Redefining Roots

Redefining Roots Redefining Roots provides supportive psychiatric therapy and medication management. We are convenien

✨ Mental health is not just about managing stress or overcoming struggles— it’s about showing up for yourself every day ...
03/28/2025

✨ Mental health is not just about managing stress or overcoming struggles— it’s about showing up for yourself every day with kindness, compassion and patience.

Self-love is the ultimate act of mental wellness:

🌿 Set Boundaries

📓Take Breaks

💚 Prioritize your well-being

It’s okay to not have it all figured out. We offer compassionate, relationship-centered care to support your healing journey.

www.redefiningroots.org

🌱 Let us help REDEFINE your mental health 🌱Mental health is more than managing symptoms; it’s about healing 💚Using an in...
03/26/2025

🌱 Let us help REDEFINE your mental health 🌱

Mental health is more than managing symptoms; it’s about healing 💚
Using an integrative approach we combine the best of holistic and traditional treatments including:

💊 Medication Management

🧘 Mindfulness Practices

🌱 Nutritional Support

💉 Functional + Nutritional Lab Testing

🗣️ Therapy

✨ And more…..

✨”Together, let’s redefine your past, ground you in your present and embolden the future version of yourself.” - Corina Picchiottino, Founder

🌱 At Redefining Roots we take the time to get to know the individual — not the diagnosis. We collaborate with clients t...
03/24/2025

🌱 At Redefining Roots we take the time to get to know the individual — not the diagnosis.

We collaborate with clients to develop a sustainable treatment plan using medications, herbs, nutritional supplements, lab testing and pharmcogenomic testing.

www.redefiningroots.org

Your body is always communicating with you — are you listening? Hormonal imbalances can show up in ways you might not ex...
03/19/2025

Your body is always communicating with you — are you listening? Hormonal imbalances can show up in ways you might not expect. If you’re experiencing:
⚖️ Unexplained weight changes
😴 Fatigue that won’t go away
🌪️ Mood swings or increased anxiety
🌙 Sleep disturbances or insomnia
🩸 Irregular cycles or PMS struggles

… it might be time to take a deeper look at your hormones! Balancing your hormones isn’t just about fixing symptoms— it’s about restoring your overall well-being.

Have you experienced any of these? Let’s talk about it in the comments! ⬇️

✨Affirmations for New Moms✨ Mama, you are doing an incredible job. In the midst of sleepless nights, endless feedings, a...
03/17/2025

✨Affirmations for New Moms✨
Mama, you are doing an incredible job. In the midst of sleepless nights, endless feedings, and big emotions, remember to show yourself the same love and grace you give your little one.💛

Save this as a reminder for the days you need it most. 💕 Tag a new mom who could use some encouragement!

At Redefining Roots, we use a blend of integrative and therapeutic approaches to support lasting change.Our specialties ...
02/26/2025

At Redefining Roots, we use a blend of integrative and therapeutic approaches to support lasting change.

Our specialties include 👇🏼
- Addiction recovery
- Anxiety
- Attachment disorders
- Bipolar disorder
- Depression
- Trauma-based disorders
- PMDD
- Hormonal mood changes
- OCD
- Postpartum healing

Our focus is on addressing the root causes of emotional challenges, empowering you to find balance and build a healthier, more fulfilling life 💚

At Redefining Roots, we strongly encourage self-care, in whatever form feels best to you! 🫶🏼Corina’s favorite form of se...
02/26/2025

At Redefining Roots, we strongly encourage self-care, in whatever form feels best to you! 🫶🏼

Corina’s favorite form of self-care: buying fresh flowers weekly 🌸🌷

Her favorites include 👇🏼




Do you love fresh flowers too?

Receiving a bipolar diagnosis can feel overwhelming, but it’s important to remember that you’re not alone.Here are five ...
02/24/2025

Receiving a bipolar diagnosis can feel overwhelming, but it’s important to remember that you’re not alone.

Here are five key steps you can take to navigate your journey toward wellness 👇🏼

1. Take an active role in your treatment
2. Develop your personal wellness toolbox
3. Monitor your moods and symptoms
4. Reach out
5. Have a crisis plan, just in case

Read more on our blog at https://www.redefiningroots.org/mood-disorders/5-steps-to-take-after-a-bipolar-diagnosis

Don’t forget to make yourself a priority! What’s your favorite form of self-care?
02/24/2025

Don’t forget to make yourself a priority! What’s your favorite form of self-care?

Your mental health matters. Something as simple as these can make all the difference 🤍
02/21/2025

Your mental health matters. Something as simple as these can make all the difference 🤍

Our goal at RR is to help you feel better, not just in your mind, but in your entire life 🙌🏼💚
02/14/2025

Our goal at RR is to help you feel better, not just in your mind, but in your entire life 🙌🏼💚

Hey there! I’m Corina, your Redefining Roots provider, and I’m so excited to connect with you! Here’s a little peek into...
02/12/2025

Hey there! I’m Corina, your Redefining Roots provider, and I’m so excited to connect with you!

Here’s a little peek into what I’m currently up to:

📚 Reading: This Far by Allison Holker
💡 Learning: Aromatherapy in Healthcare
📺 Watching: Silo
🎧 Listening to: Business Podcasts

What are you into right now? I’d love to hear!

Address

210 25th Avenue N
Nashville, TN
37203

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16158571894

Website

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