What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 7:30pm Saturday 6am - 3pm

Integra Fitness

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United States
Nashville, TN
Integra Fitness

Structured personal training that helps you get stronger, move better, and stay healthy long term.

Integra Fitness trains clients of all fitness levels to be resilient, strong, pain free, and become better versions of themselves through targeted 1:1 personal training. More importantly we want to connect with you so we can give you the best coaching possible.

01/01/2026

Here’s to another year of training with purpose. 💪

12/30/2025

As the year wraps up, we just want to say thank you.

To the clients who show up, put in the work, and trust us with their training.
To the consistency, the small wins, and the community that’s been built inside our studio this year.

This is what training with purpose really looks like, and we’re excited to carry it into the new year. 💪

📍Green Hills, Nashville

12/18/2025

3 years of training with and Sarah continues to raise the bar!

- Increased strength and power for golf
- Improved mobility and rotation
- Placed 1st in a golf tournament 🏆
- Hit a 150 lb deadlift

These milestones are the result of consistency, focus, and showing up.
We’re proud of you, Sarah! 💪

📍Green Hills, Nashville

12/11/2025

Elena has been training with us for a year, and her progress speaks for itself:

- Stronger lifts and improved form
- Took her workouts to the next level, just like she set out to do
- Built noticeable muscle through consistent, focused training

We’re proud of you, Elena! 💪

📍Green Hills, Nashville

12/09/2025

Here’s a closer look at what training with purpose really means inside our studio.

Coaches who pay attention and meet you where you are, sessions designed for your goals, and clients putting in the work with intention.

It’s the kind of steady, meaningful progress that carries into everyday life and the heart of what we do at Integra.

Ready to train with purpose? Click the link in bio or send us a message to get started. 💪

📍Green Hills, Nashville

11/24/2025

This week we’re feeling especially thankful for our clients, the ones who show up, put in the work and bring so much energy into our studio. 💪

The smiles, the effort, the small wins, the community you’ve helped build… it all matters.

And we’re grateful for our coaches who support it every step of the way. 👏

Thank you for being part of Integra and for continuing to train with purpose.

📍Green Hills, Nashville

11/20/2025

3 years of steady work with us has brought Charlie some huge wins:

• Down 20+ pounds
• Improved bloodwork and blood pressure
• Built solid nutrition habits
• Strengthened his low back and overall health

Consistency really does add up. We’re proud of you, Charlie! 💪

📍Green Hills, Nashville

11/15/2025

Our walls say it best. Train with purpose. Consistency over everything.

These signs are here to keep you focused and empowered. They’re also reminders of what we stand for at Integra Fitness. 💪

Curious about training with us? Send us a message or tap the link in bio to book your free intro.

📍Green Hills, Nashville

Address

2141 Bandywood Drive
Nashville, TN
37215

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 7:30pm
Saturday	6am - 3pm

Telephone

+16154837361

Website

https://www.integrafitnessnashville.com/

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