Nashville Fit Lab

08/04/2024

The doc rocking that Chlkdup gear!

10/20/2023

2nd Annual Ruck Cancer Fundraiser....Let's Goooooooo!!!

09/18/2023

Please join us along with Urban Sweat on Saturday, October 30th for some community building and fundraising forc the Rally Foundation!

https://www.caffeinatedconfident.com/product-page/cold-water-immersion-for-a-cure

02/06/2023

Looking for a great workout competition??? Here it is!!!

IT’S TIME.

There’s nothing quite like the competition floor to bring people together. The excitement and anticipation. The shared pain and challenges. The encouragement and support along the way. And of course, the sweet satisfaction of knowing you gave it your all.

With that in mind, registration is officially open for the first ever CHLKDUP Classic! A one day CrossFit competition, April 29th, hosted by .

Grab your partner (same gender or Co-Ed) and get your spot before they’re gone! You don’t want to miss this!!

09/14/2022

Registration still open!!

NSHVL > WORKOUT 1

Limited spots remain ~ sign up today to join us. Link in bio.





pt

09/01/2022

.... are always a good time!!