YogaSix

YogaSix We believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice that is energizing, empowering, and fun.

We deliver life-enhancing benefits through our six core classes.

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with fre...
07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re liftin...
06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨
06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

Have you been thinking about becoming a yoga teacher? This is your sign. 💙For Y6 Day only, we’re offering an exclusive d...
06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉
06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️ ✨ Special Cla...
06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥This isn’t your traditional yoga class.Y6 Mobility is a dyna...
06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!Our biggest celebration ...
06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

It comes with a sad and shocked heart that we must inform you our sweet studio is closing. We came to find the locks cha...
05/31/2025

It comes with a sad and shocked heart that we must inform you our sweet studio is closing. We came to find the locks changed without notice to either students or teachers. We will forever be grateful for our time together and we deeply apologize we didnt get to say our goodbyes like we all wanted. This is hopefully not a reflection of our staff 💜🙏
If you need any assistance please feel free to reach our directly to Doug Daft doug.daft@yogasix.com or Justin Lacava at justin.lacava@yogasix.com.

We remember. We honor. 🇺🇸
05/26/2025

We remember. We honor. 🇺🇸

🎆Y6 class name Announcement 🎆 Coming soon to our schedule please note our Y6 hot will now be called Y6 SIGNATURE. Same s...
05/22/2025

🎆Y6 class name Announcement 🎆 Coming soon to our schedule please note our Y6 hot will now be called Y6 SIGNATURE. Same sequence, same heat just different name.
Book today or via the app to check us out

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every moo...
05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

🙌 Please give a big Y6 welcome to Lilly U. Out newest vinyasa sculpt teacher on Wednesday mornings at 6am starting in Ma...
05/05/2025

🙌 Please give a big Y6 welcome to Lilly U. Out newest vinyasa sculpt teacher on Wednesday mornings at 6am starting in May! She brings a fun, vibrant, and powerful class! Great way to start you mid week!
Book via the app and check her out!

🎆 May Schedule 🎆 Some new, some old but all warm and ready to flow this summer! "If you fall over, you fall over. If you...
05/01/2025

🎆 May Schedule 🎆 Some new, some old but all warm and ready to flow this summer!
"If you fall over, you fall over. If you stop, you stop. But you start again. Just like life itself, you start again" -Khalsa

🧘‍♀️ Please welcome Sidney to our team. She will be teaching Saturday at 1030am Y6 hot. She brings a fun and finely clas...
04/04/2025

🧘‍♀️ Please welcome Sidney to our team. She will be teaching Saturday at 1030am Y6 hot. She brings a fun and finely class be prepared to work physically and mentally!

🌟 Please welcome our newest Y6 Sculpt Teacher Mackenzie. She was once a Sculpt student who decided to become a teacher. ...
04/03/2025

🌟 Please welcome our newest Y6 Sculpt Teacher Mackenzie. She was once a Sculpt student who decided to become a teacher. Come join her for her first class this Saturday at 9am!
We are so grateful to have her and watch our for her on the schedule!

❗️⚠️ATTENTION ⚠️❗️ STARTING TODAY we will no linger offer heated classes. Ah heck just kidding....happy April fools 😉   ...
04/01/2025

❗️⚠️ATTENTION ⚠️❗️ STARTING TODAY we will no linger offer heated classes.

Ah heck just kidding....happy April fools 😉

🤩 April 2025  🤩 New classes. New times. More growth. Book today via the app!
03/31/2025

🤩 April 2025 🤩
New classes. New times. More growth.
Book today via the app!

Yup that's right. Price increase coming April 1st! All membership for 4x, 8x and unlimited will go up. Sign up today and...
03/27/2025

Yup that's right. Price increase coming April 1st! All membership for 4x, 8x and unlimited will go up. Sign up today and get half off your first month and stay ahead of the 2025 rise.
Any questions? Just text us directly at the studio!

🌟Announcement🌟 Please welcome Nicole to our team! She will be taking over Sunday Power class! We are so 🙏 grateful to ha...
03/27/2025

🌟Announcement🌟 Please welcome Nicole to our team! She will be taking over Sunday Power class! We are so 🙏 grateful to have her fun energy and strong classes at our studio! Join her this Sunday March 30th at 10am for her first class!

Sundays are for slowing down and tuning in. What does your body need today? 🧘
03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, ...
03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

02/21/2025

Join us February 27, 2025 @ 12pm for some sweet Slow Flow Yoga and Journaling. Guided by the amazing Allie Wheelan. Grab your pens, your mat, and be ready to set a deeper intention. Book via the Y6 app or at yogasix.com/green-hills.

"A bad day of yoga is better than a good day at work"💗Come love on yourself and book via the Y6 app. Let's make life see...
02/11/2025

"A bad day of yoga is better than a good day at work"
💗Come love on yourself and book via the Y6 app. Let's make life seem easier💗

#2025

Address

3813 Cleghorn Avenue , Located Inside The Residence Inn Parking Garage
Nashville, TN
37215

Opening Hours

Monday 6am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 6am - 2pm
Saturday 8:30am - 2pm
Sunday 10am - 12:30pm

Telephone

+16153143558

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