Hot Yoga Plus

Hot Yoga Plus Hot Yoga Plus (HYP) is a community of studios offering both heated and non-heated classes, workshops, retreats and teacher trainings. So “Plus What”?
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At Hot Yoga Plus, we believe in all yoga – every style, every temperature – for all people. In fact, we believe that yoga is so much more than just the asanas and postures taught in a yoga class. Yoga’s history dates back to 200 B.C. and the many layers and styles and benefits are as dynamic as its rich history. Hot Yoga Plus is where you can find all of this opportunity. Hot Yoga Plus is a community of studios, both heated and non-heated, that is about so much more than the classes, workshops, retreats and teacher trainings we offer. We recognize and embrace that yoga is designed to meet the needs of the individual, no matter the pace or the temperature of the room, and so we offer classes for every need, from Power Flow to Slow Flow to Restorative to Hot 26. Hot Yoga Plus is a safe place to show up, breathe, and tap into the moment with like-minded people. Join us as we live, love, breathe, and practice yoga.

*When one can withdraw the senses from sense objects, like a tortoise draws within, her wisdom is unwavering.” -Bhagavad...
03/20/2020

*When one can withdraw the senses from sense objects, like a tortoise draws within, her wisdom is unwavering.” -Bhagavad Gita
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Unwind the thinking mind and drop into the present moment
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Breathe deep
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Let it Be.
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beautiful and strong. 💙
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We certainly miss seeing our lovely teachers and students every day, but we know that it is the right thing to do for the health and safety of those we love ❤️and care about.
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What wisdom have you found?
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Dear HYP Community, I have been agonizing over the past several days about the best, safest steps HYP needs to take to e...
03/15/2020

Dear HYP Community,

I have been agonizing over the past several days about the best, safest steps HYP needs to take to ensure not only that our physical studios are clean, sanitized and safe, but, more importantly, that we protect the health of our students and communities.
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Ultimately, I don’t believe there is a perfect answer. I could certainly share all of the reasons why I believe the precautions we have taken are sound and therefore why we do not need to close. Or I could just as easily share the reasons the wisest decision seems to be to close our doors. Likewise, I’ve heard from many of you thanking me profusely for not closing, and I’ve heard from some of you who adamantly feel we should close immediately.
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None of us knows what direction this situation will go from here, but all signs indicate that things will get worse, possibly much worse, before they get better. For that reason I’ve decided that Hot Yoga Plus needs to be part of the solution, rather than part of the problem.
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Beginning tomorrow, Monday, March 16th, Hot Yoga Plus studios will be closed for one week through Saturday, March 21st. After this week, we will take things day-by-day and communicate regular updates through Instagram:
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The good news is that we plan to offer online classes with HYP teachers through Zoom web conferencing, which yoga studios across the country are utilizing. We are finalizing the details and will be in touch ASAP with details.
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I’m at a loss for words right now, as I know all of you are as well. But a practice of gratitude always helps. I am grateful for each and every single student who comes through our doors. My life is SO MUCH RICHER because of the Hot Yoga Plus community. I’m grateful for yoga and meditation. I am a better, calmer, kinder person with both of these practices in my life. I’m grateful for this journey, despite the discomfort. I’m positive I, personally, and my business will experience growth as a result.

This month’s “Full Moon Flow” will be a DONATIONS-only class, with ALL donations going directly toward the Middle Tennes...
03/06/2020

This month’s “Full Moon Flow” will be a DONATIONS-only class, with ALL donations going directly toward the Middle Tennessee Emergency Response Fund.
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Led by , this class is open to anyone and everyone needing to soak up the energy of the full moon, and share light with one another.
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If you have the money to spare, we please ask a $20 suggested donation.
If not, all and any donations will be accepted, no questions asked.
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Come as you are.
Flow & Meditate under the light of the Full Moon. 🌝
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We are stronger together. 💪+Hot Yoga Plus is here and our doors will be open to anyone who needs Clean water, power outl...
03/03/2020

We are stronger together. 💪
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Hot Yoga Plus is here and our doors will be open to anyone who needs Clean water, power outlets, and hugs. We will have Coffee,juice, and granola too. The studio will be open 1-4pm, and additionally be offering $5 drop-ins to anyone who needs a practice.
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Nashville is one whole organism, and we need to support each other, especially in times like these.
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We are here. We are here. We are here.
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Friends in Fitness Fest was SO MUCH FUN!+We loved meeting all of you, and sharing space together on this beautiful sunny...
02/23/2020

Friends in Fitness Fest was
SO MUCH FUN!
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We loved meeting all of you, and sharing space together on this beautiful sunny Saturday.
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Thank you everyone at for a collaboration we won’t soon forget!
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Thank you for graciously outfitting & for this event!
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We loved our outfits and feel especially in line with your companies mission to “get the world moving”!
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Keep on the lookout for more events like this in the future!
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Last day to join the “Early Bird” band!...++Yes, we know this rad pic of  and  looks like their band cover from the 90s,...
02/21/2020

Last day to join the “Early Bird” band!...
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Yes, we know this rad pic of and looks like their band cover from the 90s, and YES you can BET that this years training will give you all the tools to open up your mind, body and heart to amazing possibilities for yourself- through yoga and meditation, movement and journaling, practice and leading...
A journey that would challenge the level of inspiration by the lead singer of Creed when he wrote “Can You Take Me Higher?” (90s reference part deux )
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learn how to teach TWO STYLES of Yoga-Hot26 & Power Vinyasa Flow, and make amazing friends you’ll never forget along the way!
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Early Bird Pricing for HYPs 200hr TT ends TODAY.
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Only $2450
($2750 otherwise)
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Payment Plans Available!
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Come join our band of happy, genuine, motivational, inspirational yogis and teachers.
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Call us or stop by the studio if you have any questions.
-or-
Email our manager
Kira@hotyogaplus.com
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@ Hot Yoga Plus

***COMING IN HOT!***It’s a   and we have decided to run a  here at  *-$68 PPM (normally $115!)(In studio only)-15% off a...
01/02/2020

***COMING IN HOT!***
It’s a and we have decided to run a
here at
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-$68 PPM (normally $115!)
(In studio only)

-15% off all packages
Promo Code-NEWDECADE
(On-line or in-studio)
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Get your Yoga ON!

What a fantastic way to start our day, here at  !  with  and crew came by along with our dedicated early morning HYPster...
11/11/2019

What a fantastic way to start our day, here at ! with and crew came by along with our dedicated early morning HYPsters for a “Motivational Monday” 6am Power Flow with Danny Williams!
It was such a blast to flow with friends old and new!
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Thanks to our long-time HYP friend and yogi for supporting our studio and setting up this spotlight for our studio.
Community is where it’s at, and we appreciate each and every one of our yogis for giving us the opportunity to serve you on your mat every single day. **********
DON’T FORGET-
ALL YOGA CLASSES ARE FREE FOR VETERANS TODAY!
5 more opportunities to meet us on your mat for a class!
@ Hot Yoga Plus

In honor of our service folks here in Nashville, we have decided to make each and every class on Monday, November 11th, ...
11/08/2019

In honor of our service folks here in Nashville, we have decided to make each and every class on Monday, November 11th, FREE to our friends who have served.
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We appreciate all that you do and have done, and we’d like to invite you into our studio to show our appreciation by way of complimentary yoga.
Wellness for your mind, body, and heart.
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If you are a new student, WELCOME 😊 and please allow an arrival of 15-20 minutes prior to class, so that we may get you set-up and on you mat with enough time before class starts to get you relaxed and zenned out. *****
More information/ details on our flyer above!
Thank you!

We know that it’s a bummer when you can’t get outside to run, or train your wellness routine.So, we’ve decided to begin ...
11/07/2019

We know that it’s a bummer when you can’t get outside to run, or train your wellness routine.
So, we’ve decided to begin offering $10 drop-in rates specially motivated by long rainy days that seem to never end.
We care about your wellness practice, and want you to feel strong, and supported even on days like today!
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Just mention this IG Special when you check-in at the front desk, and we will be more than happy to ring you up and invite you in for a feel-good movement meditation.
Don’t let a crummy day keep you from that wellness glow!
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We’re located at:
2214 Elliston Place (3rd floor)
Nashville, TN 37203
Entrance is off Louise street by the parking lot.
Brown door, and up the stairs,
Follow the Hallway down and there we are!
If you are a first time student, please allow for arrival fifteen minutes prior to class start, so we can get you signed up and blissed out on your mat! ❤️
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No tricks; just treats!  Mention this ad for an additional 10% off our current 35% off sale.  That’s 45% off our most po...
10/26/2019

No tricks; just treats! Mention this ad for an additional 10% off our current 35% off sale. That’s 45% off our most popular packages!
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The fine print: Oct 23-31. Nashville studio only. Limit one per yogi. Does not apply to student rate. May be purchased now and used after existing package expires. NO refunds or exchanges!
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Y’all!  Please head to nashvillescene.com and cast your vote for us!!! LAST CHANCE! ...
09/05/2019

Y’all! Please head to nashvillescene.com and cast your vote for us!!! LAST CHANCE! ...

**Father’s Day Deal**Dad’s need yoga too! So to celebrate dads, HYP is offering FREE YOGA to fathers on Saturday and Sun...
06/13/2019

**Father’s Day Deal**

Dad’s need yoga too! So to celebrate dads, HYP is offering FREE YOGA to fathers on Saturday and Sunday! Just let us know at the front seat when you come in!




Need more balance in your Monday? Grab your mat! Noon: Tabata with Heather Heatherly5:30p: Power Flow with Brent Coleman...
06/10/2019

Need more balance in your Monday? Grab your mat!

Noon: Tabata with Heather Heatherly
5:30p: Power Flow with Brent Coleman
6pm: Fusion with Janice Miller
7pm; Power Flow with Mason Howell

Friday is almost here! Get the weekend kicked off early with this amazing guy    Meet Danny on the mat tomorrow morning ...
06/06/2019

Friday is almost here! Get the weekend kicked off early with this amazing guy Meet Danny on the mat tomorrow morning at 6am Power Flow and 830am Power Flow!! Wanna know more about Danny??

Favorite Movie Titanic
Favorite Concert: Cher
Favorite Yoga Pose: Chin Stand
Style: Power Yoga
“I want students to take away why they made a choice to give one hour of their day to their yoga practice and feel whatever was meant for them to feel when they complete the class and take that feeling with them for the remainder of the day or night.”

11/09/2018

•••Yoga & Whiskey•••⠀

Where: Corsair Artisan Distillery in Wedgewood-Houston ⠀

When: Wednesday, November 14th 6:30-7:30⠀

Cost: $25⠀
yogaandwhiskey.com

Join us at Corsair Distillery's Wedgewood-Houston home for an autumnal installation of Yoga & Whiskey. At this event, we will prepare for the coming cold of Winter by combining fortifying practice and strong barrel-aged whiskey. Start with a twilight yoga class right inside the distillery, surrounded by active pot stills and aging barrels, then enjoy a tasting at their beautiful copper libation bars. Just when you thought this event couldn't get any sweeter, Tiff's Treats will be bringing some of their warm cookies to pair with your whiskey. Yoga + Whiskey + Cookies! ⠀

•••Yoga & Whisky•••⠀⠀Where: Corsair Artisan Distillery in Wedgewood-Houston ⠀⠀When: Wednesday, November 14th 6:30-7:30⠀⠀...
11/08/2018

•••Yoga & Whisky•••⠀

Where: Corsair Artisan Distillery in Wedgewood-Houston ⠀

When: Wednesday, November 14th 6:30-7:30⠀

Cost: $25⠀ yogaandwhisky.com

Join us at Corsair Artisan Distillery in Wedgewood-Houston home for an autumnal installation of Yoga & Whiskey. At this event, we will prepare for the coming cold of Winter by combining fortifying practice and strong barrel-aged whiskey. Start with a twilight yoga class right inside the distillery, surrounded by active pot stills and aging barrels, then enjoy a tasting at their beautiful copper libation bars. Just when you thought this event couldn't get any sweeter, Tiff's Treats will be bringing some of their warm cookies from Christie Cookie Co. to pair with your whiskey. Yoga + Whiskey + Cookies! ⠀

Address

2214 Elliston Place
Nashville, TN
37203

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5:30pm
Saturday 8am - 4pm
Sunday 8:15am - 6pm

Telephone

+16153218828

Alerts

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