01/15/2026
✨My third trimester workout journey. I’ve been doing CrossFit for 10 years, so my body was well adapted to these movements. I modified as needed and listened to my body every step of the way. As a Physical Therapist, I know how important staying active is—physically and mentally. Labor was long, but I tolerated it well and every step led me to baby girl Ella 🤍 All workouts were completed with clearance from my healthcare providers.
✨Visit reikipt.com or call 615-632-3375 for more information about physical therapy and reiki services in Nashville, TN.
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This profile is for educational purposes only. No material on the site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.