Quiet Point Psychotherapy

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United States
Nashville, TN
Quiet Point Psychotherapy

*EMPOWERING WOMEN*

To help women heal and thrive through the transitions and seasons of life.

11/20/2025

Q4 Reflections #1 🌳🐢🏃🏾‍♀️🌻🏠❤️

Meet me at the bench….

🌻🌼

11/18/2025

New Theme 🌳🐢🏃🏾‍♀️🌻🏠❤️

Every year I like to sit down with my family and ask these questions. We usually end up laughing together and remembering moments we hadn’t thought about in a long time or shared with one another. SO…. this year, I’m sharing these questions with you. Please answer them here, in your journal, with your friend or family member! I hope that you have some time to reflect on 2025 during the busy last weeks of the year and as we prepare for 2026.

Meet me at the bench….

🌻🌼

11/13/2025

Quotes from “It Ends With Us” #11 💔❤️‍🩹🛑

One decision by a family member to make changes in how they handle disagreements and boundary violations changes the trajectory for the rest of the family… especially the next generation.

Meet me at the bench….

🌻🌼

11/11/2025

Quotes from “It Ends With Us” #10 💔❤️‍🩹🛑

Meet me at the bench….

🌻🌼

11/06/2025

Quotes from “It Ends With Us” #9 💔❤️‍🩹🛑

This is a great quote from the main character, Lily. When she realizes that she is in fact behaving like her mother and not acknowledging how bad she feels, she is devastated. But then she acts on this insight and finds a way to exit the relationship.

Meet me at the bench….

🌻🌼

11/04/2025

Quotes from “It Ends With Us” #8 💔❤️‍🩹🛑

I just really liked this quote.

Meet me at the bench….

🌻🌼

10/30/2025

Quotes from “It Ends With Us” #7 💔❤️‍🩹🛑

You are going to be ok. While this is generally true, there are times when an abuser says something like this to take the focus off the pain they have caused. If you are not feeling ok, that has to be acknowledged first.

Meet me at the bench….

🌻🌼

10/28/2025

Quotes from “It Ends With Us” #6 💔❤️‍🩹🛑

It was nothing. It’s easy for someone to say that to you… but in the context of this movie, the comment was a way of minimizing and excusing abusive behavior. Denial is never good in relationships.

Meet me at the bench….

🌻🌼

10/23/2025

Quotes from “It Ends With Us” #5 💔❤️‍🩹🛑

Have you ever been in a relationship when you felt stuck between attraction and an intuition that maybe the relationship is not good for you?

Meet me at the bench….

🌻🌼

10/21/2025

Quotes from “It Ends With Us” #4 💔❤️‍🩹🛑

This is a great question to ask yourself and others around you.

Meet me at the bench….

🌻🌼

10/16/2025

Quotes from “It Ends With Us” #3 💔❤️‍🩹🛑

Sometimes it’s simple… just say you are sorry when you have done something hurtful in a close relationship.

Meet me at the bench….

🌻🌼

10/14/2025

Quotes from “It Ends With Us” #2 💔❤️‍🩹🛑

Have you ever found yourself offering unsolicited advice or getting over involved in someone else’s relationship issues or problems? I love this quote from Alyssa… She’s worried about her friendship. How do you set boundaries with yourself when you know you shouldn’t get involved?

Meet me at the bench….

🌻🌼

Address

1901 Acklen Avenue
Nashville, TN
37212

Website

https://quietpointpsychotherapy.com/

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