Cally Rempis

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Celebrate all the different types of love you have in your life today and everyday! Happy Valentine’s Day!
02/15/2026

Celebrate all the different types of love you have in your life today and everyday! Happy Valentine’s Day!

Hydration is super important right now. There’s a reason you’re feeling so thirsty. Make sure to drink water and get you...
02/01/2026

Hydration is super important right now. There’s a reason you’re feeling so thirsty. Make sure to drink water and get your electrolytes in.

While you all were scouring the grocery store for food to prep for the upcoming storm, I’m sure you all made sure to get...
01/23/2026

While you all were scouring the grocery store for food to prep for the upcoming storm, I’m sure you all made sure to get some vegetables….right? ;)

Signs of life! It’s been a crazy season, but it’s time to get back on it. Always remember, it’s ok to take a break and s...
01/19/2026

Signs of life! It’s been a crazy season, but it’s time to get back on it. Always remember, it’s ok to take a break and step off the path. The important thing is to find your way back. You only fail if you give up.

Just a little reminder of gratitude and motivation.
10/12/2025

Just a little reminder of gratitude and motivation.

Tune into Trauma & Transcendence podcast with Amanda Dodd! Here is a clip from my episode. :)
10/12/2025

Tune into Trauma & Transcendence podcast with Amanda Dodd! Here is a clip from my episode. :)

10/12/2025

Catch my appearance on the Trauma & Transcendence podcast!

And dont forget to read the blog:

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.healingbeyondtrauma.com%2Fblog%2Fcallyrempis%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbGxPeDZiTXI2UVdoWTBZcAEeXGA6dKw6eF5ZqPrGIHnOwjNqQj1JKKl7qcaXj0CUo0_Ke8E6ySL-c0ZRCJk_aem_vpsCxd5f2LWmDQ7Gw-yXcw&h=AT3slxySavpNNbrZQjOtkzkFSlbP95HnXy68e_jLmoTytuDgmxZRa8yorAguw0D7ZvWCn55DBDoMlcZVUiOroGFXVFdN1rFh5iawIEZKNAVuzo65RGcD7rX2GfgroC2zWcsjLoI4mXASkgdnbW1GUqZ3lOvL3a90&__tn__=-UK-R&c%5B0%5D=AT2hszzZhcQuJrFqtKxBnLZ2P2-7qoXSpKa1YIZCtF2htAadzKSHytJT1WCyFxIBfaXUGzAEykBKKvryL9mqq7-mfFA2x6p2_Mn2LxcG5HdfAEHlhT4fv2Ycfxu9TbmRyg

How do you want your life to change?
10/07/2025

How do you want your life to change?

Day 29: 🔥 Whenever you start to think negatively, stop and reflect on why. Give yourself grace. Remember that this is a ...
07/29/2025

Day 29:
🔥 Whenever you start to think negatively, stop and reflect on why. Give yourself grace. Remember that this is a journey and every time you catch yourself, you’re improving.
Tag a friend who needs this👇🏻

Day 28:🥑 EATING TIP: How much fiber are you getting on a daily basis? Today’s challenge is to get 25-30gr of fiber. Fibe...
07/27/2025

Day 28:
🥑 EATING TIP: How much fiber are you getting on a daily basis? Today’s challenge is to get 25-30gr of fiber. Fiber not only keeps you fuller longer, but it is an important aid to your gut microbiome.

Day 26: 🥑 EATING TIP: Eat protein with breakfast—your blood sugar and cravings will thank you. Example: eggs + avocado t...
07/26/2025

Day 26:
🥑 EATING TIP: Eat protein with breakfast—your blood sugar and cravings will thank you.
Example: eggs + avocado toast, or Greek yogurt + chia seeds.

Address

Nashville, TN

Telephone

+16159306854

Website

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