Tricia Thornton Therapy

Tricia Thornton Therapy Tricia Thornton Therapy is a resource to parents and individuals. Relevant articles will be posted

Feeling stretched thin? Snapping at the people you love? It might not be just exhaustion; it could be a sign your bounda...
01/12/2026

Feeling stretched thin? Snapping at the people you love? It might not be just exhaustion; it could be a sign your boundaries need a reset.

This isn’t about shutting people out. It’s about protecting your peace so you can show up with more presence, more patience, and more purpose.

It starts with a pause.

I absolutely love this post from Even Jesus had boundaries!He stepped away from the crowds. He rested. He said no. He c...
01/10/2026

I absolutely love this post from Even Jesus had boundaries!

He stepped away from the crowds. He rested. He said no. He chose quiet over proving. Presence over pressure. Connection with the Father over constant doing.

If the Son of God modeled boundaries, how much more do we need them, especially as parents?

Setting boundaries isn’t selfish. It’s spiritual. It creates space for rest, for connection, for healing. And your kids don’t just need a parent who’s available. They need one who’s rooted.

So let this be your reminder: boundaries aren’t barriers to love. They’re what make deep, lasting love sustainable.

01/09/2026

Back-to-school can stir up a lot of emotions your kids but probably for a reason you may not expect.

This quick video shares a gentle perspective on why the transition is harder than it seems, and a few simple ways to keep the connection going in just minutes a day.

You might be surprised by how much these little rhythms bless you, too.

WOW! What an honor to see Beyond Blessed Parenting featured in the Midwest Book Review! 🎉💛 Grateful for the kind words a...
01/07/2026

WOW! What an honor to see Beyond Blessed Parenting featured in the Midwest Book Review! 🎉💛 Grateful for the kind words and the chance to share this message of connection, grace, and growth with even more families.

If you’re looking for a parenting book rooted in brain science, faith, and practical tools, Beyond Blessed Parenting is for you!

Link to the review:
https://www.midwestbookreview.com/sbw/dec_25.htm

01/07/2026

New year, same pressure to “get it right” as a parent?
What if this year, you let go of the perfect and leaned into connection instead?

Because your child doesn’t need perfection, they need you. Present. Growing. Willing to try again.

If you're ready for more calm, more clarity, and more connection in your parenting, Beyond Blessed Parenting is the guidebook for this season.

Let’s make 2026 the year we have more blessing in our parenting. 💛

If it feels like your child goes from 0 to 100 over the smallest thing… you’re not doing anything wrong.Their brain just...
01/05/2026

If it feels like your child goes from 0 to 100 over the smallest thing… you’re not doing anything wrong.
Their brain just isn’t fully built yet.

This doesn’t mean they’re “too emotional”, it means they’re still developing the tools to cope.
And your connected presence? It’s one of the greatest tools they’ve got.

Having this perspective opens the door to authentic connection.
Remember the three P’s:
- Prepare
- Prioritize
- Perspective

Sometimes the hardest part of growth is realizing what’s no longer working.It’s not weakness. It’s wisdom.And when that ...
01/02/2026

Sometimes the hardest part of growth is realizing what’s no longer working.

It’s not weakness. It’s wisdom.
And when that quiet nudge turns into a holy discomfort, don’t ignore it. That may just be the moment God is inviting you into something new.

Thank you to the wisdom of, john_townsend


For the parent doing their best. For the one learning as they go. For the one who shows up, again and again. This blessi...
12/31/2025

For the parent doing their best. For the one learning as they go. For the one who shows up, again and again. This blessing is for you.

You’re not alone. And the work you’re doing matters.

Here’s to grace, growth, and connection in the year ahead.

12/31/2025

Looking for a simple way to deepen your connection with your kids this year?

These three questions take less than a minute to ask but can open the door to big conversations, stronger trust, and meaningful moments. Whether you're in the car or winding down for the night, try one and see what unfolds.

Parenting doesn’t have to be perfect to be powerful.

This quiet week between Christmas and New Year’s is more than a pause, it’s an invitation.In the stillness, God speaks. ...
12/29/2025

This quiet week between Christmas and New Year’s is more than a pause, it’s an invitation.

In the stillness, God speaks. Not in the chaos or the noise, but in the whisper. Just like He did with Elijah.

If your house is filled with laughter, crumbs underfoot, and cozy chaos, embrace it. These are the sounds of connection being built.

You don’t have to do anything. Just be still. Be present. Be open.

May you have a blessed Christmas!!Wish you joy this holiday season!
12/26/2025

May you have a blessed Christmas!!
Wish you joy this holiday season!

Pulled this one from the archives, and it still speaks so deeply. A quiet reminder that even in the chaos, peace is poss...
12/24/2025

Pulled this one from the archives, and it still speaks so deeply.

A quiet reminder that even in the chaos, peace is possible. That the stillness our souls crave might just be waiting on the other side of a pause.

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