03/16/2020
If you haven’t checked out this blog, you should! All things nutrition, digestion, and holistic health! A huge shout-out to my dear friend and colleague Candice Trudel for this gem 💎. She’s your go-to for the ripe banana 🍌 💩.
Your gut health goes 🤚 in 🖐 with the health of your nervous system 🧠.
So that means if you are getting adjusted you should be looking at your diet and the way you digest. And if you’re working on your digestion already- you should be getting adjusted too! 🤗
The best way to keep up your immunity is to have a healthy gut and nervous system! They modulate your ability to absorb nutrients so that you can turn food into the building blocks your body needs for maintenance, repairs, and protection!
In honor of March being National Nutrition Month, I am publishing the first post on my blog, The Ripe Banana.