Gate City Reflexology & Massage LLC

10/16/2025

10/03/2025

- Don't miss this opportunity: FREE Hand Reflexology Saturday October 4th Schedule your session now!

09/22/2025

Can you have too much quartz and amethyst in your office? I say the answer is no 😊

09/18/2025

The feet are the foundation of the body and help you keep an active lifestyle. Paying attention to your feet and how you walk, run, and stand is so important. A proper gait leads to better stability and control, which in turn prevents pain and injury. Promote and develop a strong foundation to keep your feet healthy, invigorated and pain free. Invest in your foot health and experience the difference it makes in your overall well-being!

09/17/2025

I have the best clients ever! I appreciate my clients referring others to Gate City Reflexology & Massage. To thank you, I offer a referral program with either 30 extra minutes or a free upgrade like hot stones, magnesium cream, or a peppermint sugar foot scrub.

09/12/2025

Happy Friday Everyone! I have an important studio upgrade to share: No more fishing around for the favorite butterscotch candy -they have their own jar now. 😍

08/27/2025

I specialize in TMD/TMJ work. TMJ massage targets the muscles around the jaw to alleviate tension and reduce discomfort associated with teeth grinding, jaw clenching, or stress. Regular TMJ work can improve bite function and make daily activities like talking and eating more comfortable.

08/26/2025

Happy National Dog Day!

08/25/2025

Happy Monday! Start the week with a new goal: Practice a short mindfulness exercise each morning, like deep breathing or a five-minute meditation, to center your thoughts and lower anxiety. Consistency builds mental resilience and keeps you grounded.

06/18/2025

Tennis Elbow is an overuse injury affecting the tendons around the elbow, frequently caused by repetitive strain. Targeted massage can alleviate the pain by relaxing tight muscles, reducing inflammation, and promoting blood flow to the injured area. This increased circulation aids in the healing process, making massage a valuable addition to tennis elbow treatment.

06/17/2025

Reflexology offers so many full body benefits! Reduced tension, deep relaxation, increased well being, better quality sleep & improved mood are just a few. Gate City offers foot, face & ear reflexology.