Mama T

06/26/2025

❤️

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06/24/2025

https://youtu.be/qJZfXJfH0sc?si=ha2qMmw8ByamNbmD
Such a Beautiful Way To Start The Morning ✨

Spotify Playlist: https://shorturl.at/HMU6UOregon Retreat : https://colechanceyoga.com/hearth/Bali Retreat : https://colechanceyoga.com/yield/🌼 Deepen your ...

06/19/2025

Sometimes resistance is just the universe rerouting you to stop and smell the incense ☀️

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03/20/2025

💕✨

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03/11/2025

Tarot Reading from the beach ✨💕

Hello Sunshine. This video is a collective reading, take whatever resonates. If you’d like a private reading, click the link https://docs.google.com/forms/d/...

03/07/2025

Queen of Pentacles. Abundance Receiver, Self-Made Leader, Nurturer. Indication that self-love will lead to all the other avenues of love that the universe had to offer us. May the love you pour out come back tenfold ✨💚 love and light, Mama T

03/01/2025

February Dump. Living Very intentionally these days ✨💕 I love the frequency of love, which seemed so prevalent this month! Can’t wait to see what gifts March will hold ☀️💚

02/28/2025

RANCH ME PLEASE 💚😂

Seriously, I LOVE RANCH, but bottled ranch, and even the little packet of ranch powder contains SO MUCH CRAP.
I’m embracing every HOLISTIC swap I can find that makes my body feel good, but also doesn’t feel like I’m punishing myself by taking things away!
I adapted this dairy-free ranch recipe to include some omega 3 fatty acids and MY GIRL ACV!!
It has no dairy, contains probiotics and healthy fats, AND ITS GOOD AS HELL!! Sounds like an easy swap to me!
Let me know if you try this recipe, or if you have any good holistic swaps! Comment below!

02/23/2025

https://youtu.be/TDwm8BA44PA?si=rslyQMYpZeeRY8Go
New Ep Out Now- Conversations for Collective 💕💕 Check it Out

Join Mama T and guest, Andrea Rocha, in an expansive conversation about the importance of energy, her journey through disease to self-healer, and much more. ...

02/10/2025

Our bodies Are Our Personal Temples, Fuel It How You Want To Feel. ✨💚

01/22/2025

New Episode Out Now- CONVERSATIONS FOR COLLECTIVE. Link in Bio ✨

12/10/2024

https://youtu.be/8x-Rhuo_6fw?si=_jqWHrabZOhAEEdU
Beautiful Clearing Session With Mica From My Sweet Friend Andrea ✨