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Monday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 9am - 1pm

Spine and Strength

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United States
Nashville, TN
Spine and Strength

Movement is life, we are passionate about getting the world moving well and moving often.

11/24/2025

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tricky part is knowing when to see help or knowing your pathways for treatment. Coping strategies can include getting moving more and practicing mindfulness, which are key factors any chiropractic clinic advises, including ours.

11/22/2025

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, contact Spine and Strength The Wellness Clinic LLC at +16158091478 for fast relief and advice!

11/21/2025

Shoulder sore from raking? Chiropractic care can help — don’t leaf it alone! 🍁🩺
Call today and schedule your appointment at +16158091478!

11/19/2025

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping you from doing daily tasks? Spine and Strength The Wellness Clinic LLC provides a holistic approach that gives you pain relief and the independence you need to be productive at work again. Call us to get started. +16158091478

11/17/2025

Suffering from chronic back pain is a reality for people of all ages. Before considering surgery, there are other ways to effectively manage it. Non-invasive techniques like physical therapy or chiropractic care can help improve your mobility and provide long-term sustainable solutions. Read the medically-reviewed article below for some ideas on how to deal with it.

11/14/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at +16158091478 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

11/10/2025

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain at +16158091478

11/07/2025

Getting your home holiday-ready? Choose your decorations wisely and remember—lift with your legs, not your back! 🎁🏡 If you're feeling off this season, a quick chiropractic check at Spine and Strength The Wellness Clinic LLC can make all the difference. Stay safe and enjoy the upcoming festivities and chill weather! ✨💪 🍂

11/05/2025

Spine and Strength The Wellness Clinic LLC understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. https://www.spineandstrength.com/

11/03/2025

Our team at Spine and Strength The Wellness Clinic LLC helps clients at our chiropractic clinic with a range of conditions, including diabetes. November is National Diabetes Month. Visiting a chiropractor can give you more resources beyond typical treatments. Regular adjustments may improve nerve function, reduce inflammation, and help you live more comfortably. Schedule a consultation today! https://www.spineandstrength.com/

10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Spine and Strength The Wellness Clinic LLC is the treat your body deserves. Call +16158091478 to schedule your visit today—no tricks, just relief! 👻✨

10/30/2025

🍬 Treat! Don't Trick your spine this Halloween! 🎃 Chiropractic care at Spine and Strength The Wellness Clinic LLC helps you stay aligned and pain-free, so you can enjoy all the spooky festivities. Call +16158091478 to book your appointment today! 👻🍂

Address

5202 Centennial Boulevard Ste 105
Nashville, TN
37209

Opening Hours

Monday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	9am - 1pm

Telephone

+16158091478

Website

http://www.spineandstrength.com/

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