Healing Mitts Boxing

Healing Mitts Boxing Boxing is not just exercise. Boxing has the power to help rewire parts of your brain and improve you

"Technical focus forces pushes them to get out of their heads and live in the moment" - Cleveland Hughes ...
03/17/2022

"Technical focus forces pushes them to get out of their heads and live in the moment" - Cleveland Hughes




"Attachment to the idea of punching hard creates tension in the mind and in the body" - Hughes
03/16/2022

"Attachment to the idea of punching hard creates tension in the mind and in the body" - Hughes




"Awareness and control of your breath is the centerpiece of the Intentional Boxing experience" - Hughes ...
03/15/2022

"Awareness and control of your breath is the centerpiece of the Intentional Boxing experience" - Hughes




Boxing not only improves stamina, reflexes, strength, balance, and attention, but it can also save your life if you're e...
03/09/2022

Boxing not only improves stamina, reflexes, strength, balance, and attention, but it can also save your life if you're ever attacked physically.

It's never too late to start! We're still working on our trauma-informed certification program! This training will not o...
03/04/2022

It's never too late to start! We're still working on our trauma-informed certification program! This training will not only prepare you to teach, but it will also provide you a solid boxing foundation.

Here at Healing Mitts, you may have the best and be the best! It's never been a better time to acquire your certification and pursue a career in boxing fitness.

Visit healingmitts.com to register and begin your journey.




If you want to change lives you’ll have to become comfortable challenging people and disrupting their daily routines. ...
03/03/2022

If you want to change lives you’ll have to become comfortable challenging people and disrupting their daily routines.

Remember this!
03/02/2022

Remember this!

Learn a variety of foundations and receive your certification. There's so much more to learn and discover. Always keep i...
03/01/2022

Learn a variety of foundations and receive your certification. There's so much more to learn and discover. Always keep in mind that a great boxer is always seeking to enhance!

Sign up for our certification training and watch your Healing Mitts career take off and develop!

Begin today by visiting our website, healingmitts.com.



“Fitness Trainers that are new to boxing need to be practicing boxing regularly”- Cleveland HughesHappy Monday, everyone...
02/28/2022

“Fitness Trainers that are new to boxing need to be practicing boxing regularly”

- Cleveland Hughes

Happy Monday, everyone!

Get up, discover your greatness, and pursue your dreams!Our most recent course is still going on! Let's unite together t...
02/25/2022

Get up, discover your greatness, and pursue your dreams!

Our most recent course is still going on! Let's unite together to increase and accelerate our love for boxing. Don't miss out on this opportunity; the harder you strive, the higher you'll rise.

Now is the time to enroll in our Trauma Informed Boxing Certification course! Another champion in Healing Mitts would be fantastic.



Boxing is a wise idea to let off anger and aggression. Don't forget to enroll now, head on to healingmitts.com to regist...
02/24/2022

Boxing is a wise idea to let off anger and aggression.

Don't forget to enroll now, head on to healingmitts.com to register and start your journey!

How much more can you handle?Make the days count and test yourself to see if you can become an inspiration to others. It...
02/23/2022

How much more can you handle?

Make the days count and test yourself to see if you can become an inspiration to others. It's time to train hard and make it happen!

Become a certified coach by enrolling in our ongoing Healing Mitts Certification course, and let the benefits of this program manifest not only in your journey but your future trainees!

You can visit healingmitts.com to sign up and challenge yourself!




Despite the fact that breathing is natural, we have a lot of influence over it. The center of the Intentional Boxing exp...
02/22/2022

Despite the fact that breathing is natural, we have a lot of influence over it. The center of the Intentional Boxing experience is breath awareness and control.

Head on to healingmitts.com to register and start your journey! Don't hesitate to gain more knowledge about boxing.

SELF AWARENESS is the CURE, that’s why we box 🥊
02/21/2022

SELF AWARENESS is the CURE, that’s why we box 🥊

"When you learn how to box, There is a sense of empowerment and confidence that happens." - Cleveland
02/18/2022

"When you learn how to box, There is a sense of empowerment and confidence that happens." - Cleveland

It's never too late to start bulding your dreams.Our Trauma Informed Certification course is still on going! This course...
02/17/2022

It's never too late to start bulding your dreams.

Our Trauma Informed Certification course is still on going! This course will not only empower you to teach, but it will also allow you to gain fundamental and comprehensive knowledge about boxing.

Here at Healing Mitts, you can experience the best and be the best! Get your certification now, and make boxing fitness your career!

Head on to healingmitts.com to register and start your journey!




Adjust your style to your clients personality and energy.
02/15/2022

Adjust your style to your clients personality and energy.

Address

Chicago, IL

Telephone

(773) 961-9681

Website

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