Complements For Health

Complements For Health Massage Therapy, Holistic Physical Therapy, Dry Needling, Medical Massage, Lymphatic Drainage She delivers “Real Therapy for Real Results.”

Traditional and alternative medicine can complement each other perfectly and achieve results that neither could alone. This integrative approach can provide comprehensive mind/body health care which is successful in treating complex health issues such as chronic pain. The mission of Complements For Health is to facilitate the health and wellness of others by: 1) providing online access to a variety of information and product resources for every area of your life and 2) offering massage therapy, holistic physical therapy, dry needling, and clinical nutrition at our office located at 193 Kinsley St., Nashua, NH. Andrea Paduchak, owner of Complements for Health, is a licensed physical therapist (PT) and licensed massage therapist (LMT). Her unique background includes extensive training in anatomy and physiology, injury assessment/treatment, and over 26 years of experience in manual therapy. This provides her clients/patients with a higher level of individualized care and successful achievement of their goals – from stress reduction to injury rehabilitation.

01/12/2025

Wishing everyone a happy and healthy new year!
2025 is a landmark year for my business as I am celebrating 30 Years in practice!!

07/17/2023

This week, July 16-22, is officially "Massage is For EveryBody week"! I would like to reaffirm that my practice is Body Neutral and inclusive. I always strive to welcome Any Body and deliver the very best care in a safe, judgement-free, nurturing and supportive environment!

05/29/2023

Even this 500-pound sea turtle gets a rub-down by a diver daily at the New England Aquarium!

I was so fortunate to see this beautiful double rainbow after finishing work tonight!
04/24/2023

I was so fortunate to see this beautiful double rainbow after finishing work tonight!

Great article that showcases the important roles a skilled massage therapist can play in identifying clinical issues in ...
03/31/2023

Great article that showcases the important roles a skilled massage therapist can play in identifying clinical issues in the tissues, as well as supporting mind-body health.

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.

Totally true!
03/26/2023

Totally true!

When there is dysfunction in our bodies, we compensate; often, so well we don't experience any pain. More dysfunction, more compensation. Our first instance of pain is not a time-stamp for when the dysfunction began, but rather for when we lost the ability to compensate effectively.

I am now a Certified Cervical Spine Specialist in the Hesch Method. (Say that 5 times fast!)
03/26/2023

I am now a Certified Cervical Spine Specialist in the Hesch Method. (Say that 5 times fast!)

Some of you may associate with this!
01/11/2023

Some of you may associate with this!

1 minute in planks is actually like 10 mins and I feel like a 1972 volkswagen 😂😂😂😂😂

Wishing everyone a New Year filled with renewal/rebirth!
01/08/2023

Wishing everyone a New Year filled with renewal/rebirth!

Good reminders of a better perspective
10/19/2022

Good reminders of a better perspective

❤❤❤

Thank goodness I gave up trying to fold fitted massage sheets and just bundle them now!
10/19/2022

Thank goodness I gave up trying to fold fitted massage sheets and just bundle them now!

Yep, we have ghosts in our building…. ;)

Here is a great article from Dr. Schierling that explains what fascia really is, and its role in musculoskeletal conditi...
03/20/2022

Here is a great article from Dr. Schierling that explains what fascia really is, and its role in musculoskeletal conditions and illness.

Fascia is arguably the single most pain-sensitive tissue in the human body; yet it does not image with even the most advanced testing procedures such as MRI.

Address

193 Kinsley Street, Lowr Lvl
Nashua, NH
03060

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 12pm - 7pm
Thursday 11am - 7pm
Saturday 8am - 4pm

Telephone

+16039303516

Website

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Real Therapy for Real Results

Andrea Paduchak, owner of Complements for Health, is a licensed physical therapist (PT) and licensed massage therapist (LMT). Her unique background includes extensive training in anatomy and physiology, injury assessment/treatment, and 25 years experience in manual therapy. This provides her clients/patients with a higher level of individualized care and successful achievement of their goals – from stress reduction to injury rehabilitation. Andrea’s complementary approach combines both conventional and alternative medicine to provide comprehensive mind/body health care which is successful in treating complex health issues such as chronic pain.

Her mission is to facilitate the health and well-being of others by: 1) providing online access to a variety of information and product resources for every area of your life and 2) offering massage therapy, holistic physical therapy, dry needling, and clinical nutrition at her office located at 193 Kinsley St., Lower Level, Nashua, NH. She delivers “Real Therapy for Real Results.”