EVO Performance Therapy

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Nashville, TN
EVO Performance Therapy

EVO Performance Therapy is a physical therapy clinic dedicated to helping active people stay pain free and performing their best.

Our mission is to empower individuals to express their physical capacity to the fullest extent possible.

06/16/2025

🗓️Mark your calendars

💥Endorphin Hour: The Ultimate Feel-Good Morning💥

📅 Saturday, June 28 | 🕙 10 AM–12 PM
📍

Free community workout + mobility flow, cold plunges to wake your soul, B12 shots + IV’s ($49), and the best energy drink you’ve ever had.

All fitness levels welcome. Bring a friend and get ready sweat, stretch, and recover 👊🏼
pt

06/05/2025

5 Laws for Healthy Knees 🦵

Strong, stable, pain-free knees aren’t about luck. They’re built through intentional training and smart habits.

Swipe through to learn the 5 rules we follow with every client to build knees that can lift, jump, lunge, and run without breaking down:

1️⃣ Build strong, mobile quads
2️⃣ Spend time in deep, controlled ranges
3️⃣ Fix your ankles so your knees don’t compensate
4️⃣ Unlock your hips — especially extension and rotation
5️⃣ Don’t spike your training volume

These rules aren’t trendy — they’re timeless.

📩 DM us if you want help applying them to your own routine.
💾 Save this post to come back to later.

05/26/2025

Thank you to the men and women who gave everything in service to our country.
Today, we remember, we honor, and we reflect.
Because of the brave, we are free.

04/03/2025

🚨We’re searching for talented clinicians🚨

📈We’re growing and are looking to add rockstar clinicians to our team. If you or someone you know might be a good fit, send resumes to frontdesk@evoperformancetherapy.com for next steps.

03/17/2025

🎉EVO TURNS 7 🎉// 2025

☘️Did you know March is our birthday month?!☘️

To celebrate, our team is taking over the EVO socials all week and showing you around a day-in-the-life!

📸TAKEOVER begins this Saturday.
👉Join us for the festivities ahead… 👊

07/02/2024

⚡️Meet the Docs Event⚡️
EVO @ East
Mon, July 8th
4pm-7pm

Join us for a fun night out !

⚡️Strength and Power competition (walk-ups)
⚡️Free 15-min injury screens (spots are limited- reserve in bio)

Introducing NEW performance technology at EVO that we want to test with YOU.

Prizes go out to members with the STRONGEST grip strength and HIGHEST vertical jump.

STEP UP to the leaderboard and show us what you got!
Any and all can enter. 🎟️

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EVO helps active people, like you, move and feel your best in the gym. Have chronic tightness or injury holding you back? Perfect opportunity to chat with one of our docs!

Address

Nashville, TN

Telephone

+16152665599

Website

http://www.evoperformancetherapy.com/

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