EVO Performance Therapy

Home
United States
Nashville, TN
EVO Performance Therapy

EVO Performance Therapy is a physical therapy clinic dedicated to helping active people stay pain free and performing their best.

Our mission is to empower individuals to express their physical capacity to the fullest extent possible.

04/27/2026

Don’t wait for an injury to happen to start taking care of your body. 🚫🩹

We are stoked to partner with Thundee Run Club for a Running Workshop followed by post run Mobility & Injury Screens! Our goal is to help you move better so you can run longer. We’ll be identifying the stability and mobility gaps that might be holding you back or setting you up for injury.

The Details:
• 📅 Saturday, May 2nd
• ⏰ 7:30 AM - 8:00 AM
• 👟 Injury screens available immediately after the run!
• 🎟 FREE for Thundee members.

Let’s dial in your mechanics and optimize your stride🏃🏻‍♂️🏃🏼‍♀️

See you there 👊🏼

MobilityScreening RunSmart

03/19/2026

Stop “just dealing” with back pain and start moving with confidence. 🦴✨

Join us for a FREE workshop on Low Back Pain and Longevity, hosted by and led by Dr. Wil Moore, PT, DPT from .pt

We’re diving deep into:
• Optimizing posture for daily life.
• Proactive spine health strategies.
• How to build a body that lasts a lifetime.
📅 When: Saturday, March 28 | 3pm–4pm
📍 Where: Club Pilates Berry Farms
🎟 Cost: FREE!

Don’t let discomfort hold you back. Tag a friend who needs this! 👇

02/16/2026

Want your runs to feel easier and more efficient?

In this quick workshop, we’ll help you spot a few movement patterns that quietly limit your stride — and give you simple drills you can actually use to clean them up.

📍 OrangeTheory Franklin
📅 Sunday, Feb 22 | 1:15–2:00 PM
🎟️ Free for members

See you there 👊🏼

02/12/2026

🪿Hey members!🪿

🗓️Monday February 23rd

👉🏼We’re offering free mobility & injury screens all afternoon

🏋🏼‍♂️Want to unlock some new mobility to a bit a new PR?

🤕Or maybe finally get that nagging ache thats forcing you to modify your workouts checked out

💪🏼Whatever the reason, we are ready to help level up your movement health to hit your goals.

📲RSVP with the QR code or check the link in our bio to save your spot.

See you soon! 👊🏼

01/28/2026

🚨This Monday!🚨

We’re running free mobility and injury screens. If you’re dealing with a nagging ache or just want to see where and how to improve your mobility, Dr. Wil Moore is here to help.

Sing up with the QR code or the link in our bio to reserve your spot!

01/14/2026

Something just not feeling right in your body? We’ve got you. 👀

EVO is teaming up with .capitolview to offer FREE injury screens later this month! Come get your movement assessed, ask questions, and leave with a clearer plan to feel better.

📅 Jan 28 | 3–6 PM 📅 Jan 29 | 9 AM–12 PM

Scan the QR code to snag your spot — and tag a friend who needs this!

InjuryPrevention

01/07/2026

🚨Saturday 1/17!🚨

Learn how to increase mobility, improve posture, prevent injury, and optimize overall shoulder health with this FREE workshop !

Dr. Wil Moore, PT, DPT will show you how to assess your own posture and shoulder health along with effective strategies to improve both.

You don’t want to miss this - see you next week at 11:30am!

01/03/2026

🚨Next Saturday 1/10!🚨

Learn how to increase mobility, improve posture, prevent injury, and optimize overall shoulder health with this FREE workshop !

Dr. Wil Moore, PT, DPT will show you how to assess your own posture and shoulder health along with effective strategies to improve both.

You don’t want to miss this - see you next week at 11:30am!

11/18/2025

📆 This Saturday
📍 CrossFit Breakthrough
🏋️ Master the Squat Workshop

In this free 60 minute workshop we will:
• Run a quick warm-up and squat focused mobility flow
• Cover all points of performance of the squat, including, set-up, bracing, stance, bar position, technique, and more
• Spend time under the bar practicing reps or building up to something heavy for the day, all with detailed coaching

11/11/2025

⚡ FREE WORKSHOP: CORE + PELVIC FLOOR ⚡
Struggle with bracing, leaking during lifts, or feeling like you can’t “find your lower abs”?
We’ve got you.

Join us at for a hands-on session where Dr. Lexi will teach you how to:
1️⃣ Use your diaphragm
2️⃣ Brace your core the right way
3️⃣ Apply it to your lifts without losing tension or leaking

🗓 Saturday, Nov 15
⏰ 10–11 AM
📍 CrossFit Nashville
💥 Free to attend

Open to all athletes — men + women.
Bring questions and bring your friends. Let’s level up your lifts.

Address

1014 4th Avenue South
Nashville, TN
37210

Telephone

+16152665599

Website

http://www.evoperformancetherapy.com/

Alerts

Be the first to know and let us send you an email when EVO Performance Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EVO Performance Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Nashville?