Indigo Path Collective

07/07/2025

Your employees are not just burned out, they’re sick and tired.

✔️ Over $190 billion is spent annually in the U.S. on healthcare costs linked to workplace stress.
✔️ Employees with high job strain are at 23% higher risk of heart disease.
✔️ Toxic workplace cultures contribute to 8% of all annual healthcare spending, according to peer-reviewed research.

Chronic stress at work is more than a morale issue; it drives up healthcare costs, disrupts productivity, and sends your best people running for the doors. Research confirms that toxic workplaces can increase physical illness and reduce life expectancy. Stress at work is literally killing us, and at a time when millions are on the verge of losing their illness insurance and access to healthcare providers.

At Indigo Path Collective, we help organizations put wellness at the center of their business strategy, not as a perk, but as a performance driver.

Are you ready to rethink the impact of your workplace on your people? If so, take a seat. Let's talk

Learn more: https://www.indigopathcollective.com/workplace-wellness-consulting

07/07/2025

If you’re always the one naming what others avoid…

If you’ve been told to be “less emotional” while watching harm go unchecked…

If you feel like you’re the problem just for telling the truth…

You are not the problem.

You’re the clarity the system wasn’t built to hold.

This blog is for you. The one holding the weight of a culture that rewards silence and disciplines honesty.

If your workplace feels like it’s chipping away at your sense of self, know this—there’s nothing wrong with your voice. But there may be something very wrong with the system.

Read the blog. Let it name what you’ve been feeling.

https://www.indigopathcollective.com/blog-a-better-us/stop-pretending-start-leading

Most workplaces reward performance over honesty. This blog unpacks the real values people carry—grit, grief, and the courage to get real. Learn how Values-Aligned Functioning (Values AF) helps leaders stop pretending and start leading with clarity, integrity, and purpose.

30/06/2025

Do you sometimes wonder if online counseling is right for you? Check us out to learn more about this form of Telehealth. Schedule a free, 15-minute consultation to see if virtual therapy is right for you!

Available in NC, SC, and TN!

Inclusive, online counseling for trauma, OCD, chronic health issues, and more. Serving TN, NC, and SC. Self-pay and Thrizer options available. Schedule a free consultation.

29/06/2025

Happy Pride from Nashville!

This is a crowd shot of just before the parade was en route. It was awesome to see the sidewalks fill with energy and enthusiasm as the PRIDE parade started. It was inspiring to feel the energy sustain throughout the parade, and even until the last group floated by!

Experiences like this give so many of us in the PRIDE community hope for a better tomorrow!

23/06/2025

Transgender people face real harm in healthcare—from denial of care to biased gatekeeping. This blog explains why affirming care is essential to mental health, and how trauma-informed practice must include identity, access, and dignity.

Transgender people face real harm in healthcare—from denial of care to biased gatekeeping. This blog explains why affirming care is essential to mental health, and how trauma-informed practice must include identity, access, and dignity to truly support transgender clients.

18/06/2025

Healthcare Professionals: You might not be too surprised to know that in the US, we really have few clinical pathways to provide interprofessional transgender-affirming healthcare. Check out this paper if you'd like to fortify your knowledge and approach to providing affirming care to transgender patients/clients.

By: Jeremy Henderson-Teelucksingh, DBH Program student at Cummings Graduate Institute for Behavioral Heath Studies, written for the course DBH 9021: Women’s Health Integrated Behavioral Health Clinical Pathway Proposal: Transgender-affirming Care in the United States Transgender people experience ...

12/06/2025

Parent Abuse: The Best Hidden Family Secret

Join Dr. Jeremy Henderson-Teelucksingh on June 14 from 2–3 PM at Trevecca Nazarene University during the TN Licensed Professional Counselors Association Annual Conference.

This session reveals what every clinician needs to know about parent abuse: how to identify it, understand it, and respond. From clinical blind spots to systemic patterns, this is a conversation that challenges assumptions and opens doors to better care.

TNLPCA Annual Conference: https://tlpca.net/session-schedule/

📅 June 14 | 🕑 2–3 PM

📌 Trevecca Nazarene University

03/06/2025

Trauma during childhood leaves so many of us feeling like we are a problem. But what if it was never actually about you?

Explore how adverse childhood experiences and early invalidation, especially for LGBTGEQIAP+ individuals, shape patterns of shame, perfectionism, and disconnection in adulthood. Learn how to recognize these wounds, reconnect with your truth, and begin healing with support that centers who you really

27/05/2025

Our founder, Dr. Jeremy Henderson-Teelucksingh is looking forward to joining this panel of experts to talk about sustainable strategies to support well-being for healthcare professionals on June 12 in Brentwood, TN. The session is hosted by the American College of Healthcare Executives of Middle Tennessee.

If you are a healthcare leader and up for joining this program, register here: https://achemt.org/meet-reg1.php?id=320

We hope to see you there!

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21/05/2025

This morning, I successfully defended my Doctor of Behavioral Health degree at the Cummings Graduate Institute for Behavioral Health Studies

The degree will be formally conferred soon, but today marks the end of a long, meaningful journey—and the beginning of what’s next.

At Indigo Path Collective, I’ll continue offering counseling, coaching, and consulting that supports wellness at work, at home, and across our communities.

That includes deepening my focus on:

Values-Aligned Functioning™ (Values AF)

Parent abuse and complex family dynamics

Integrated behavioral health and trauma-informed leadership

Meanwhile, if you’re wondering how your own workplace supports well-being, inclusion, and clarity, you can start with your own personal wellness check up: https://www.surveymonkey.com/r/SCZBKLF

Thank you to everyone who’s supported this path. I’m proud to move forward as Dr. Jeremy Henderson-Teelucksingh.

https://www.indigopathcollective.com/jeremy-henderson-teelucksingh

Meet Jeremy Henderson-Teelucksingh, an experienced counselor and corporate wellness consultant at Indigo Path Collective. As a Doctor of Behavioral Health candidate, Jeremy specializes in employee engagement, DEI, and LGBTGEQIAP+ support. Offering online counseling in South Carolina, North Carolina,

17/05/2025

Anger can be an incredibly valuable emotion because it can tell a lot about a lot! Learning how to use anger as a signal can be incredibly powerful. Check out this blog to learn more.

And if you want to start looking into what's evoking anger, schedule a free 15 minute counseling consultation to see counseling with Jeremy at Indigo Path Collective is right for you: https://www.indigopathcollective.com/online-counseling