Dartmouth Hitchcock Clinics Nashua

03/14/2026

Healthy eating starts with everyday choices. March is National Nutrition Month, and we're here to remind you that eating healthy doesn't have to be complicated! 🥗 We asked our team to share some of their favorite heart-healthy foods. Small changes can make a big difference.

More Healthy Eating Tips for the whole family from American Heart Association:
* For snack time, keep fresh fruit and pre-chopped or no-chop veggies on hand. Your family is more likely to grab fruits and vegetables if they're readily available.
* Enjoy fish high in omega-3 fatty acids like salmon, mackerel, trout and albacore tuna are good choices.
* A small handful of nuts or seeds can be a satisfying and healthy snack. Look for unsalted or lightly salted nuts. Almonds, hazelnuts, peanuts, pecans, pistachios and walnuts are all good choices.
* Vegetables and fruits are loaded with nutrients and fiber, and typically low in calories and sodium.

03/07/2026

The clocks spring ahead this Sunday! Keep these tips from our Dartmouth Health Children's
experts in mind to help manage the time change with kids. ⏰

03/02/2026

📣Congratulations to our Top Doctors!

The 2026 Dartmouth Health "Top Doctors" honorees are listed at the link below by member hospital and specialty.

New Hampshire Magazine has recognized 291 of our physicians across 65 pediatric and adult specialties as part of their annual "Top Doctors" survey.

The recognized physicians are employed and/or provide services at Dartmouth Hitchcock Medical Center in Lebanon; Dartmouth Cancer Center in Keene, Lebanon and Manchester; Dartmouth Health Children's in Bedford, Concord, Keene, Lebanon, Manchester and Nashua; Dartmouth Hitchcock Clinics in Bedford, Dartmouth Hitchcock Clinics Concord, Lebanon, Dartmouth Hitchcock Clinics Manchester, Merrimack, Milford and Dartmouth Hitchcock Clinics Nashua; Alice Peck Day Memorial Hospital in Lebanon; Cheshire Medical Center in Keene; New London Hospital; and Valley Regional Hospital in Claremont.

Please join us in congratulating the Dartmouth Health physicians recognized in this year's Top Doctors list and all of our providers who are redefining what's possible to deliver world-class care across the region. Thank you. Our communities wouldn't be the same without you.

02/27/2026

Our multidisciplinary team of breast cancer specialists in southern New Hampshire is expanding!

Joining us from Lebanon, please help us welcome Laura Salama, MD, to Dartmouth Cancer Center Manchester and Nashua.

Through our Comprehensive Breast Program, Dr. Salama collaborates with a dedicated team of breast care specialists to deliver expert, individualized care for her patients. Dr. Salama combines the latest research and guidelines to help patients make confident, informed decisions and achieve the best possible outcomes.

“From the moment I meet my patients, I take time to talk with them so we can make decisions together with clarity and confidence, ensuring that they never feel rushed or alone in the process.”

For more information, please visit https://providers.dartmouth-health.org/2029/laura-salama?utm_campaign=SS&utm_content=1772193720&utm_medium=social&utm_source=facebook

02/26/2026

Having a baby is hard, and many new mothers struggle with taking care of themselves, their babies and the rest of their families.

Dartmouth Health is committed to helping mothers get a good start for themselves and their babies. When moms feel better, they raise healthier and happier children.

This one-hour, virtual educational seminar will help moms and their partners recognize perinatal mood disorder signs and symptoms (including postpartum depression).

The next seminar will take place TONIGHT, February 26th at 6 PM. Learn more at https://www.dartmouth-health.org/events/perinatal-mood-disorder-seminar-pregnant-and-postpartum-moms-0?utm_campaign=SS&utm_content=1772119321&utm_medium=social&utm_source=facebook

Dartmouth Health Children's

02/25/2026

Do you live in southern New Hampshire and are worried that you may be at risk of heart disease or in need of monitoring for an existing heart condition?

We have expanded our cardiovascular services in southern New Hampshire to include cardiac PET (Positron Emission Tomography) and CT (computed tomography) imaging, which is coming this summer. Our Manchester location also offers in-person care for cardiac and vascular surgery, as well as electrophysiology clinics.

According to Jason Lemire, FACHE, administrative director of the Heart and Vascular Center at Dartmouth Health, the expansion of services in southern New Hampshire enhances convenience and consistency of care.

“Our cardiac surgeons, electrophysiologists and vascular surgeons have in-person clinics in Manchester, so when a patient travels to Lebanon for a procedure, they can receive care from the same provider in Southern New Hampshire,” says Lemire.

02/23/2026

Help us to raise awareness about heart disease, the leading cause of death in the U.S. Devoting a little time every day to care for yourself can go a long way toward protecting your heart health.

02/23/2026

❄️ Due to tonight's storm, please see the following Dartmouth Hitchcock Clinics operational updates for Monday, February 23:

* Dartmouth Cancer Center services in Manchester (including Radiation Oncology and Medical Oncology) will be OPEN on Monday, February 23.
* All other Dartmouth Hitchcock Clinics services and locations will be CLOSED on Monday, February 23 (including Concord, Hudson, Merrimack, Milford, Manchester, Nashua).
* Patients with appointments will be contacted to reschedule.

We apologize for any inconvenience.

Dartmouth Health Children's

02/20/2026

"If the snow isn't white, don't take a bite."

Winter wonderland or potential health hazard? Sarah Crockett, MD, from our Dartmouth Health Emergency Medicine team shares insights on snow consumption. "Snow is beautiful, but it's definitely not sterile," she notes. While a few flakes on your tongue can be magical, it's crucial to be cautious.

Read more at Everyday Health -

Yes, you can eat a little snow, and so can your children and your dog — but there are some risks to consider. Here’s what to know.

02/19/2026

❤️ Simple Steps for a Healthier You! ❤️
Did you know heart disease is the leading cause of death in America? But there's good news! You can take charge of your heart health with these easy tips from our Heart and Vascular experts.

02/18/2026

Dress in layers, protect your extremities, and always warm up before heading outside.

"Muscles are tighter in the cold, so you really want to do a good dynamic warm-up before you start exercising vigorously,” says sports medicine physician Peter M. Loescher, MD, of Alice Peck Day Memorial Hospital.

Remember to:
• Remove layers as soon as you start sweating. It's easier to add layers back than to dry clothes covered in sweat.
• Cover your mouth with a scarf or face covering. This helps add moisture to the air you breathe, which is especially helpful if you have asthma or other health conditions.
• Stay indoors on days with extremely cold temperatures or windy conditions.

02/17/2026

👋 Say hello to the newest providers on our team:

• Anthony R. Kelemen, PsyD, psychiatry
• Laura Salama, MD, medical oncology

Full list at the link below.

We recently welcomed 11 new providers at various hospitals and clinics around the Dartmouth Health system. These providers span nine healthcare disciplines and practices across seven Dartmouth Health locations. Some new providers will see patients at multiple Dartmouth Health facilities. See the full list at the link in the comments.

Dartmouth Cancer Center
Dartmouth Hitchcock Medical Center
Dartmouth Hitchcock Clinics Manchester
Dartmouth Hitchcock Clinics Nashua