Tara Hinman Counseling/Mosaic Center

Tara Hinman Counseling/Mosaic Center Thoughts, videos, articles and general information that can apply to our everyday lives, making them healthier and happier.

Welcome to my page... I'm glad that you are here. Recently I was reminded of the following quote: "therapy isn't about pushing people to go where they're afraid to go, but is about helping them recognize and resolve the fears that hold them back." This is an idea that guides my practice, and it is an honor and a privilege to be able to walk with my clients as we explore those fears. Many of us arrive in the therapists office with a growing belief that something is deeply wrong with us... we may be fearful, wounded, confused, anxious or depressed. . There is nothing mysterious about counseling; it is an opportunity to have an empathetic listener help uncover hurts, make sense of the crisis, examine thoughts, unravel confusion, or view events differently. By establishing trust with my clients and working collaboratively, safety is created and change and healing may begin. Counseling is a journey that at times may be challenging... by creating a safe place for you to be genuinely heard, hope may be restored and healthy change may begin to take place. It would be an honor to walk with you on your journey. I also lead groups for women who are in the post-divorce season and offer coaching and education on parenting.

A valuable read
01/07/2023

A valuable read

Estrangement 101 Helping Parents Reengage Their Kids Lori Gottlieb Magazine Issue January/February 2022 Share TwitterFacebookLinkedInPrint For years, Lori Gottlieb has been addressing people’s relationship difficulties in “Dear Therapist,” her thoughtful and clinically astute Atlantic magazine...

So true
07/11/2021

So true

This is to the point but filled with truth.
Most all of us have been in this place.
Boundaries are so very important.
Set them. Enforce them. They serve to grow healthy relationships.
💕💕💕

If you have not yet liked Breathe it in, please do.

12/29/2019

PROCRASTINATION

is not what it seems. What looks from the outside like our delay; our lack of commitment; even our laziness may have more to do with a slow, necessary ripening through time and a central struggle with the core realities of any endeavor to which we have set our minds. To hate our procrastinating tendencies is in some way to hate our relationship with time itself, to be unequal to the phenomenology of revelation and the way it works its own quiet way in its very own seasonal and gifted time, only emerging when the very qualities it represents have a firm correspondence in our necessarily struggling heart and imagination.

Procrastination when studied closely can be a beautiful opening to the way we are; a parallel with patience, a companionable friend, a revealer of the true pattern - already, we are surprised to find, caught within us - acknowledging for instance, as a writer, that before a book can be written, most of the ways it cannot be written must be tried first, in our minds; on the blank screen on the empty page or staring at the bedroom ceiling at four in the morning.

Procrastination enables us to taste the single malt essence of our own reluctance. An endeavor achieved without delay, wrong turnings, occasional blank walls and a vein of self-doubt running through all, leading eventually to some degree of heart-break is a thing of the moment, a mere bagatelle, and often neither use nor ornament. It will be scanned for a moment and put aside.

What is worthwhile carries the struggle of the maker written within it, but wrought into the shape of an earned understanding.

Procrastination helps us to apprentice ourselves to our own particular reluctance, to understand the hidden darker side of the first enthusiastic idea, to learn what we are afraid of in the endeavour itself; to put an underbelly into the work so that it becomes a living, satisfying whole, not a surface trying to manipulate others in a moment.

Procrastination does not stop a project from coming to fruition, what stops us is giving up on an original idea because we have not got to the heart of the reason we are delaying, nor let the true form of our reluctance instruct us in the way ahead. To properly procrastinate is to be involved with larger entities than our own ideas, to refuse to settle for an early underachieving outcome and wrestle like Jacob with his true angel, finding as Rilke said, 'Winning does not tempt that man, This is how he grows, by being defeated decisively, by greater and greater beings.'



'PROCRASTINATION'
From
CONSOLATIONS:
The Solace, Nourishment and Underlying Meaning of Everyday Words.
© David Whyte & Many Rivers Press

New UK Edition: https://www.amazon.co.uk/Consolations-Nourishment-Underlying-Meaning-Everyday/dp/1786897636/ref=pd_cp_14_1/258-8496948-7434322?_encoding=UTF8&pd_rd_i=1786897636&pd_rd_r=96365ad5-8ac8-4dc2-96a7-180a99855c62&pd_rd_w=lzaNa&pd_rd_wg=MSMzJ&pf_rd_p=1ed602c2-81bc-4963-a32e-87d65a0bdbac&pf_rd_r=2SANY1ERV42ZYZWE6K1H&psc=1&refRID=2SANY1ERV42ZYZWE6K1H



Beckoning White Door.
Photo © David Whyte
Arnecliffe, Yorkshire July 11th 2013

NIce explanation of narcissisistic mothers and their effect on their children, especially daughters. Even though there h...
12/27/2019

NIce explanation of narcissisistic mothers and their effect on their children, especially daughters. Even though there has been a happy childhood, this is a possibility.

Not good enough? Daughters of Narcissistic Mothers Not good enough. That was what I thought about myself. I was never good enough. When I was growing up I ha...

12/04/2019

He says: Addiction shouldn’t be called “addiction”. It should be called “ritualized compulsive comfort-seeking”. He says: Ritualized compulsive comfort-seeking (what traditionalists call addiction)…

Here is a wonder podcast that describes Maslows Heirarchy of Needs from the TED Radio Hour:
10/07/2019

Here is a wonder podcast that describes Maslows Heirarchy of Needs from the TED Radio Hour:

08/19/2019
07/15/2019

❤️

Address

2323 21st Avenue South, Suite 402
Nashville, TN
37212

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