Chelsey Albert Healing

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Chelsey Albert Healing

Life is too short for anxiety, self sabotage, and toxicity. Let’s get to the root and heal it!

04/15/2026

We humans are silly creatures
And I’m no exception!

3:30 AM-BNA airport…
I got Global entry specifically for this Costa Rica Trip. I paid for it. I drove to Chattanooga to interview for it.

I was honestly waaaaaay early and the TSA lines hadn’t even opened yet. There were 2 people on the regular security line and nobody in the TSA precheck line.

Instead of being seen waiting alone in the Precheck line-I chose to stand near other humans who definitely didn’t look interested in being social, rather than waiting for the benefit I had put effort into securing.

I’m still trying to figure out why…
Maybe I had a quick, unconscious reluctance to feeling (and looking) isolated, maybe I was afraid of the judgment I thought I would receive-after all, with how early I was, it’s not like precheck was going to save me any time…

Nevertheless, it’s an advantage…that I chose not to use.

How often do we do this? We know what we’re good at, what we have to offer, and what advantages we have (mindset, resources, charisma, and yes, sometimes even looks!) and yet we minimize them for fear of being seen as separating ourselves from the flock.

But each of us has a unique advantage! Even if it’s an advantage that you *had* to develop out of necessity (lookin’ at you scrappy solopreneurs!) don’t minimize your advantages, use them! Unabashedly! Unapologetically!
The world needs you to play to your strengths to you can make an impact-blending in with the tribe robs the world of your greatness.
Period.
Period at the end of that period.

See you in a week! 😘✨🛫🌊

03/27/2026

Reminder: You’re brilliant in YOUR way!

Confession time, I used to get super competitive in the gym. I have a short-girl complex that could demolish buildings😂
And hearing “comparison is the thief of joy” never actually inspired me. Yeah yeah yeah, spare me the platitudes, how do I get who there THAT PERSON is at though??
It’s taken me years to realize that there are some things that I just don’t care enough to accomplish, not at the risk of my sanity. Nowadays I work out for my mental health, if I can catch one of my classmates, of course I love a little friendly challenge😜
But my greatest satisfaction is in doing the things that *I* can do while others who have other strengths can’t
It takes a whole tribe to succeed,
What’s your unique contribution (that maybe you never gave yourself credit for?😘)

02/19/2026

This event is gonna be 💥💫🔥🔥🔥
Come network with deeply intentional people (some of the best I know!!) and get powerful cherry 💣s of insight!
Use code: chelseyconnection for 50% off😉
https://7minutesofimpact.com

05/22/2025

Swipe for a 24 hour flash offer!

Seriously though…they’re not that way because they’re a Scorpio…they need healing!
What sign should I do next?

05/12/2025

Some days you really do need a solid F Day.
A day to rest, recover, and pick up again tomorrow.

Other days you just need to go a little feral to get it done…even if your coworkers are judging you…Ahem, Pierre😒

Whatever kind of day you’re having, keep saying “Yes!” To the highest version of you. Keep saying “Yes!” To the life you desire to live 💥💫🩷

05/06/2025

Networking opportunity alert!
One more day to get your tickets for the eWomen Network women’s Success Summit This Thursday May 8th!
The best way to elevate your life is to get in the room with higher level people and I am so honored to be a part of this event!
Come hang and learn how to take your business to the next level 🩷 stop by and say hi at my table for a special opportunity!

04/12/2025

From the Desk of Pierre,
Humans store trauma in the Body (read )
However, it also stores an ancestral trauma, family beliefs, and soul contracts. If you’ve been attempting to heal using only your conscious mind, you’re simply dusting the base that’s about to be pushed gently off the counter…metaphorically speaking.
I’ll be happy to welcome you to my office if you would like to discuss a deeper healing method-Mother will get you on my schedule.
-Judgmentally,
Pierre

04/06/2025

Soul retrieval is an important part of my work, here’s why!
Both self abandonment and trauma split and compartmentalize our psyche. Part of us remains in the past dis-integrated from who we are in the present.
But no matter how far back the past is, we sense this fragmentation and our unconscious mind will continue to lead you down the path of rumination any time your conscious mind isn’t already occupied with something in the present to focus on.
It will also snap you back to the past every time the wound of that past self is activated by someone in the present. You may find yourself furious for no reason, or having a panic attack over a perfectly benign comment from your partner.
Until you’ve claimed back that part of your soul that was left behind (either intentionally or unintentionally) your mind and heart will constantly find a way to lead you back into the past as a way of nudging you to love and re-integrate this facet of yourself.
Have you experienced this feeling?

Let me know! And DM if you need help claiming back the part of your soul that your heart has been missing 💗

03/20/2025

Just two magical people sprinkling love glitter wherever we go!
Inspiring talk ! Your energy is meant to help people on stage and in session!

11/28/2024

For my fellow Thanksgiving goers whose job it was to “just bring the canned goods”…I salute you 🫡🍗🔥😜

lol a very happy Thanksgiving to my dear friends, family, clients and those who fit a little into all categories 💜

I’m so grateful for all of you this year and for the amazing transformations that 2024 has brought!

Whether the holidays are filled with love, joy, awkwardness, stress, or-if you’re like my family- board games and curse words, I’m sending you love and gratitude! Thank you for the light you bring to the world!🫶✨

11/02/2024

I’m hearing it more and more with my clients healing their relationship struggles-

“I want to open up more, but it’s hard because…”
-If they knew what I’ve been through, they’d say “That’s too much baggage, I’m outta here!”
-If I’m REALLY my full self, I’ll intimidate them, overwhelm them, or just drive them bonkers with my energy and drive.
-If I’m vulnerable and not “On”…they’ll really see me and notice that there’s really nothing of value there
-If they knew my past, they’d consider me a walking red flag

Seriously…ENOUGH!

Enough excuses, my love.

You have a story, a past, a redemption arc, a growth journey…THAT’S PRECISELY WHAT MAKES YOU INTERESTING AND GIVES YOU DEPTH! There is nothing inherently shameful about you or your past, and nothing to stuff under the rug out of guilt unless you refuse to heal it and continue making the same choices (in which case, it’s going to show up anyway whether you’re open about it or not)

And to go around hiding and holding back what YOU think are your worst aspects only robs the right people of the ability to truly SEE and understand you.

My sweet friend, stop burying the parts of yourself that you’ve been judging. Love them, heal them, acknowledge the skeletons in your closet and let them get a bit of sunshine.

When you can have the same compassion for your demons as you do for the demons of others, then you’ll be truly invincible, and what felt like “vulnerability” will thaw and melt into deep connection.

Need help with this? DM me, I’ll get you on a nickname basis with the skeletons and help you move from defense to connection in time for Valentines Day✨

11/01/2024

I had to come to a hard conclusion today-
True healing…the kind that changes your life in the most wonderful and joyful ways…doesn’t always feel warm and fuzzy.

It’s chaotic, uncomfortable, unpredictable, and it never takes a straight path but goes on in never ending cycles of euphoric wins and WTF shakeups.

But it’s worth it.

I’m not a sounding board, or a “raise your vibration” life coach who will teach you how to spiritually bypass your way through real stuff.

I’m the one who’s gonna hold your hand and tell you to take a deep breath while we remove the old and frayed bandage, clean the wound, stitch it up, and then give you the tools to do this for yourself in the future.

Unlike surface level therapeutics, true healing is not always pretty…but it’s the thing that will give you the change you’ve been longing for.

Don’t trip potato chip, I’m with you every step of the way

Address

Nashville, TN
37201-37250

Website

https://www.chelseyalberthealing.com/

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