Well Women Pelvic Health

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Well Women Pelvic Health Partnering with women in their pelvic healing and wellness journey for over 20 years.

Anyone else? What brand/ style do you love?
19/09/2024

Anyone else? What brand/ style do you love?

05/09/2024

I think I am officially done buying GF store bought bread. I need an easy, homemade alternative. Sourdough would be preferred, I think. Who has some thoughts around this? Give me all the deets.

Thankful today and everyday! Hope you have a blessed Thanksgiving!
23/11/2023

Thankful today and everyday! Hope you have a blessed Thanksgiving!

🦋Do you have pelvic pain (in your vaginal or re**al area, perineum, bladder area) or pain with urination? 🦋Do you experi...
11/02/2023

🦋Do you have pelvic pain (in your vaginal or re**al area, perineum, bladder area) or pain with urination?
🦋Do you experience loss of urine with coughing, sneezing or laughing? Loss of urine on the way to the bathroom?
🦋Do you feel like you cannot completely empty your bladder? Needing to p*e again within a few minutes of just going?
🦋Pain or burning with urination and all tests are negative for an infection?
🦋Do you have difficulty starting or have frequent starting or stopping of urinating?
🦋Do you experience pain or discomfort with S3xual activity?
🦋These are just a few symptoms that can be experienced by someone who may have pelvic floor issues.

❤️Love on yourself. ❤️Enough is enough. ❤️Get answers. ❤️See a pelvic health physio. ❤️Partner with me. ❤️If you live in the Greater Nashville area, DM me.

🦋Let me hold your hand, Stacie

02/10/2022
🦋Having pain with penetrative intimacy is not normal, regardless of age. 🦋So many women are not able to be intimate or “...
15/09/2022

🦋Having pain with penetrative intimacy is not normal, regardless of age. 🦋So many women are not able to be intimate or “grin and bear it” in order to be intimate with their spouse. 🦋Our hormones do change as we go through Menopause changing our estrogen levels, reducing them. 🦋Estrogen keeps our vaginal tissues plump and elastic. As this level changes, not only can it effect our tissues but also our pelvic floor muscles. 🦋Seek expertise with a pelvic health PT if being intimate is painful. 🦋Intimacy is important in a relationship. 🦋If you are in the Greater Nashville area, DM me!
To your healing,
🦋Stacie

11/08/2022
11/07/2022

Hi Everyone! Stacie Fedorka here.....it is official! After 22 years in practice, I have embarked on the solopreneurship adventure! I would love to embark on this path with YOU and would love a follow if you feel the desire. I have been serving the greater Nashville area since 2014 and I plan on continuing to grow the local community around women and their challenges with pelvic floor/pelvic health issues. I look forward to connecting with y'all on this platform. Thank you! Have a blessed day!

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