Catch23 Performance

Catch23 Performance Catch23 Performance is one of the Nation's leading resources for Athletes and their families. Headqu (2021, 2020, 2019, 2018, 2017).

Based in Nashville, TN, Catch23 Performance was voted Best Sport Psychology Coaching and Counseling Firm for 5 consecutive years. Catch23 Performance is one of the Nation's leading resources for Athletes from Professional & Collegiate levels down to Elite High School and travel teams. Headquartered in Nashville, TN, Catch23 helps Athletes and their families maximize sport performance and thrive in

their personal lives. Owner, Kaci Allen, not only coaches from a performance psychology approach, as a Master Certified Sport Psychology Coach (MCSPC), but is also a Licensed Professional Counselor (LPC-MHSP), allowing her to work with clients on a variety of concerns such as anxiety, depression, grief & loss, relationships and other clinical issues. Catch23 is home to The Parent Locker Room and one of the only firms that also coaches parents of the developing athlete to ensure top quality of care as their athlete progresses anywhere from little league to pro-levels. With our desire to work with athletes throughout all stages, special attention is also given to post-sport career planning. Sound mental strategies aren't something that would be 'nice' to have, but are a must if you want to take your performance to the next level, and keep it there. Our unique approach combines Performance Psychology techniques with Clinical Mental Health Counseling and when needed, Strength & Conditioning Consultations to ​consistently produce holistically sound, top performers.

05/28/2026
05/25/2026
So proud when student-athletes show up with excellence in all areas! Congrats to James Sawyer, Ethan Allen & Ian Bailey ...
04/24/2026

So proud when student-athletes show up with
excellence in all areas!

Congrats to James Sawyer, Ethan Allen & Ian Bailey for representing tonight at the Student Awards Ceremony.

Grateful for Coach Allen, his Staff & all they do to pour into these young men!

Today changes careers.It doesn’t change your value.Don’t let it change your mindset. From 1-257 NONE are irrelevant. Foc...
04/23/2026

Today changes careers.
It doesn’t change your value.
Don’t let it change your mindset.

From 1-257 NONE are irrelevant.
Focus on the wins.
Celebrate your work & the gift of being here.
Thank everyone who had a part.
Pray for your teammates.
Go BeUNSTOPPABLE!

kaci@catch23performance.com Text “PARENT” to 615-517-6900 for a FREE Parent Consultation and “MASTERS” to 615-517-6900 f...
04/11/2026

kaci@catch23performance.com
Text “PARENT” to 615-517-6900 for a FREE Parent Consultation and “MASTERS” to 615-517-6900 for a FREE Prospective Athlete Interview.

The difference in Elite and a Green Jacket isn’t skill.The difference in College Scholarships isn’t skill.The difference...
04/11/2026

The difference in Elite and a Green Jacket isn’t skill.
The difference in College Scholarships isn’t skill.
The difference in High School and Jr Tournament Scores isn’t skill…

The difference is control under “perceived” pressure.

We can help you MASTER the mental side of sport performance so you become UNSTOPPABLE!

Text PARENT to 615-517-6900 for a FREE Parent Consultation. Professional Athletes text PRO to 615-517-6900 to schedule a prospective client interview.

Media Inquiries/Interviews on how the mind affects performance: kaci@catch23performance.com

PGA TOUR LPGA Tour Korn Ferry Tour The Masters American Jr Golf Association GOLF Southern Golf Association GOLF.com // GOLF Magazine

Can’t wait!!
02/10/2026

Can’t wait!!

Honored to do what I do. Even more honored to have be officially connected with the & for my 5th Super Bowl. While I’v...
02/08/2026

Honored to do what I do. Even more honored to have be officially connected with the & for my 5th Super Bowl. While I’ve worked with athletes a couple decades now, it never ceases to amaze me what some of athletes put their bodies and minds through to be elite.

And we all know, all the physical training in the world can get you far, but without an UNSTOPPABLE mental game, you are limited. BeUNSTOPPABLE!

615-517-6900 | kaci@catch23performance.com

Holiday hours do not affect previously scheduled appointments. Remember to find gratitude & document your wins.615-517-6...
11/26/2025

Holiday hours do not affect previously scheduled appointments.

Remember to find gratitude & document your wins.
615-517-6900 | kaci@catch23performance.com

Address

4205 Hillsboro Pike Suite 202
Nashville, TN
37215

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 3pm

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