http://www.onyourmindcounseling.com/

On Your Mind Counseling, 1101 Kermit Drive, Suite 608, Nashville, TN (2026)

04/10/2026

Let’s bust one of the biggest clichés in the book! 🛋️✨

Myth: “Therapy is just blaming your parents for an hour.”
Fact: “Evidence-based therapy focuses on present behaviors, skill-building, and functional improvement.”

We’ve all seen the movie scenes: someone lying on a couch, talking about their distant past while a therapist nods silently. While understanding our history is important, clinical therapy at On Your Mind Counseling is about so much more than looking back. 🚀

We believe that the most important work happens in the present. Our team focuses on how you’re functioning right now, working together to build practical skills, regulate emotions, and create measurable behavioral changes that improve your daily life. It’s about movement, growth, and giving you the tools to navigate your world today!

You don’t have to stay stuck in the past to build a better future. Let’s focus on the progress you can make today! 🤝

Visit the website via the link in our bio to learn more about our structured approach to care. Don't forget to like, save, or share this to help us spread the truth about modern therapy!

04/08/2026

Let’s bust a major myth today: the idea that therapy has to be a lifelong commitment with no end in sight. 🕰️

At On Your Mind Counseling, we believe in efficiency and measurable progress. Modern, evidence-based therapy isn’t about talking in circles for years, it’s about setting clear goals and building practical tools that improve your daily functioning. Our structured approach is designed to help you regain control and reach your objectives in a tangible, time-limited way.

You aren’t just "in therapy"; you’re working toward a version of yourself that’s equipped to handle whatever comes next. We’re here to help you get there efficiently and effectively. 🤝

Ready to start working toward your goals? Visit the website via the link in our bio to learn more about our clinical services.

Like, comment, and share if you agree that mental health is about progress, not just process!

04/06/2026

Myth: Therapy is just “venting” to a stranger for an hour. 💡
Fact: Clinical therapy is a structured, evidence-based process focused on building practical skills. ✅

At On Your Mind Counseling, we go beyond just talking. We provide a real toolkit for life, helping adults and adolescents navigate high-stress transitions and emotional challenges through skill-building and psychological treatment. It's not just about the past: it's about empowering your future and improving your daily functioning. 🛠️

If you’re ready to move beyond venting and start building actual skills for resilience, we’re here to support you. 🌟

Visit our website via the link in our bio to learn more about our outpatient services. 🔗

04/03/2026

At On Your Mind Counseling, we believe in the power of shared values and visible support. 🎗️💙

Our team members are proud to wear "Stay Another Day" apparel: a brand dedicated to sparking open conversations and reminding everyone that asking for help is a sign of strength. For us, "Stay Another Day" is more than a message on a t-shirt; it’s a commitment to the mental health community and to breaking the stigma together.

Whether you are navigating a major life transition or simply looking for a supportive space, know that we are here to walk that path with you. We are stronger together. 🤝✨

We’d love to hear from you: What’s one way you show support for mental health awareness in your daily life? Share in the comments! 👇

Visit the website via the link in our bio to learn more about our services and our commitment to the community. Like and share to help us spread this vital message!

04/01/2026

Meet the Team: Emily Mims, LMSW 🌟

Emily is a trauma-informed therapist who strives to create a safe and supportive space for her clients to feel heard, respected, and empowered to share their stories at their own pace. She approaches therapy with sensitivity, respect, care, and patience, helping individuals navigate past experiences and life transitions.

Using a strengths-based and collaborative approach, Emily draws from Motivational Interviewing to help clients recognize the resilience and strengths they already possess while working toward their future goals. She believes therapy should be individualized and tailored to each person’s unique needs and values. 🤝✨

Ready to see if Emily is the right fit for your journey? Visit the website via the link in our bio to learn more and book an appointment today.

03/30/2026

Meet Madeline Alonzo, LMSW! 🌟

Madeline believes our early associations shape our perspectives as adults. She’s here to help you navigate life’s complexities and past experiences whenever you’re ready to take that step.

Using evidence-based methods like CBT, Motivational Interviewing (MI), and EMDR, Madeline works with you to "rewire" the parts of your brain that are no longer supporting the life you want to live. 🧠✨

With a Master’s degree from Tulane University focused on disaster and collective trauma, she specializes in treating:
• Trauma
• Anxiety and Depression
• ADHD
• Autism Spectrum Disorder (ASD)

Madeline provides a structured, warm environment for her clients to thrive. To ensure therapy fits your schedule, she offers both weekday and weekend appointments! 🗓️

Ready to see if Madeline is the right fit for your journey? Visit the link in our bio to learn more and book an appointment today. 🔗

Don’t forget to like, comment, or save this post to share the support with your community!

03/27/2026

Meet the heart behind the scenes at On Your Mind Counseling! 🌟 We are so excited for you to get to know Lucinda, our incredible Office Manager.

Lucinda is the glue that keeps our practice running smoothly. Whether she’s handling scheduling, managing billing, or streamlining our communication, she does it all with a focus on making your experience as seamless as possible. 📋✨

“I’m passionate about helping clients connect with their providers,” Lucinda says. “My goal is always to create a friendly, welcoming atmosphere where everyone feels supported from the moment they reach out.”

Beyond her expert organizational skills and attentive listening, Lucinda is a master of balance. When she isn't supporting our team and clients, you can find her spending quality time with her kids, leveling up in video games, catching up on her favorite TV shows, or relaxing with her cat. 🎮🐱📺

We are so grateful to have her on the team! Say hi to Lucinda in the comments below! 👇

Ready to start your journey? Visit the website via the link in our bio to connect with our team today. 🔗

03/25/2026

Meet the Team: Mason Grantz, MS 🌟

Based in our Nashville office, Mason believes therapy is a space to learn, grow, and take action. His philosophy? “You need to DO better in order to be better.”

Mason brings an authentic and candid style to his sessions, utilizing evidence-based practices like CBT, DBT, and ACT. He takes a holistic approach, looking at how nutrition, sleep, and exercise impact your mental health.

When he’s not in the office, you’ll likely find Mason outdoors: whether he’s hiking a trail or reeling in a fish! 🎣🥾

Join us in welcoming Mason to the team!

03/23/2026

Meet Reilly Van D**e! 🌟 We’re so excited to introduce another vital member of our Nashville team.

Reilly brings a deeply person-centered and holistic approach to her work at On Your Mind Counseling. She believes that true healing isn't just about addressing symptoms: it's about understanding and supporting the whole person. 🌿 Whether you’re navigating the complexities of anxiety, working through relationship challenges, or healing from trauma and PTSD, Reilly provides a safe, supportive space for genuine growth.

Her professional yet warm presence helps clients feel truly seen and heard. Based in our Nashville location, she is dedicated to helping individuals find their unique path toward resilience and well-being. We’re so honored to have her expertise and heart on our team! If you’ve been looking for a partner in your mental health journey, Reilly is here to support you. 🧡

Ready to start? Visit the website via the link in our bio to learn more or schedule an appointment. We’d love to hear from you: drop a ✨ in the comments to welcome Reilly to the OYMC family!

03/20/2026

🌟 Meet the Team: Clare Martin, LMSW! 🌟

We are so excited to introduce you to one of the compassionate faces at On Your Mind Counseling! Clare Martin is a Licensed Master Social Worker (LMSW) who brings a truly global perspective to our Nashville office. 🌍✨

Clare specializes in helping clients navigate:
🛡️ Trauma & PTSD
🩹 Depression & Anxiety
🌀 Addiction & Recovery

She utilizes evidence-based approaches like CBT and DBT, always through a trauma-informed lens to ensure you feel safe, heard, and supported every step of the way. 🤝

Beyond her clinical expertise, Clare is passionate about working with youth and has a heart for those in the foster care and adoption communities. Whether you’re facing a major life transition or looking for consistent support, Clare’s warm and dedicated approach makes all the difference. 🧡

We believe everyone deserves a space to heal at their own pace. Clare is ready to support you on your journey!

👇 Have a question for Clare or want to say hi? Drop a comment below!

🔗 To learn more about Clare or to schedule a session, visit the website via the link in our bio.

03/18/2026

Meet the Team: Ursa Bozeman! 🌟

We’re thrilled to introduce Ursa, a Licensed Master Social Worker at our Nashville office! Ursa brings vibrant energy and expertise to the OYMC team.

Ursa specializes in supporting clients with LGBTQ+ issues, trauma, PTSD, and Borderline Personality Disorder (BPD). His approach is deeply trauma-informed, blending radical acceptance with gentle accountability to help you build resilience and thrive. 🌿

Ursa is passionate about creating a safe, judgment-free space where you can show up as your full, authentic self. Whether you are navigating identity or healing from the past, he is here to support your growth every step of the way! ✨

Ready to connect with Ursa? Visit the website via the link in our bio to book your session or learn more about our providers.

Help us give Ursa a warm welcome in the comments! Have you started your wellness journey yet? 👇

03/16/2026

Meet Gabriel Archer, PMHNP-BC! 🌟

We are so excited to introduce Gabriel, a vital part of the OYMC team. As a Veteran, he brings a unique perspective of resilience and dedicated support to his practice. Gabriel specializes in holistic medication management, focusing on the whole person to ensure you receive the comprehensive care you deserve. 🧘‍♂️💊

Outside the office, Gabriel recharges by listening to The Doors, spending time with his cats, or heading out for a day of fishing. 🎸🐈🎣

We believe care should be as unique as you are, and Gabriel’s expertise and warm spirit reflect that perfectly. 💙

Have a question for Gabriel? Let us know in the comments! 👇

Ready to start your journey? Visit the website via the link in our bio to learn more and schedule an appointment today. 💻✨

On Your Mind Counseling

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