Cereset

Cereset Cereset® Nashville offers a wellness experience that helps you relax your brain to manage stress.

🧠 Check out our latest blog on 'The Invisible Injury: Brain Recovery After a Concussion' ... you can read the article h...
09/18/2025

🧠 Check out our latest blog on 'The Invisible Injury: Brain Recovery After a Concussion' ... you can read the article here:

https://bit.ly/46J6Li8

🚨 Pop Quiz time! 🚨What’s the brain’s ultimate kryptonite? 🧠⚡(Hint: it’s not lack of coffee ☕😉)👉 Swipe through to discove...
09/12/2025

🚨 Pop Quiz time! 🚨
What’s the brain’s ultimate kryptonite? 🧠⚡

(Hint: it’s not lack of coffee ☕😉)

👉 Swipe through to discover the answer and learn how it silently reshapes your brain’s structure, function, and performance — and most importantly, what you can do about it!

At Cereset we strive for progress not perfection. Wellness is a journey and we take each day as it comes. ...
09/10/2025

At Cereset we strive for progress not perfection. Wellness is a journey and we take each day as it comes.

09/09/2025

✨ Did you know… your brain has more connections than there are stars in our galaxy? 🌌🧠
That’s over 100 trillion connections firing, rewiring, and shaping who you are every single day.
Your brain isn’t just powerful — it’s the most complex network in the known universe. 💫 Now, imagine if you could tap into just a fraction of that potential...you can! Infinite potential is already within you, let Cereset help you realize it.

Be the light you wish to see in the world 🌻
09/08/2025

Be the light you wish to see in the world 🌻

09/06/2025

🌿 What does a balanced brain feel like?
Like breathing easier. Like clarity returning. Like your best self finally having space to shine. ✨

When your brain is in balance, life feels lighter, calmer, and full of possibility. 💫

We strive for all of our clients to have a positive experience!
09/05/2025

We strive for all of our clients to have a positive experience!

Look for the positive in every situation. This will help you find peace in the everyday. ...
09/03/2025

Look for the positive in every situation. This will help you find peace in the everyday.

Inflammation has become a hot topic in recent years, but did you know it can also happen in your ? 🧠🔥Neuroinflammation ...
09/02/2025

Inflammation has become a hot topic in recent years, but did you know it can also happen in your ? 🧠🔥

Neuroinflammation disrupts how brain cells communicate, leading to poor sleep, brain fog, mood swings, and difficulty focusing. Stress is one of the biggest triggers of brain inflammation, and most of us are carrying more stress than we realize!

✨ That’s where Cereset comes in. By helping the brain release and recover from stress, Cereset supports balance and resilience, giving your brain the chance to function at its best.

Because when your brain resets, your whole life benefits. 💙

Your body needs rest to reset from the day. Take a few minutes today to meditate, journal, or just sit in silence to hel...
09/01/2025

Your body needs rest to reset from the day. Take a few minutes today to meditate, journal, or just sit in silence to help regulate your nervous system.

Remember self-care isn't selfish! Call today to learn more about how Cereset can help improve your energy, mood regulati...
08/29/2025

Remember self-care isn't selfish! Call today to learn more about how Cereset can help improve your energy, mood regulation, sleep quality, stress management, and thinking abilities.
615-626-0001
info@nashville.cereset.com

You are strong, capable, and wonderful. Invest in yourself!
08/27/2025

You are strong, capable, and wonderful. Invest in yourself!

08/26/2025

Did you know your brain health directly impacts your relationships? From better communication to deeper empathy, a balanced brain builds stronger bonds. 💙
Here are 5 ways Cereset supports you to show up as your best self in every relationship.
➡️ Because when your brain is in sync, your connections thrive. 💫

Make sure to take a moment to be grateful for today ✨
08/25/2025

Make sure to take a moment to be grateful for today ✨

08/22/2025

🌙 Sleep isn’t just about hours in bed — it’s a complex dance of brainwaves and stages that your body depends on for healing, detox, and emotional balance. Sleep aids may knock you out, but they disrupt this delicate architecture. Cereset helps your brain restore its natural rhythm, so you can finally get the rest you’re built for. ✨

Our clients know best! Cereset has the potential to improve your energy, mood regulation, sleep quality, stress manageme...
08/22/2025

Our clients know best! Cereset has the potential to improve your energy, mood regulation, sleep quality, stress management, and thinking abilities. It helps build resilience and strengthens our brain's ability to deal with stressful situations. Contact us today to learn more!
615-626-0001
info@nashville.cereset.com

Focusing on the positive in every situation is a great way to retrain your brain. The brain will eventually start lookin...
08/20/2025

Focusing on the positive in every situation is a great way to retrain your brain. The brain will eventually start looking for the good in each situation and allow for a more balanced outlook on life.

08/19/2025

Did you know that medical textbooks estimate 50-90% of all diseases and disorders have stress-related origins? Stress is a common trigger or silent aggravator behind many physical and mental health struggles—yet it’s often the last thing we address.

Your brain holds the key to releasing stress at its source. Let’s stop overlooking it. 💡🧠

Happy Monday!! You've got this! 💪
08/18/2025

Happy Monday!! You've got this! 💪

08/15/2025

Did you know chronic stress can mimic ADHD symptoms like poor focus, forgetfulness, and restlessness?
Both ADHD and chronic stress can disrupt how your brain manages attention, emotions, and self-regulation. ADHD often involves imbalances in brain networks that control focus and impulse control, while chronic stress keeps the brain stuck in 'survival mode,' flooding it with stress signals and exhausting its ability to stay calm and clear.

Whether your brain is overactive from ADHD or overworked from stress, Cereset helps it reset its own activity — restoring balance, improving clarity, and helping you feel more focused and at ease.

The body needs rest to function properly. Take a five-minute break today to recharge and reset. You've earned it! ...
08/15/2025

The body needs rest to function properly. Take a five-minute break today to recharge and reset. You've earned it!

🧠 A concussion doesn’t just “shake things up” ... it disrupts how your brain communicates, rests, and regulates itself. ...
08/08/2025

🧠 A concussion doesn’t just “shake things up” ... it disrupts how your brain communicates, rests, and regulates itself.

While some concussions heal on their own with time and rest, some concussions can persist for weeks, months, and even years!

From slowed brain activity and foggy thinking to mood swings and sleep issues, these “invisible” brain injuries can dramatically alter the quality of your life!

💡 Cereset helps the brain reset itself by supporting the brain's own ability to rebalance and recover.

Whether it’s been days or months since the injury, your brain has the power to heal, and Cereset can help it get there!

08/01/2025

Did you know that reading is like a full-body workout for your brain?

From boosting memory to reducing stress, here are 5 ways reading enhances brain performance! 🧠✨

07/29/2025

Your brain's chemistry follows your nervous system's lead. 🧠✨

When the autonomic nervous system is stuck in stress mode, it disrupts the balance of key neurotransmitters and hormones —impacting sleep, mood, energy, and focus.

Cereset’s patented neurotechnology helps calm and reset the nervous system — naturally restoring the conditions your brain needs to rebalance itself. 🌿

Address

2021 Richard Jones Road, Suite 310 B
Nashville, TN
37215

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm

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