Candy Osborne Yoga

Candy Osborne Yoga I help people build strength & resilience with yoga—no matter their starting point. Serving Nashua, NH & digitally. Contact for private/group sessions. Marine.

I'm a yoga teacher (RYT-200), licensed Physical Education teacher, USMC veteran & lifelong athlete. Hi, I’m Candy Osborne—a yoga teacher, licensed Physical Education teacher, and former U.S. I believe it’s never too late to move, grow, or try something new—because I’ve lived that journey myself. After serving in the U.S. Marine Corps, I started running and eventually trained for marathons settling into half-marathons as my favorite distance to run. At 30, as a single mom, I went back to school full-time to earn my degree in Physical Education and also became a certified personal trainer. I began my yoga journey in my 30s and found that it gave me tools not just for physical strength but for mental toughness as well. At 40, I learned to ski. At 47, I entered a powerlifting competition. At 48, I started an 18-month journey into Brazilian Jiu-Jitsu. And at 51, I became a certified Yoga Teacher (RYT-200). I don’t just teach yoga for seasoned practitioners—I work with real people, from beginners to seasoned athletes, who want to feel strong, capable, and at home in their bodies, and who seek to expand their mental awareness and grounding. I help adults rediscover movement, build resilience, and open the door to new possibilities—on and off the mat. If you want to be independent in your later years, NOW is the time to start. Yoga can help.

🧘‍♀️ Private and group sessions available
📍 Based in Nashua, NH + available digitally
💬 Message me to book or learn more

It's never too late to get started — your future self will thank you. 💜

Loved leading a group of high-achieving women for yoga this week at a conference in Dallas, Texas. It was the perfect wa...
03/12/2026

Loved leading a group of high-achieving women for yoga this week at a conference in Dallas, Texas. It was the perfect way to start before the intense day-long presentations, breakouts, and conversations started.

Namaslay, Ladies! 🙏

02/27/2026

✍️ Finding Peace in What We Cannot Control - Everything in life unfolds in ways we cannot predict. We wake each morning not knowing what the day will bring, what emotions will surface, or what circumstances will shift without warning.

Even our own happiness can feel elusive—arriving and vanishing like weather we cannot command. Our emotions rise and fall like tides, often defying our wish to feel differently than we do. If guiding our own hearts feels this difficult, how much more futile is it to try to control others? To demand they think or feel exactly as we wish?

The truth is both humbling and freeing: everything happens in its own way, following rhythms we did not write.

But here is what we can do: We can be at peace when things happen. We can meet whatever arises—joy or sorrow, gain or loss—with a steady mind and an open heart.

• If something can be changed: We do not need to worry—we simply take action with clear intention.

• If something cannot be changed: We also do not need to worry—we accept what is and save our energy for what we can actually influence.

This doesn't mean we stop caring. It means we stop adding unnecessary suffering to our lives. We stop exhausting ourselves trying to control the uncontrollable and focus on the one thing we can genuinely influence: our own response.

We do this through mindfulness. By returning to our breath, we anchor ourselves in the present. We notice when we are reacting unconsciously and choose to respond with understanding instead.

This is how we bring peace back to our inner landscape. We cannot control the storms that come, but we can learn to remain peaceful within them. We cannot dictate how others behave, but we can always choose how we respond.

May you and all beings be well, happy and at peace. 🙏

11/03/2025

Sorry about that 🧱.

08/24/2025

Comment your thoughts below 👇

Yoga is a great stepping stone on the path to pursuing yourself. 💜
08/09/2025

Yoga is a great stepping stone on the path to pursuing yourself. 💜

08/05/2025

I will find you.

Join me tomorrow 8/5 for All-Levels Yoga Class at 9 a.m. at Vibe Yoga. Our peak pose will be Dancer. 💃 🕺 Register at the...
08/04/2025

Join me tomorrow 8/5 for All-Levels Yoga Class at 9 a.m. at Vibe Yoga.

Our peak pose will be Dancer. 💃 🕺

Register at the link below.



Explore the Vibe Yoga Schedule for diverse classes, including Vinyasa, Gentle Yoga, and more at Aerial Moon in Nashua. Book your session now.

Want to use yoga to build core strength? Check out these flows.
07/22/2025

Want to use yoga to build core strength? Check out these flows.

Burn, baby, burn.

Today, we're celebrating both a successful All-Levels Class at Vibe Yoga and also 100 Followers. Thank you! You Rock!
07/22/2025

Today, we're celebrating both a successful All-Levels Class at Vibe Yoga and also 100 Followers. Thank you! You Rock!

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