Ellie Mental Health - Nashua,NH

Ellie Mental Health - Nashua,NH Ellie Mental Health - Nashua offers compassionate therapy and counseling for individuals, couples,

Nervous about your first therapy session? You’re not alone.You’re in control of what you share. Your therapist meets you...
02/19/2026

Nervous about your first therapy session? You’re not alone.

You’re in control of what you share. Your therapist meets you where you are. And the focus is on building a connection that feels right. Therapy doesn’t start with answers, it starts with understanding.

Explore care that fits your needs at www.EllieMentalHealth.com.

Kindness counts 🩵On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you sh...
02/17/2026

Kindness counts 🩵

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.

Rest when you need it. Speak to yourself gently. Ask for help when things feel heavy. Those moments count, too.

Care that meets you where you are 🐘🩵When care is approachable and tailored, real progress can happen. From easy scheduli...
02/12/2026

Care that meets you where you are 🐘🩵

When care is approachable and tailored, real progress can happen. From easy scheduling to care tailored to you, we’re committed to removing barriers and making mental health support accessible.

Explore care that fits your needs at www.EllieMentalHealth.com.

Therapy for healthier relationships.💚 Green flags we're rooting for:✔️ You feel heard, even when you disagree.✔️ Boundar...
02/11/2026

Therapy for healthier relationships.

💚 Green flags we're rooting for:

✔️ You feel heard, even when you disagree.
✔️ Boundaries are respected without guilt.
✔️ Accountability comes with growth, not defensiveness.
✔️ Support feels steady, not conditional.

Whether it’s a partner, friend, family member, or coworker, healthy connection should feel safe, mutual, and human. 💚🐘

Need help navigating a new or even well established relationship? We have licensed therapists who can help you get there. Find one today at www.elliementalhealth.com

02/09/2026

5 Small Ways to Be Kinder to Your Heart This Week

Your heart does a lot for you - emotionally and physically. Being kind to it doesn’t have to mean a big life overhaul. Sometimes, it’s the small, intentional moments that matter most. This week, try one (or a few) of these:

🩵 Pause before pushing through
🩵 Let go of one “should”
🩵 Breathe a little deeper
🩵 Move in a way that feels kind
🩵 Speak to yourself with compassion

No perfection required. Just care.

If you need a little extra help with these, get matched with a licensed therapist at www.elliementalhealth.com.

Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?Try these self-talk swaps 👆Small...
02/05/2026

Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?

Try these self-talk swaps 👆
Small changes. Big difference.

Saving this for later is encouraged 🩵 And if you need to take the next step, our therapists are here for you. Schedule online at elliementalhealth.com.


https://www.elliementalhealth.com

Welcome Lisa! Lisa is now accepting new clients at our Nashua, NH location! Call today or book on line!
10/06/2025

Welcome Lisa! Lisa is now accepting new clients at our Nashua, NH location! Call today or book on line!

Now accepting clients! Afternoon and weekend spots available!
09/20/2025

Now accepting clients! Afternoon and weekend spots available!

Address

9 Trafalgar Square
Nashua, NH
03063

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18705444094

Website

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