Intuitively Alyse, Nashville, TN (2025)

03/10/2025

S P R I N G🌸🌼🌸 F O R W A R D
Ready for some fun!
Now available via my website or link in bio

03/09/2025

Same energy ➡️ 🔫

❤️🩷💜💙

03/02/2025

Short month, longer days ☀️

02/14/2025

That’s how the saying goes right?

Happy love day 💘

02/12/2025

Just in time 💘💌

Available now on my website or at the 🔗 in bio ✨

01/31/2025

Take what you need 🖤

#777 #888 #999

01/29/2025

New year 🐍 new things

Happy lunar new year 🌑
Also, has January not been the longest month ever?

01/28/2025

✨444✨ I AFFIRM

Share what you need more of today in your story and tag me 💙
#111 #222
#333 #444 #555 #666

01/19/2025

Let’s have some F U N ! ✨💫🃏

$15

Now available on my products page (link in bio)

01/13/2025

Joy in letting go.

I’m not one for New Year’s resolutions or big start of the year goals. But one thing I do resonate with is intentions.

And with the first full moon 🌕 of the year tonight, it felt like the right time to talk about my intentions for this year and feeling called to share where I’m at.

My biggest and most important intention for this year is to have as much FUN as possible. And as simple and silly as that sounds, I think it’s the thing I’ve been needing the most these last few years.

Grief and talking about grief for so long has been in a way this underlying current that has run my life for a long time. Sometimes when we go through something like that, something that’s so huge and life changing, we make that experience our story. It becomes who we are. When really, it can be just the catalyst to help us grow into who we are meant to be.

I think grief in my world, ran the course it was meant to. It shaped me into someone new. And now it’s time to fully embody this new version of myself, and let go of that story I held for so long.

This year as I intend to have more “fun” I’m truly seeking more joy, peace, calm. Those are the feelings and experiences I wasn’t to create for myself.

I deserve that. And so do you 🤍

As I continue to align with these feelings and intentions, it may mean letting go of a lot.

Offerings and services that no longer align with me, collaborations, relationships, the podcast? 🤷🏼‍♀️

I’m not sure what’s next for me. But I know if I continue to lead with curiosity and a desire to have fun and experience all the joy I can, only good things can come from that.

Stay tuned ✨

12/31/2024

Swimming into the new year 🌊

12/09/2024

✨END OF YEAR APPOINTMENTS✨

Wow! Only 2.5 weeks left of 2024 😳 that came quick!

With the holidays quickly approaching I have just a few days left available on my calendar for the year! There’s slightly less availability for 1hr appointment times.

So if you need a quick reset with virtual reiki, need to feel connected to a loved one with mediumship, or an intuitive check in before your holiday travel and festivities now is the time to get it while you can!

I will be out of office starting 12/21 thru 1/2/25, but still checking email occasionally so response time will vary.

AND if youre looking to gift a energy work session to someone you love this holiday, gifts cards for 30min and 1hr appointments are available on my scheduling page 🎁💫

Thank you to all my beautiful clients for a lovely year together 💗 I love laughing with you, holding space for you, and guiding you in feeling more connected with your loved ones always 🦋

12/04/2024

In case no one told you 🪽💫

12/01/2024

November you sure were a mixed bag…

10/16/2024

Ariana 🤍

My baby sister is officially married! 🎊 wow!!

We drove up to CT this past weekend to celebrate her and my new brother in law, Chris. My sister and I are just over 5yrs apart in age. And for most of life I have always seen her as my sweet little sister. From a young age we were trusted with taking care of her after school, playing with her, or making sure she got started on her homework.

Ariana and I often paired up at home. I remember playing with Polly pockets and Barbie’s on the floor of her bedroom, sometimes even when I felt annoyed because I’d outgrown all of that but knew she wanted someone to imagine with. I did it anyway, because it was my job as her big sister.

It was also my job as her big sister to shield her from things, take care of her, comfort her when things at home weren’t going great. And now even as we are both grown into women, I often have dreams of me taking care of her. Me as an adult, but her still as the adorable 5yr old with dimples on her cheeks and short black hair. I’ve continued to still see her as that sweet little girl I cared for her entire life.

It wasn’t until I walked up the stairs on her wedding day and saw her in a beautiful white dress that I realized she was no longer that little 5yr old girl with dimples.

She is strong
incredibly smart
a mother
a caretaker
a force
a friend
a wife.

And while she may no longer need me to play dolls, check her homework, or make her grilled cheese sandwiches, I cannot wait to watch her grow into this next stage of life as a wife, mother, and beautiful woman with long black hair and dimples 💗

Love you so much

…

10/15/2024

If you’re looking for more connection…

At any point in your journey, this is for you.

If you’ve always wanted to feel closer and more connected to your ancestors, your loved ones in spirit, those you lost recently or ages ago, this is for you.

If you feel grief is not at the forefront any more but you still wish you knew how to receive more signs and symbols this is for you.

If you already feel and know your loved ones are with you but would love to know how to call on them for guidance and support this is for you.

If you want to feel connected to your loved ones without having to sit with a medium each time you’d like to connect, this is for you.

I’m so thankful spirit has given me the tools to collaborate with them and with you, to bring peace, connection, comfort and joy to those who feel need/want it.

This is always for you. 🤍

08/14/2024

Grief Talk Wednesday!

How have you felt most supported in your grief journey so far?

What have you struggled with the most when it comes to seeking or expecting support ? Has it been difficult to find?

Maybe you’ve had to step back from some relationships where it felt like your grief wasn’t welcome? Or found new ones where it was held beautifully?

Let’s talk about it!

I definitely struggled with finding the right support in the first year after my loss. I could feel all my relationships changing. The first 2-3months felt like an overwhelming amount of people reaching out, checking in. And it was appreciated and needed. But it did not last. I found myself clinging to the people who were also experiencing the same loss I was because it felt like we understood one another. All grieving in harmony together or something like that.

And I definitely had to teach some of my close loved ones how I wanted and needed to be supported. And yet, at times I wasn’t exactly sure what I needed and that made things hard too. There were some growing pains there. But in the end, it brought us closer.

How has your support system changed or shown up for you through this process?

07/31/2024

Time for some GRIEF | talk

Every Wednesday I’ll be coming into this space to start some griefy conversations!

One of the things I noticed early on in my grief journey is how uncomfy the topic can be for most people. And so I found myself with very few people I could confide in who understood this experience. And while grief is not at the forefront of my life anymore, I know for so many, it still is or will be someday. This will always be a safe space for you to share or connect with someone who gets it.

So let’s TALK!! 🗣️💬

We’re starting off with: Dating After Loss 💜

I’d love to hear some of your experiences so far! If you are putting yourself out there how is it going? If you are scared to start, what’s holding you back?

My journey in dating after loss has been a slow and gradual process…
When I first lost Jared, I said many times “I never want to date again” or “I never want to be with anyone else” and I felt that! Deep in my bones, I was satisfied with having experienced this one great love, and I didn’t want to know anything other than that.

And 2yrs or so after, I felt myself starting to warm up to the idea. I made a hinge profile for the first time, just to see what was out there. No intentions of doing anything. A huge part of me still wanted all the things I didn’t get to experience yet with Jared. Marriage, children, all the things. And I knew I had to put myself out there if I was going to receive any of that.

And for the next 2yrs I went through waves of trying, hating it, so much grief, anger, frustration. Putting myself out there and pulling back again. Never sure if I was fully ready until more recently. And I’ve met some amazing people in the process.

That’s a bit of my journey so far! Can you relate? What has your experience been?

Intuitively Alyse