What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 5pm Saturday 9am - 5pm

InnerStrength "A Trusted Name in Fitness Since 1998"

Home
United States
Nashville, TN
InnerStrength "A Trusted Name in Fitness Since 1998"

InnerStrength offers career coaches teaching proper lifting, eating, stretching, mobility & function, while addressing psychology & motivation since 1998.

12/29/2025

When your phone pushes up old photos, you can’t help but feel some of them. Throwback to my InnerStrength team. Circa 2012. Building the brand and team to this point would make for an amazing documentary if I do say so myself. The trials and tribulations, the success stories and accomplishments, life behind the scenes as well, everything. Shout out to the GJCC and Climb Nashville for being our partners for over a decade. Everyone grew together, and everyone stronger for it. We had some great years together. Very very fond memories indeed. Wondering what some of our clients favorite memories were…feel free to share if you are feeling nostalgic 🙏🏼 Knowing full well I don’t tweak the algorithms enough for most to even see this post, I’m still feeling:

11/11/2025

It was my pleasure 😁 giving some brave Florida teens their first experience with a cold plunge in Tennessee this weekend. 🥶 Much respect to them all. I love that I get to provide a life long memory for this crew…and it’s surreal to be coaching the teenagers of the teenagers that I used to coach…I must have done something right 🙏🏼 Thanks for the trust

10/24/2025

It doesn’t matter when she’s called to do this or anything like it…she’ll be ready.

03/03/2025

As a former parent of a non speaking child, I am just beside myself. I so wish I had heard these when my son was still alive (as we define and experience “alive”) Do I believe it? Yes I do. I have many memories of Max playing on the floor by himself or riding in a car and I’d swear he was having conversations with someone else. He would get excited and smile and sometimes try to speak when there was no reason or explanation for the behavior. I’d even ask him who he is looking at or talking to because intuitively you know your child and you know when you witness “different”. And it was different enough that I would actually ask him…and yes, a parent would like to believe it for obvious reasons. To know that they are not alone when their soul is trapped inside a broken body. And how wonderful is it to think that our most innocent, least corrupted, pure of thought and intention, most vulnerable population have been those most worthy of acquiring such abilities. Life may be so much more balanced and fair than we could possible imagine if we only had the vision and senses to understand it fully. The materialistic paradigm needs to respectfully change direction. Imagine if for only a period of even 10 years we all cooperated on this. Not military applications or capitalizing it…just cooperating and sharing the knowledge and understanding. The timing sure seems right… THETELEPATHYTAPES.COM or any platform you hear podcasts

11/13/2024

A “not good enough” thank you to my brother, Mark and my uncle Dick Barcomb and countless others who served for our freedoms. Ridiculously respected. Absolutely needed. You guys practice hell so we can live in heaven. Even on our bad days. Forever thanks. Forever grateful due your sacrifices. Last two pictures are of my brother drunk off his ass at Norwich military college eating a cactus. He was literally a huge inspiration to my mental shenanigans later in life… airborne Ranger, special forces, sere school, the list goes on as he took care of those early in his career.

11/01/2024

Private in-person event, but will we livestream part of this on instagram tomorrow? 🤔 🤔 🤷‍♂️ 😉

09/18/2024

Genetics. They can be beat. And also broken.
Here I am next to two of my brothers. I am 33. They are both bad ass athletes in their own right. One a Special Forces Airborne Ranger that went through SERE School and is a war veteran. The other a near Red Bull level mountain bike rider that makes your jaw drop at the stunts he would do at all out speeds on crazy obstacles.

I lifted. I ran. I liked multi day adventure races with a team of like minded sick friends.

Knowing I could exceed what so many would think impossible genetically and naturally…is at the core of my coaching beliefs of others. Of course I believe in it. Of course I believe you can do it too. Because I did it.

And the irony that my body’s genetics were “beaten” in the most fantastic way by my years of hard work…and then beaten in the most cruel way years later without known cause…only has me understanding the following:

If genetics can be broken naturally in any direction, good or bad…it’s proof of a doorway that swings both ways. You just have to find the right keys. And it will continue to be my life’s work. Because I know every path has at least two directions.

There are choices we have to make in life that are by all known means impossible or at the very least, improbable…yet we have to make them. Your power is always in your choice. Everyone needs to train now for the disease they have coming. The work you do for yourself matters. It will always matter.

06/24/2024

I have some art I’ve been working hard on for a long time that I’ve recently sent overseas. Currently on display in the United Kingdom. Heading to Ireland, Germany and Poland next. I’m proud of it. Symmetry in a sculpture takes forethought and patience. The quality of work behind the scenes in the last year has been outstanding. Will be sharing some of that behind the scenes footage soon. 📸 by

05/08/2024

My client kicking butt on TV last night! She is a role model of being genuine and authentic and her sweet nature just naturally shows. That being said, I’m still going to serve her up some tough love for tomorrow’s workout 😂🤣😎👊🏼

03/23/2024

Happy SWAGurday! Featuring the Portuguese island of Madeira, Mt. Everest, The Grand Canyon, Red Rocks, Frank Josef glacier in New Zealand, Franklin TN farms, skydiving and I think maybe even a mountain in Japan…How have you sported yours? Where has your InnerStrength been seen or used? Show me yours and I’ll show you mine! Every Saturday! DM me with your favorite or fun photos of you in your gear and/or InnerStrength swag so I can feature you too one Saturday! 🙏🏼

Address

Nashville, TN
37221

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 5pm
Saturday	9am - 5pm

Website

http://InnerStrength.com/

Alerts

Be the first to know and let us send you an email when InnerStrength "A Trusted Name in Fitness Since 1998" posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to InnerStrength "A Trusted Name in Fitness Since 1998":

Shortcuts

Want your practice to be the top-listed Clinic in Nashville?