Cally Rempis

05/02/2026

Just reposting this awesome podcast I was honored to be apart of.
If you have not, I would recommend checking out the Soulreign podcast hosting by the amazing Amanda Melissa Dodd.

Weight Gain is Not Failure—It’s a Trauma Response with Coach Cally RempisEpisode 59 | October 9th, 2025Hello, hello, Soulful Seekers! Welcome back to Trauma & Transcendence.In this transformative episode, we sit down with Cally Rempis...

03/12/2026

Raw honey pre-workout. Didn’t really do much for me, but maybe it does more for you. Try it out yourself and let me know what you think.

02/15/2026

Celebrate all the different types of love you have in your life today and everyday! Happy Valentine’s Day!

02/01/2026

Hydration is super important right now. There’s a reason you’re feeling so thirsty. Make sure to drink water and get your electrolytes in.

01/23/2026

While you all were scouring the grocery store for food to prep for the upcoming storm, I’m sure you all made sure to get some vegetables….right? ;)

01/19/2026

Signs of life! It’s been a crazy season, but it’s time to get back on it. Always remember, it’s ok to take a break and step off the path. The important thing is to find your way back. You only fail if you give up.

10/12/2025

Just a little reminder of gratitude and motivation.

10/12/2025

Tune into Trauma & Transcendence podcast with Amanda Dodd! Here is a clip from my episode. :)

10/12/2025

Catch my appearance on the Trauma & Transcendence podcast!

And dont forget to read the blog:

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10/07/2025

How do you want your life to change?

07/29/2025

Day 29:
🔥 Whenever you start to think negatively, stop and reflect on why. Give yourself grace. Remember that this is a journey and every time you catch yourself, you’re improving.
Tag a friend who needs this👇🏻