Body Stress Solutions

Body Stress Solutions Healthy cells make happy people.

We help people make sense of their health challenges and turn things around using integrative, functional and biological medicine to help people make healthy cells. We work with individuals that have chronic pain or disease who are tired of getting the same results and ready for a new solution. Specializing in manual therapy, comprehensive care, and foundational protocols to address global patterns of restriction and establish a foundation for health.

12/11/2025

đźš« My family does not buy health insurance.
We invest in our health instead.

And before you panic—no, this isn’t reckless.
It’s intentional. It’s strategic.
It’s the reason our family thrives instead of waiting for something to break.

Most families are paying hundreds—sometimes thousands—every single month into a system they rarely use…
✨ while their actual health declines.
✨ while stress, inflammation, and symptoms rise.
✨ while “coverage” never covers what actually helps.

We chose a different path.
We invest directly into:
• Nutrient-dense food
• Advanced diagnostics
• Preventative therapies
• Detox support
• Fitness & VO₂ optimization
• Nervous system repair
• Real, root-cause medicine

We don’t outsource our health.
We own it.

And here’s the truth nobody wants to say:
Insurance isn’t healthcare.
Investing in your biology is.

If you’ve ever felt the urge to step outside the system—trust that instinct.
Your family’s vitality is worth more than a monthly premium.

If you're ready to learn how to opt out intelligently, I’m here to show you the roadmap we use as a longevity-focused family.

12/09/2025

This might shock you…

Your night sweats might not be hormones.
They might not be a hidden infection.

👉 For some patients, the real trigger is dairy.

A simple dairy allergy or intolerance can activate the immune system, spike inflammation, disrupt nervous system balance, and trigger heat surges while you sleep.

If you’ve “tried everything” and still wake up drenched…
Try removing dairy for 10–14 days.

When your immune system reacts to dairy proteins (casein, whey), it creates a cascade of inflammation → histamine release → autonomic nervous system activation.
This combination can cause your internal thermostat to “misfire” at night, producing sweating episodes that look hormonal… but aren’t.

In these patients, removing dairy stops the night sweats in days, not months.

I’ve had patients think they needed labs, imaging, or hormones…then we removed dairy and the sweats disappeared.

12/05/2025

If you get the frequency right, the physiology will also right. If you believe you can heal, you probably can. I believe that God gave us unlimited power... Energy that will never exhaust if we choose to access it. And there are so many access points all around you - every day, all day. From toning to breathwork, to laughter and exercise- the feeling of joy - Work that does not feel like work because it is what you're meant to do - even the simply joy for being alive. All of these things bring us power. And power is voltage. And voltage is healing.

11/24/2025

Countless women have shared their story. Countless women have been misdiagnosed. This d s m diagnosis does not explain what happened to these young mothers. The damage that this kind of diagnosis and treatment can cause for young family can never be quantified or undone. Postpartum depletion is underemphasized and undertreated. It is real. And there is a way out. If you know a young mother, that is struggling, please share this post.

11/21/2025

I talk to so many people that have been doing antibiotic therapy for anywhere from nine months to 2 years, without a great result to speak of. No, that's a lot of antibiotic therapy - which I wouldn't mind so much if the patient felt well at the end of treatment. Killing the spirochete is not the only thing that we need to do. This infection is opportunistic in nature, which means you have more power to make a complete recovery than is possible with antibiotic therapy alone. There are fantastic herbs, advanced testing, and many infusion therapies that can be supportive along the way. Don't let insurance coverage dictate your call to action.

11/19/2025

If tinnitus can be cured in some cases, then the assumption that there is no cure, is wrong.

11/18/2025

Treating back pain does not mean that we only look at the back. In my medicine, it is never a successful approach to isolate any system or any part without considering the whole. With back pain, I often find that there are other areas that are contributing to the back being in so much pain. Even if we go in with an injection to treat the inflammation and try and reduce pressure on the nerve root, you still have to fix whatever caused that problem in the first place. Often the problem with the back is actually found in the legs on the front of the thigh. There are four muscles called the quadriceps. When we build up adhesions and tightness in this area, it affects the back dramatically. Treating the quadriceps is not the only thing to look at.Or the only thing to do it is just one good example of how an area that is not the back; can very much affect the back.

11/04/2025

If you are being treated for Lyme with antibiotics or even other therapies and you are not feeling better, the treatment isn't working. You may need to correct the underlying problem that allows the body to expose the Lyme Disease.

10/31/2025

Hot flashes can be healed with herbal blends when taken at the right dose. So a lot of doctors use similar blends of herbs, but the dosing is where the magic is in the dosing.

10/21/2025

Sometimes we just make things like home cooking overcomplicated. There's the story people will tell themselves that there's no time or it would take so much prep I could never do it... That's simply not true. This soup took me no time at all and served my family three breakfasts this week.

I started by slow cooking my chicken in a crock pot. So it just sat on the counter all day. To prepare that, I basically put the chicken in the crock pot and covered it with water. I added about a half a cup of vinegar.

About ten hours into the slow cook I pulled the chicken and put it in the refrigerator to add to the soup later. I continued to cook the broth overnight.

Then I take that beautiful broth and add vegetables. I'll simmer that for about an hour. And then I put it into one gallon mason jars, usually I can fill two or three of them. Sometimes we add the chicken right away and sometimes we just add it to hot soup as an addition.

10/20/2025

Testosterone optimization is nuanced. We need to look at more than one thing to understand how the patient is tolerating treatment and also what their targeted needs are.

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Nashua, NH
03063

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Monday 8am - 5pm
Tuesday 11am - 7pm
Wednesday 8am - 3pm
Thursday 8am - 4pm
Friday 8am - 6pm

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Our Story

We’ve helped hundreds of people learn how to change the future of their health so the things they hope are going to be true in five years can become a reality.

If you are living with pain, watching your health decline, or facing a future where aging means more symptoms with more medications or surgery, our work offers you a different way forward.

We help our clients by using a step-by-step system that has proven success in thousands of patients.

First, we address and correct poor function in the body rather than just alter your symptoms or your labs with medication. At the same time, we address the body as a whole using a step-by-step system so that you are empowered to reach the destination of better health.