Integra Fitness

Integra Fitness Structured personal training that helps you get stronger, move better, and stay healthy long term.

Integra Fitness trains clients of all fitness levels to be resilient, strong, pain free, and become better versions of themselves through targeted 1:1 personal training. More importantly we want to connect with you so we can give you the best coaching possible.

05/25/2026

Meet Devin, the newest coach at Integra. đź‘‹

With 8 years of experience and a background in football, basketball, and track and field, Devin specializes in working with everyday people, building simple and sustainable programs that actually fit real life.

His focus is movement quality, injury prevention, and steady progress so you can train consistently without setbacks. He’s also a certified nutritionist so he can help connect the dots between training and lifestyle.
DM us to train with Devin or book your free intro at the link in bio.

đź“ŤGreen Hills, Nashville

Focus mode: ON. Time to train with purpose đź’Ş
05/18/2026

Focus mode: ON. Time to train with purpose đź’Ş

Whether you’re just starting out, coming back after time off, or ready to take things to the next level, there’s a place...
05/11/2026

Whether you’re just starting out, coming back after time off, or ready to take things to the next level, there’s a place for you here. 💪

Book your free intro session through the link in bio.

One year of showing up, working hard, and getting stronger. Happy one year Cindy! 🎉In the past year Cindy has:✔ Improved...
05/05/2026

One year of showing up, working hard, and getting stronger. Happy one year Cindy! 🎉

In the past year Cindy has:
âś” Improved strength and can see muscle definition, especially in her legs
âś” Feels more confident doing tasks on her own like yard work and helping out her mom
✔ Established consistent training habits so even when she can’t make a session she still makes sure to get her exercise in on her own

Cindy we are so proud of you and grateful to have you in the Integra family. Here’s to many more year 2! 💪

Summer is coming and there’s still time to feel your best before it gets here.
For a limited time, we’re offering 4 priv...
04/29/2026

Summer is coming and there’s still time to feel your best before it gets here.

For a limited time, we’re offering 4 private 45-minute training sessions for just $199. New clients only. Spots are limited and this offer ends May 8.

Here’s what’s included:
✔ 1-on-1 strategy session
✔ Full movement assessment
✔ Personalized strength plan

If you’ve been thinking about starting, this is your sign. 💪 DM us or click the link in bio to claim your spot.

đź“ŤGreen Hills, Nashville

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04/19/2026

Another great community event in the books! đź‘Ź

We appreciate everyone who came out to and made it such a fun afternoon.

More to come đź’Ş

Meet Devin - A coach who specializes in training for busy adults, helping clients get stronger, stay consistent, and see...
04/15/2026

Meet Devin - A coach who specializes in training for busy adults, helping clients get stronger, stay consistent, and see real progress that fits real life

With over 8 years of experience and a background in football, basketball, and track & field, he focuses on movement quality, injury prevention, and steady progress over time

Originally from East Tennessee, Devin is a proud husband and father of two

đź“Ť Green Hills, Nashville
Want to train with Devin? Send us a message to get started

04/14/2026

âś…Real people. âś…Real training. âś…Real progress.

No random workouts here. Every session is coached, intentional, and built around the person in front of us.

Different goals. Different starting points.

Same focus every time… get stronger, move better, and see progress that lasts outside the gym. 💪

đź“ŤGreen Hills, Nashville
Send us a message or click the link in our bio

We’re hosting our second community event 👇Saturday, April 181:00–3:00pm📍 Our first one had 35+ awesome people show up…we...
04/13/2026

We’re hosting our second community event 👇

Saturday, April 18
1:00–3:00pm
đź“Ť

Our first one had 35+ awesome people show up…we’re hoping to beat that this time

The only workout is showing up to have a good time đź’Ş
This is a casual hangout with food, drinks, and good people

Open to everyone. Bring your friends, family, kids…
Former members, we’d love to see you and catch up

📲 Share this with someone you’d want to bring

Hope to see you there

Address

2141 Bandywood Drive
Nashville, TN
37215

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 3pm

Telephone

+16154837361

Website

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