09/30/2025
Dr. Morgan and partnered together for an invaluable workshop last week combining Pilates with Pelvic Health education! At this workshop we learned:
✅what the pelvic floor is and how our deep core is connected.
✅ signs and symptoms of pelvic floor dysfunction and why pelvic floor physical therapy is helpful.
✅we finished class with how to connect to our pelvic floor and deep core during reformer work.
Check out if you’re in or near Hendersonville!