03/10/2026
I was sitting at my desk this morning, looking at my to-do list and feeling a bit overwhelmed, and I suddenly noticed that my shoulders were hunched up to my ears and my jaw was clenched. So I took a few deep breaths and neck stretches and allowed my body to soften.
I realized in that moment that Iām not just the teacher of these practices....Iām a student of them, too. Iām right there with you, navigating the noise of a world that tells us we have to be everything to everyone, all at once, without ever stopping to replenish our own wells.
This is exactly why I created my seasonal retreats. We deserve (at bare minimum, mind you) to reset our energy and recharge our batteries once a season! This retreat is not another "to do" on your calendar; itās the antidote to it.
Awaken and Bloom Retreat is a chance for you to enjoy four hours of pure, unadulterated permission to put the "to-do" list down and tend to yourself. We arenāt going to "work out" or push our bodies to their limits. Instead, we are going to unbind the physical tension, soften the stress in our nervous systems, and nourish our entire being.
I know it can feel hard to justify taking a whole Saturday for yourself. I used to be the woman who thought self-care was a luxury I had to "earn". But the truth is, a well-rested woman is a force of nature. She is more patient, more intuitive, and more unshakeable.
But donāt just take my word for it. I wanted to share what a few of the women who have sat on these mats before have said about their experience:
šŗThank you so much for today. I canāt tell you how much I enjoyed it the yoga the painting and of course Leanneās food was phenomenal, and that restful time after the meal was perfect. I felt wonderful afterwards.
šŗDear Misty, thank you for such a wonderful retreat. It was relaxing, rejuvenating and gave me time to think about starting this year of new beginnings and creating the life I dream of.
šŗThe retreat was great! Initially, when I saw the price, I thought it was a bit high. However, after attending, I realized the price was justified, considering everything we did, the materials provided, and the lunch included. Looking forward to the next one!
I have exactly four mats left for this retreat. If youāve been waiting for a sign to finally choose yourself, this is it.
I would love to be the one to hand you a cup of tea and tell you that for the next few hours, there is absolutely nothing you need to do and nowhere else you need to be.
If you want one of these final four spots simply leave a comment and I will message you all of the details.
I look forward to holding space for you!
