Willed by Wellness, LLC

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Willed by Wellness, LLC

Willed by Wellness offers culturally-informed care for Black women and girls.

Our goal is to increase accessibility to mental health services and wellness resources for Black women and girls, as well as those that serve Black women and girls.

21/07/2025

Mindfulness Monday. Drop a ❤️ if this resonates.

19/07/2025

📰 Our second issue for July just dropped yesterday. Check it out. Go to our stories for the link.

10/07/2025

Burnout isn’t just a personal issue, it’s a workplace issue.
Lack of boundaries isn’t just a character flaw, it’s a systemic problem.
And wellness isn’t a luxury, it’s a leadership strategy.

We work with organizations that are ready to move beyond buzzwords and into bold, sustainable solutions that support the mental health, identity, and well-being of their teams—especially Black and Brown professionals.

📌 Looking for a speaker or facilitator who brings clarity, compassion, and real talk to your workplace?
Let’s work. Workshops, keynotes, and customized trainings available.

📩 DM us or visit the link in bio to inquire.

30/06/2025

ROOTED BEFORE THE RISE is back.
A free workshop for Black women who are ready to reset, realign, and root themselves before stepping into their next season. ✨

You’ve been holding it down. Now it’s time to hold yourself.

This 60-minute virtual experience is for high-achieving Black women navigating:
🛑 Burnout & boundary fatigue
🧠 Chronic stress masked as “success”
🧘🏾‍♀️ The pressure to stay “strong” even when you’re running on fumes

We’ll slow it all the way down with:
🖤 Culturally-grounded burnout education
🖤 Mindset & boundary breakthroughs
🖤 Guided journaling & soul-reflection
🖤 A live coaching preview of my signature Rooted & Restored program

This isn’t just a workshop—it’s your soft place to land.

💻 Virtual (Zoom)
📅 July 7th | ⏰ 6:30 PM CDT
💸 Pay what you can
🔗 Register now →
https://www.eventbrite.com/e/rooted-before-the-rise-a-donation-based-workshop-for-black-women-tickets-1447261180149?aff=ebdsshwebmobile

🪴 Space is limited on purpose—to make room for presence, not performance.
Your reset is waiting. See you there, sis. 💛

24/06/2025

If you've ever felt guilty for resting or like you're never doing enough—even when you're doing the most—you are not alone, and it’s not your fault. Let’s talk about why.

Capitalism is a system built on productivity, profit, and constant output. And that message trickles down into our bodies, our boundaries, and our beliefs.

We’re told our value is tied to what we do, produce, or achieve. Rest becomes a reward—not a right. Burnout becomes a badge of honor.

23/06/2025

Boundaries are for you! Not anyone else.

16/06/2025

✨️If you're interested in our new group coaching program but want sneak peak before making the investment
✨️If you're new to practicing self-care and want to continue the upward trajectory
✨️If you're in your wellness bag and dont want to pay an arm and a leg to continue that path
...This workshop is for you.

✨️Limited spots available for a curated experience. Register at the link in our bio

13/06/2025

🌿 ROOTED BEFORE THE RISE: A Donation-Based Workshop for Black Professional Women 🌿

Sis, when was the last time you truly checked in with YOU? 💛

We’re used to doing it all—working hard, showing up, being everything for everyone. But when’s the last time you paused to protect your own peace?

This workshop is your invitation to rest, realign, and reconnect with your deepest self—before your next rise.

In this space, we’ll explore:
✨ Boundaries that honor you
✨ Tools to reclaim your energy
✨ Practices for mindful reflection & reset

🧘🏾‍♀️ Whether you’re feeling burnt out or simply craving a reset, this space is for YOU. It’s time to stop doing for and start doing with yourself. 💫

💸 Donation-based—Pay what you can, show up as you are.
📅 Date: June 26th | Time: 6pm cdt
🔗 Sign up now—link in bio! 👇

This workshop is a beautiful first step into my Rooted & Restored Coaching Program, where we’ll dig deeper into reclaiming your peace and power.

Let’s get rooted together, sis. 🌱

10/06/2025

🌿 ROOTED BEFORE THE RISE: A Donation-Based Workshop for Black Professional Women 🌿

Sis, when was the last time you truly checked in with YOU? 💛

We’re used to doing it all—working hard, showing up, being everything for everyone. But when’s the last time you paused to protect your own peace?

This workshop is your invitation to rest, realign, and reconnect with your deepest self—before your next rise.

In this space, we’ll explore:
✨ Boundaries that honor you
✨ Tools to reclaim your energy
✨ Practices for mindful reflection & reset

🧘🏾‍♀️ Whether you’re feeling burnt out or simply craving a reset, this space is for YOU. It’s time to stop doing for and start doing with yourself. 💫

💸 Donation-based—Pay what you can, show up as you are.
📅 Date: June 26 | Time: 6pm CDT/ 7pm EDT
🔗 Sign up now—link in bio! 👇

This workshop is a beautiful first step into my Rooted & Restored Coaching Program, where we’ll dig deeper into reclaiming your peace and power.

Let’s get rooted together, sis. 🌱

07/06/2025

✨️Discover who you are. Understand your limits.

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https://linktr.ee/Willedbywellnessllc, https://willedbywellness.com/rooted-and-restored, https://www.eventbrite.com/e/ro

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