Dr. Heather Tallman Ruhm

03/23/2020

Announcing my new practice:

Hello Facebook community. During these trying times, I'd like to share some great news: after nearly 2 years away from my NH office, I’m back home and planning to resume my clinical work in April. I am honored and grateful to be joining a wonderful, talented, and dedicated community of Health Care Providers at the New Hampshire Health and Wellness Center in downtown Nashua. Welcome friends and future patients, I have missed you!

11/19/2017

This is how you take the "u" out of trauma, hope you enjoy the latest podcast:

More Talking Cars Wednesday, November 15, 201711/15/2017 Recovering From Trama Wednesday, October 18, 201710/18/2017 Food Friend Or Foe Wednesday, September 20, 201709/20/2017 Energy Medicine Yoga Wednesday, August 16, 201708/16/2017 Sleep Matters Wednesday, July 19, 201707/19/2017 Health Begins Bef...

10/20/2017

Hello friends and family,
I have been a bit slow to get the latest 2 podcasts to you: Energy Medicine Yoga and Food Friend or Foe? They are now both available at http://1370wfea.com/health-matters/ or www.drtallmanruhm.com
Please enjoy and let me know if they have served you. Stay well!

http://1370wfea.com/health-matters/

Health Matters About Health Matters Health Matters with co-hosts Dr. Heather Tallman Ruhm and author Quincy Whitney: Common sense and uncommon wisdom at the intersection of art, science and medicine. Wednesday, October 18, 201710/18/2017 Food Friend Or Foe Wednesday, September 20, 201709/20/2017 Ene...

09/07/2017

For all of you who have been sleeplessly waiting for the August interview on "Health Matters," here is the link:
http://1370wfea.com/health-matters/sleep-matters/

More Talking Cars Wednesday, August 16, 201708/16/2017 Sleep Matters Wednesday, July 19, 201707/19/2017 Health Begins Before Birth Wednesday, June 21, 201706/21/2017 The Brain Is More Than Just What We Think Thursday, May 18, 201705/18/2017 The Role of the Human Voice

07/25/2017

I spend a great deal of time reading about health and nutrition and never take the time to share valuable articles on social media. I'll try to do better, here is a start, an easy read and useful wisdom on the ubiquitous carb craving phenomenon.

Eating a little of a tasty dessert doesn’t satisfy me — it creates a fierce craving to eat it all, and then some.

07/19/2017

Hello everyone, it's that time again. We just completed our 3rd podcast on Health Matters: Health Begins Before Birth. If you missed it live or want to pass it on to others, you can access it here!

President Donald Trump pushed Senate Republicans on Wednesday to take another stab at repealing Obamacare, calling all 52 Republican senators to the White House to urge them to keep their campaign promises and find a new healthcare approach.

07/19/2017

Don't forget to tune in to WFEA in 10 minutes to hear this weeks radio show live!

06/21/2017

Hello Friends,
Here is the second podcast from my new radio show, Health Matters, on 1370 and 99.9 WFEA, NH's oldest radio station.
I really enjoyed this interview with Sargent Goodchild. I'm sure many of you will too. Let me know what you think. Be well, Dr. H

Chinese efforts to persuade North Korea to rein in its nuclear program have failed, President Donald Trump said on Tuesday, ratcheting up the rhetoric over the death of an American student who had been detained by Pyongyang.