using the emotion code and the body code I released 5 imbalances. I could really feel th...

https://youtu.be/M5admlWL5-w
11/02/2024

https://youtu.be/M5admlWL5-w

I focused on the reason that I want to eat all of the left-over Halloween candy, I released a tangled belief system along with all of the energetic imbalance...

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03063

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