Puddle of Sunshine Spiritual Guidance

Puddle of Sunshine Spiritual Guidance Take your time. I’ll be here when you’re ready.

Emily (parentified child; keeper of secrets; emotional processor 4 family) helps retrain confirmation bias, alters sensory perception and facilitates integration of healtthy coping skills.

12/28/2025

Last night I got hard-core called out by my cards. Ouch.

When you deliberately practice watching your own thoughts for over 5 years, you look back and realize you built the ladder out of your own pit.

Your nervous system regulates. Your ego loses the need to “prove” itself. You realize that everyone is projecting. Everyone is mirroring.

Even you.
Even me.

Last night I felt led to the call out that landed on my plate.

“Service that serves whom?”
“Separated from intuition.”
“Law of detachment isn’t a boundary.”
“Even your shadows have shadows.”

I sat with that for a few midnight hours in the living room floor last night.

My prayers are spoken in gratitudes. Notebooks filled with colorful pen marks reminding me of the rainbow of shades my emotional color wheel has on deck. Heck, sometimes I write my shadows down and glue them eye level on a collage.

I can see it.
With or without a visual.

Even with all of this tedious metacognitive restructuring, there’s still a boatload of spots we can hide harbored inertia. Intentions we dare not show the light of day and habits we shield from even ourselves— these shadows stare back.

I am grateful to sharpen my iron by pattern recognizing my way back to still point.

How do you ground yourself after intense self realizations? Do you have any recommendation to share?

Honored to Witness
Xoxo

The face I make when I properly read your mind
11/25/2025

The face I make when I properly read your mind

A retelling of the story of Persephone from a 15 year old version of Emily.
11/20/2025

A retelling of the story of Persephone from a 15 year old version of Emily.

Get more from Puddle of Sunshine on Patreon

11/12/2025

If you’re looking for book recommendations— I got you. 😉

Ineratta- a mistake painfully woven into the Kore; irrevocable felix culpa stitched into recognition henceforth.
10/17/2025

Ineratta- a mistake painfully woven into the Kore; irrevocable felix culpa stitched into recognition henceforth.

Emily ft. her new favorite sweater. Emily is currently mourning the momentary loss of said sweater as it is mercilessly ...
10/01/2025

Emily ft. her new favorite sweater. Emily is currently mourning the momentary loss of said sweater as it is mercilessly tossed about the washing machine. Why did you need this collection of weathered red sweater sightings? Let a girl be vain for a moment. I am living my pretty princess dream life as an indiscernible figure sheltered in the faded red essence of someone’s Appalachian grandmothers future goodwill find. Each moment catapults us closer to inevitable ending of our present understanding and I choose to do so cloaked in the comfort of a sweater so large that I may appropriately conceal myself at any given moment and prevail in a game of hide and seek. Huzzah.

Alchemy’s 4 Step Process on Transformation. If you wanna read a story that goes through this narrative, check out the st...
09/29/2025

Alchemy’s 4 Step Process on Transformation. If you wanna read a story that goes through this narrative, check out the story of Persephone or the story of Psyche and Eros. If you want to understand the difference between somebody who’s gone through this process and somebody who’s new to this process, check out the difference between Damocles and Diogenes. Special thanks to the Order of the Golden Dawn, Mary the Jewess, Zoismos of Panopolis, and Hermes Trismegistus.

Em’s POV
08/30/2025

Em’s POV

Ready for whatever is next. Is it really a limit…. Or a challenge?
08/17/2025

Ready for whatever is next. Is it really a limit…. Or a challenge?

My hometown fails to realize how negative their action has been over the past week. You’re welcome.
08/05/2025

My hometown fails to realize how negative their action has been over the past week.

You’re welcome.

Address

Nashville, TN

Telephone

+17315065288

Website

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